Subscribe for Motivational Videos Every Weekday, Helping You Get Through The Week! 🤍bit.ly/MotivationVideos Follow us on Mindset App: 🤍link.mindsetapp.com/MotivationMadness Speaker: Wim Hoff YouTube: 🤍🤍youtube.com/channel/UCxHTM1FYxeC4F7xDsBVltGg Instagram: 🤍🤍instagram.com/iceman_hof Twitter: 🤍twitter.com/iceman_hof Facebook: 🤍🤍facebook.com/icemanwimhof Website: 🤍wimhofmethod.com Follow us on: Instagram: 🤍bit.ly/2rhGNMY Facebook: 🤍bit.ly/2r85DC3 Twitter: 🤍bit.ly/2qir5TO - Footage licensed through Videoblocks and Artgrid. - Copyright Disclaimer: We own commercial licenses for all the content used in this video and it was fully edited by us. Help us caption & translate this video! 🤍bit.ly/Translate4Motivation
I wonder if any humans survive the Ice Age this way!?
Saw the physical change in my body as I use to go bright red after a couple minutes in a cold shower or ice bath, after a few months hardly any change in skin colour!! Blood flowing great now ✅
I've been doing the ice plunges now for a year and I can't even begin to tell you how much it has improved not only my health but my state of mind! I started with 2 minutes and now I can be in the ice water for 12 minutes... I have become one with the water and I welcome the cold as a friend... What a life changer!!! Wim is such a powerful positive influence for humanity.. Great human 👏
I enjoy having a cold shower everyday and sometimes take a cold bath I find it relaxing
I don't see women in these trainings. Is there a reason?
The power of the mind & willingness to heal& be healed.
I definitely need to start doing this it will benefit me a lot but I think the key will be to not think about it and just do it or else you will back down from it
What about people with depression.?
its also good for high blood pressure?
I'm surprised big phaArmA hasn't shut you down! You're raining on their parade, and the powers to be don't like it when they are not in control 😁 But the message is out and WE ARE STRONG! THANK YOU WIM HOF FOR TEACHING THE WORLD!
1st thing I do every morning, jumping into my water barrel outside. I'm gonna do it whole winter long. It's 8°C now and hope it will get to 1 or 2
On New years Day januari the first 2022...I'm taking the cold shower every Day......NO STRES AT AL....IT'S GONE. AND BELIEVE ME ...I HAD A LOT OF STRES...BUT NOT ANYMORE TODAY...thank you Wim Hof...thank you cold water...x
This sounds great----I wonder though since I run twice a day ( roughly 12-15 kilometers) if in fact my cardiovascular/ cardio-respitory & cardiopulmonary systems are already optimized.
I have over 120,000 miles in the bank.
My last 5,000 only barefoot.
Stallone in Rocky did winter training in Russia.. he was onto something.
Rubbish. It makes no difference
I’m an avenger
Oh hear we go again 🤡