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Endocrine System, Part 1 - Glands & Hormones: Crash Course Anatomy & Physiology #23


Hank begins teaching you about your endocrine system by explaining how it uses glands to produce hormones. These hormones are either amino-acid based and water soluble, or steroidal and lipid-soluble, and may target many types of cells or just turn on specific ones. He will also touch on hormone cascades, and how the HPA axis affects your stress response. Pssst... we made flashcards to help you review the content in this episode! Find them on the free Crash Course App! Download it here for Apple Devices: 🤍 Download it here for Android Devices: 🤍 Chapters: Introduction: What are Hormones? 00:00 Endocrine System 1:48 Glands & Organs of the Endocrine System 2:42 Hormones Trigger Reactions in Target Cells 3:33 Water Soluble vs Lipid Soluble Hormones 4:16 How the Pancreas Regulates Blood Sugar 5:09 Hormone Cascades 6:05 Hypothalamic-Pituitary-Adrenal (HPA) Axis 6:30 Review 9:15 Credits 9:48 * Crash Course is now on Patreon! You can support us directly by signing up at 🤍 Thanks to the following Patrons for their generous monthly contributions that help keep Crash Course free for everyone forever: Mark Brouwer, Jan Schmid, Steve Marshall, Anna-Ester Volozh, Sandra Aft, Brad Wardell, Christian Ludvigsen, Robert Kunz, Jason, A Saslow, Jacob Ash, Jeffrey Thompson, Jessica Simmons, James Craver, Simun Niclasen, SR Foxley, Roger C. Rocha, Nevin, Spoljaric, Eric Knight, Elliot Beter, Jessica Wode *SUBBABLE MESSAGES* TO: Laura Hewett FROM: Amy Paez Greetings from the other side of the world! DFTBA TO: Wesley FROM: G Distance is created by the Desert Otherworld, therefore we shall not be destroyed. *SUPPORTER THANK YOU!* Thank you so much to all of our awesome supporters for their contributions to help make Crash Course possible and freely available for everyone forever: Mickey Maloney, Dan Smalley, Stephen DeCubellis, Vanessa Benavent, Andrew Galante, LankySam!, David Costello, Vanessa Benavent, Kenzo Yasuda, Tessa White Want to find Crash Course elsewhere on the internet? Facebook - 🤍 Twitter - 🤍 Tumblr - 🤍 Support Crash Course on Patreon: 🤍 CC Kids: 🤍

How do your hormones work? - Emma Bryce


Check out our Patreon page: 🤍 View full lesson: 🤍 Over our lifetimes, our bodies undergo a series of extraordinary metamorphoses: we grow, experience puberty, and many of us reproduce. Behind the scenes, the endocrine system works constantly to orchestrate these changes. Emma Bryce explains how this system regulates everything from your sleep to the rhythm of your beating heart, exerting its influence over each and every one of your cells. Lesson by Emma Bryce, animation by Daniel Gray. Thank you so much to our patrons for your support! Without you this video would not be possible! Michał Friedrich, Arlene Spiegelman, Doug Henry, Alick Au, denison martins fernandes, Hashem Al, Daniel Nester, Richard A Berkley, Benjamin Chan, Dee Wei, Abdallah Absi, Dominick Biolsi, Denise A Pitts, Pi Guanghui, Doris, Kurt Almendras, Raymond Lee, Nicolas Silva, Tsz Hin Edmund Chan, Melvin Williams, Eric Monarrez, Tirath Singh Pandher, Athena Grace Franco, Terry Minion, Ian McPherson, Mauricio Basso, Kelvin Lam, Jamesbo87 , Tara Frost, Karlee Finch, Chumi Ogbonna, Barthélémy Michalon, Lefty McGoo, Lucas Pincerato, Prefer Anonymous, Mohamed Elsayed, Ankur Deshwal, Pawan Kumar, Amin Shahril, Mihail Radu Pantilimon, Chris Thompson, Derek Drescher, Karisa Caudill, Diana Habashneh, Zhong Ming Zenny Tan, Christina Salvatore, Brady Jones, Todd Gross, Alexis Hevia, Heidi Stolt, Daisy Trujillo, Robert Seik, Coenraad Keuning, Charles A Hershberger, Alan Wilder, and Laura Cameron Keith.

Types of hormones | Endocrine system physiology | NCLEX-RN | Khan Academy


There are three major types of hormones, based on structure, in our body. Lets find out a little more about them. By Ryan Patton. . Created by Ryan Scott Patton. Watch the next lesson: 🤍 Missed the previous lesson? 🤍 NCLEX-RN on Khan Academy: A collection of questions from content covered on the NCLEX-RN. These questions are available under a Creative Commons Attribution-NonCommercial-ShareAlike 3.0 United States License (available at 🤍 About Khan Academy: Khan Academy offers practice exercises, instructional videos, and a personalized learning dashboard that empower learners to study at their own pace in and outside of the classroom. We tackle math, science, computer programming, history, art history, economics, and more. Our math missions guide learners from kindergarten to calculus using state-of-the-art, adaptive technology that identifies strengths and learning gaps. We've also partnered with institutions like NASA, The Museum of Modern Art, The California Academy of Sciences, and MIT to offer specialized content. For free. For everyone. Forever. #YouCanLearnAnything Subscribe to Khan Academy’s NCLEX-RN channel: 🤍 Subscribe to Khan Academy: 🤍

The Fantastical World Of Hormones With Dr John Wass (Full Biology Documentary) | Spark


Hormones shape each and every one of us, affecting almost every aspect of our lives - our height, our weight, our appetites, how we grow and reproduce, and even how we behave and feel. This documentary tells the wonderful and often weird story of how hormones were discovered. Presenter John Wass, one the country's leading experts on hormones, relates some amazing stories - how as recently as the 19th century boys were castrated to keep their pure soprano voice, how juices were extracted from testicles in the hope they would rejuvenate old men and how true medical heroes like Frederick Banting discovered a way to make insulin, thus saving the lives of countless diabetes sufferers. And hormones remain at the cutting edge of medicine as we try and deal with modern scourges like obesity. Content Provided By TVF International. Any Queries Please Contact Us at hello🤍littledotstudios.com Subscribe to Spark for more amazing science, tech and engineering videos - 🤍 Follow us on Facebook: 🤍 Follow us on Instagram: 🤍 #John Wass #Hormones #biology #evolution #genetics #science #technology #education #puberty #originoflife #documentary

GCSE Biology - Endocrine System & Hormones #59


The endocrine system is a collection of glands that secrete hormones. Learn all about the different glands you need to know, and how hormones work.

Dr. Kyle Gillett: How to Optimize Your Hormones for Health & Vitality | Huberman Lab Podcast #67


My guest is Dr. Kyle Gillett, MD, a dual board-certified physician in family medicine and obesity medicine and an expert in optimizing hormone levels to improve overall health and well-being in both men and women. We discuss how to improve hormones using behavioral, nutritional, and exercise-based tools and safely and rationally approach supplementation and hormone therapies. We discuss testosterone and estrogen and how those hormones relate to fertility, mood, aging, relationships, disease pathologies, thyroid hormone, growth hormone, prolactin, dopamine and peptides that impact physical and mental health and vitality across the lifespan. The episode is rich with scientific mechanisms and tools for people to consider. #HubermanLab #Testosterone #Estrogen Thank you to our sponsors Thesis: 🤍 InsideTracker: 🤍 ROKA: 🤍 - use code "huberman" See Andrew Huberman Live: The Brain Body Contract Tuesday, May 17th: Seattle, WA Wednesday, May 18th: Portland, OR 🤍 Our Patreon page 🤍 Supplements from Thorne 🤍 Social & Website Instagram - 🤍 Twitter - 🤍 Facebook - 🤍 TikTok - 🤍 Website - 🤍 Newsletter - 🤍 Subscribe to the Huberman Lab Podcast Apple Podcasts: 🤍 Spotify: 🤍 Google Podcasts: 🤍 Other platforms: 🤍 Dr. Kyle Gillett Links Instagram: 🤍 YouTube: 🤍 TikTok: 🤍 LinkedIn: 🤍 Clinic: 🤍 Timestamps 00:00:00 Dr. Kyle Gillett, MD, Hormone Optimization 00:03:10 The Brain-Body Contract 00:04:10 Thesis, InsideTracker, ROKA 00:08:24 Preventative Medicine & Hormone Health 00:14:17 The Six Pillars of Hormone Health Optimization 00:17:14 Diet for Hormone Health, Blood Testing 00:20:21 Exercise for Hormone Health 00:21:06 Caloric Restriction, Obesity & Testosterone 00:23:55 Intermittent Fasting, Growth Hormone (GH), IGF-1 00:29:08 Sleep Quality & Hormones 00:35:03 Testosterone in Women 00:38:55 Dihydrotestosterone (DHT), Hair Loss 00:43:46 DHT in Men and Women, Turmeric/Curcumin, Creatine 00:50:10 5-Alpha Reductase, Finasteride, Saw Palmetto 00:52:30 Hair loss, DHT, Creatine Monohydrate 00:55:07 Hair Regrowth, Male Pattern Baldness 00:58:12 Polycystic Ovary Syndrome (PCOS), Inositol, DIM 01:04:00 Oral Contraception, Perceived Attractiveness, Fertility 01:10:31 Testosterone & Marijuana or Alcohol 01:14:27 Sleep Supplement Frequency 01:15:34 Testosterone Supplementation & Prostate Cancer 01:20:24 Prostate Health, Dietary Fiber, Saw Palmetto, C-Reactive Protein 01:24:05 Prostate Health & Pelvic Floor, Viagra, Tadalafil 01:30:54 Testosterone Replacement Therapy (TRT) 01:35:17 Estrogen & Aromatase Inhibitors, Calcium D-Glucarate, DIM 01:39:28 Lifestyle Factors to Increase Testosterone/Estrogen Levels, Dietary Fats 01:45:34 Aromatase Supplements: Ecdysterone, Turkesterone 01:47:04 Tongkat Ali (Long Jack), Estrogen/Testosterone levels 01:52:25 Fadogia Agrestis, Luteinizing Hormone (LH), Frequency 01:56:44 Boron, Sex Hormone Binding Globulin (SHBG) 01:58:13 Human Chorionic Gonadotropin (hCG), Fertility 02:04:18 Prolactin & Dopamine, Pituitary Damage 02:08:34 Augmenting Dopamine Levels: Casein, Gluten, Vitamin E, Vitamin B6 (P5P) 02:12:30 L-Carnitine & Fertility, TMAO & Allicin (Garlic) 02:18:19 Blood Test Frequency 02:19:41 Long-Term Relationships & Effects on Hormones 02:25:33 Nesting Instincts: Prolactin, Childbirth & Relationships 02:29:05 Cold & Hot Exposure, Hormones & Fertility 02:32:34 Peptide Hormones: Insulin, Tesamorelin, Ghrelin 02:37:24 Growth Hormone-Releasing Peptides (GHRPs) 02:39:38 BPC-157 & Injury, Dosing Frequency 02:45:23 Uses for Melanotan 02:48:21 Spiritual Health Impact on Mental & Physical Health 02:54:18 Caffeine & Hormones 02:56:19 Neural Network Newsletter, Zero-Cost Support, YouTube Feedback, Spotify Review, Apple Reviews, Sponsors, Patreon, Thorne, Instagram, Twitter, Brain-Body Contract Disclaimer: 🤍 Title Card Photo Credit: Mike Blabac - 🤍 Audio Engineering: Joel Hatstat at High Jump Media



Many of the body's most basic functions are regulated by the endocrine system—eight different glands located throughout the body. The endocrine system constantly and quietly does its work—secreting liquid chemical messengers called hormones. These chemicals manage muscle growth and digestion, as well as energy, reproduction, and more. Here in the pancreas, a hormone called insulin is produced and secreted into the blood. When levels of blood glucose —or sugar— become too high, the pancreas increases production of insulin. Chemicals in the insulin cause body cells to open up, allowing more glucose from the blood to enter cells—stabilizing the amount of glucose in the blood and maintaining adequate energy in the cells. This is just one example of how the endocrine system regulates a number of important body functions.

Thyroid Gland - Thyroid Hormones


🤍 Talks in detail about thyroid hormones IMAGE: 🤍 🤍 Support me: 🤍 Instagram: 🤍 Twitter: 🤍

Endocrine gland hormone review | Endocrine system physiology | NCLEX-RN | Khan Academy


Welcome to the Endocrine System. Get ready to learn about one of the most important ways that our body parts communicate! By Ryan Patton. . Created by Ryan Scott Patton. Watch the next lesson: 🤍 Missed the previous lesson? 🤍 NCLEX-RN on Khan Academy: A collection of questions from content covered on the NCLEX-RN. These questions are available under a Creative Commons Attribution-NonCommercial-ShareAlike 3.0 United States License (available at 🤍 About Khan Academy: Khan Academy offers practice exercises, instructional videos, and a personalized learning dashboard that empower learners to study at their own pace in and outside of the classroom. We tackle math, science, computer programming, history, art history, economics, and more. Our math missions guide learners from kindergarten to calculus using state-of-the-art, adaptive technology that identifies strengths and learning gaps. We've also partnered with institutions like NASA, The Museum of Modern Art, The California Academy of Sciences, and MIT to offer specialized content. For free. For everyone. Forever. #YouCanLearnAnything Subscribe to Khan Academy’s NCLEX-RN channel: 🤍 Subscribe to Khan Academy: 🤍

Female Reproductive System - Menstrual Cycle, Hormones and Regulation


Support me: 🖼️ Buy PDFs: 🤍 💵 Patreon: 🤍 👕 Buy shirts: 🤍 Social media: 📷 Instagram: 🤍 🐦 Twitter: 🤍 📔 Facebook: 🤍 Resources: 📕 Books: 🤍 🎞️ Equipment: armandoh.org/armando-faigl You can send me mail: 📫 PO BOX 166, Randwick NSW 2031, Australia

What Are Hormones | Physiology | Biology | FuseSchool


What Are Hormones | Physiology | Biology | FuseSchool A hormone is a chemical messenger that is secreted (or released) into our bloodstream by specific organs known as glands. Hormones regulate (or control) many processes in our body, including blood glucose levels, water content in blood, general growth, and blood pressure – just to name a few. They produce a specific response when they reach the target organ. SUBSCRIBE to the FuseSchool YouTube channel for many more educational videos. Our teachers and animators come together to make fun & easy-to-understand videos in Chemistry, Biology, Physics, Maths & ICT. VISIT us at 🤍fuseschool.org, where all of our videos are carefully organised into topics and specific orders, and to see what else we have on offer. Comment, like and share with other learners. You can both ask and answer questions, and teachers will get back to you. These videos can be used in a flipped classroom model or as a revision aid. Find all of our Chemistry videos here: 🤍 Find all of our Biology videos here: 🤍 Find all of our Physics videos here: 🤍 Find all of our Maths videos here: 🤍 Instagram: 🤍 Facebook: 🤍 Twitter: 🤍 Access a deeper Learning Experience in the FuseSchool platform and app: 🤍fuseschool.org Follow us: 🤍 Befriend us: 🤍 This is an Open Educational Resource. If you would like to use the video, please contact us: info🤍fuseschool.org

How Your Hormones Work? | HORMONES | Endocrine System | Dr Binocs Show | Peekaboo Kidz


Hormones | What Are Hormones | How Do Your Hormones Work | Hormonal Imbalance | Hormonal Changes | Hormones Explained For Kids | Kids Video | Kids Learn About Hormones | Stay Safe | Best Kids Show | Dr Binocs Show | Dr Binocs | Peekaboo Kidz Hey kids, in this video, Dr Binocs will explain, How Your Hormones Work | Hormonal Changes In Body | Hormones PANCREAS - 🤍 Make sure you watch the whole video to know all the answers to your curious questions! Leave your ideas, suggestions and questions for Dr. Binocs at this Email Id: peekabookidzfeedback🤍gmail.com For more fun learning videos SUBSCRIBE to Peekaboo Kidz: 🤍 Watch Guess The Shapes With Baby Binocs here - 🤍 Watch other fun learning episodes of Dr. Binocs here - 🤍 Watch our NEW SERIES of Baby Binocs, stay tuned to this playlist - 🤍 Credits - Voice of Dr. Binocs - Joseph D'Souza Creative Head/Director - Nitin Navale Writer - Nitin Navale, Rahul Kanade Illustrators - Kalpesh Bamne, Mukesh Ishi Storyboard - Rupesh Hire Animators - Sushant Hodage, Tushar Ishi , Raju Nikumbe, Prashant Bordekar Co-ordinator- Aliasgar Kagalwala VFX Artist - Tushar Ishi Original Background Score & SFX - Varad J. Khare Sound Design: Varad J. Khare Sound Engineer - Varad J. Khare Producer - Neha Barjatya Copyrights and Publishing: Rajshri Entertainment Private Limited All rights reserved. #HowYourHormonesWork #Hormones #PeekabooKidz #DrBinocsShow Catch Dr.Binocs At - 🤍 To Watch More Popular Nursery Rhymes Go To - 🤍 To Watch Alphabet Rhymes Go To - 🤍 To Watch Compilations Go To - 🤍 Catch More Lyricals At - 🤍 Subscribe to Peekaboo Kidz: 🤍 Like our Facebook page: 🤍

The Endocrine System and Hormones | Merck Manual Consumer Version


Learn more about the endocrine system: 🤍 The endocrine system involves hormones, chemical messengers that affect various body functions. The hypothalamus, part of the brain, controls the pituitary gland, which itself releases hormones that control other organs in the endocrine system, such as the thyroid and adrenal glands. Growth hormone controls functions such as the body’s growth. Thyroid hormone controls the rate of the body’s metabolism (for example, its heart rate and how rapidly chemical reactions are processed. The pancreas produces insulin, which helps blood sugar enter cells; when there is too little insulin, diabetes develops. The adrenal glands, one on each kidney, make adrenaline (epinephrine), aldosterone, and cortisol, which help the body adapt to stress and maintain heart rate and blood pressure. The testes make testosterone, the male sex hormone, and sperm. The ovaries make estrogen, the female sex hormone, and contain eggs. About The Merck Manuals: First published in 1899 as a small reference book for physicians and pharmacists, The Merck Manual grew in size and scope to become one of the world's most widely used comprehensive medical resources for professionals and consumers. As The Manual evolved, it continually expanded the reach and depth of its offerings to reflect the mission of providing the best medical information to a wide cross-section of users, including medical professionals and students, veterinarians and veterinary students, and consumers. • Merck Manual Consumer Version: 🤍 • Facebook for Consumers: 🤍 • Twitter for Consumers: 🤍

Thyroid Gland, Hormones and Thyroid Problems, Animation


(USMLE topics, endocrinology) Regulation of thyroid hormone, hyper- and hypothyroidism: causes, symptoms and treatment, goiter. Purchase a license to download a non-watermarked copy of this video here: 🤍 Voice by: Sue Stern ©Alila Medical Media. All rights reserved. Support us on Patreon and get FREE downloads and other great rewards: patreon.com/AlilaMedicalMedia All images/videos by Alila Medical Media are for information purposes ONLY and are NOT intended to replace professional medical advice, diagnosis or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. The thyroid is a butterfly-shaped ENDOCRINE gland located in the neck. It is wrapped around the trachea, just below the thyroid cartilage –the Adam’s apple. The two major hormones of the thyroid are triiodothyronine, T3 and thyroxine, T4. The numbers 3 and 4 indicate the number of iodine atoms present in a molecule of each hormone. T3 and T4 are collectively referred to as THYROID hormones. Thyroid hormone secretion is under control of thyroid-stimulating hormone, TSH, from the anterior pituitary. TSH, in turn, is induced by thyrotropin-releasing hormone, TRH, produced by the hypothalamus. The amount of circulating thyroid hormones is regulated by a negative feedback loop: when their levels are too high, they SUPPRESS the production of TSH and TRH, consequently INHIBITING their own production. Thyroid hormones act to INCREASE the body’s metabolic rate. They stimulate appetite, digestion, breakdown of nutrients and absorption. They also increase oxygen consumption, raise the breathing rate, heart rate and contraction strength. As a result, the body’s HEAT production is INCREASED. Thyroid hormone secretion usually rises in winter months to keep the body warm. Thyroid hormones are also important for bone growth and fetal brain development. There are 2 major groups of thyroid problems: HYPOthyroidism: when the thyroid does NOT produce ENOUGH hormones, resulting in a LOW metabolic rate, combined with SLOW respiratory and cardiovascular activities. Common symptoms include fatigue, weight gain despite poor appetite, cold intolerance, slow heart rate, heavy menstrual bleeding and constipation. Iodine deficiency and Hashimoto's thyroiditis are the most common causes. Hashimoto's thyroiditis is an autoimmune disease in which the thyroid gland is gradually destroyed by the body’s own immune system. Hypothyroidism, especially when caused by iodine deficiency, may lead to swelling of the thyroid gland, known as GOITER. In an attempt to fix the low levels of thyroid hormones, the pituitary produces MORE TSH to further stimulate the thyroid gland. The thyroid, while UNable to make hormones WITHOUT iodine, responds to TSH by GROWING in size. Hypothyroidism is managed with thyroxine hormone replacement. HYPERthyroidism: when the thyroid gland produces TOO MUCH hormones, resulting in a TOO ACTIVE metabolism, together with respiratory and cardiovascular rates that are HIGHER than necessary. Common symptoms include irritability, insomnia, weight loss despite good appetite, heat intolerance, heart racing and diarrhea. Hyperthyroidism is most commonly caused by Graves' disease, another autoimmune disorder characterized by presence of an antibody, called thyroid stimulating immunoglobulin, TSI. TSI, similar to TSH, stimulates the thyroid gland to produce hormones. Unlike TSH, however, TSI is NOT regulated by negative feedback mechanisms, leading to UNcontrolled production of thyroid hormones. TSI also stimulates the thyroid gland to grow, which MAY lead to formation of a goiter. Hyperthyroidism may be managed with drugs that suppress thyroid function, radioactive iodine that selectively destroys the thyroid gland, or surgery that removes part of the gland.

Endocrinology - Renal Hormones


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Endocrinology - Adrenal Gland Hormones


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Essential Guide to Your Hormones


Hormones play a critical role in our bodies, but what exactly are hormones, and why are they important for our health? We'll decode the body's most important hormones and explain how changes in hormone levels can affect your body and your well being. Learn more: 🤍

What You Should Know About Bioidentical Hormones


Are natural hormones safer?

Pituitary Gland Hormones


This video color-codes and gives the names, targets, and functions of all 9 hormones that are released from the pituitary gland. 🤍sciencewithsusanna.com has diagrams, notes, and practice questions.

Hormones Out of Balance - This is Why! - Dr. Berg On Hormonal Imbalance


For more details on this topic, check out the full article on the website: ➡️ 🤍 For more info on health-related topics, go here: 🤍 Take Dr. Berg's Free Keto Mini-Course: 🤍 or go here: 🤍 Key Foods on a Ketogenic Diet: 🤍 Download Keto Essentials 🤍 In this video, Dr. Berg talks about hormone imbalance. The endocrine system is the superior communication system. It has various glands that make and send hormones through the blood and hormones are the communications. Any type of problem along the communication pathway could cause hormones to go up(hyper) or down(hypo). Hormones are very sensitive to the environment especially chemicals, medications, pesticides, insecticides, toxins, etc. Chemicals in the environment are called endocrine disruptors. When dealing with either hypo or hyper hormone, support the gland and not the hormone. Adrenal Hormones Sensitivity: Stress, Emotional Stress, Loses, Physical Stress, Trauma, Surgery Estrogen: Things that are food, commercial dairy that has hormones, birth control pills, hormone replacement therapy, menopause Thyroid: 80% of the thyroid hormone (T4) has to be converted into an active form (T3) through the liver, gallbladder, and 20% in the kidney. Testosterone: Insulin, Androgens, Overactive Adrenals Cortisol (Hyper) • Belly Fat • Allergies • Diabetes – high cortisol breaks down its own protein and the body makes more sugar. • Raising Mind – thinking and analyzing things 24/7 leads to memory loss • High Blood Pressure • High Cholesterol – from the chain reaction of high insulin • Low Vitamin D • Round Face (Rosacea) • Low Tolerance Stress Cortisol (Hypo) • Poor Immune System • Weight Loss • Tan • Vitiligo – White spots or loss of pigments of the skin • High Virus • Darker Skin • Salt Cravings Estrogen (Hypo) • Depression • Dry Skin • 0 Libido • Hot Flashes / Night Sweats • Poor Memory • Insomnia • Vaginal Dryness Estrogen (Hyper) or Estrogen Dominance • Breast Tenderness • Cysts • Fluid Retention • Heavy Cycle • Heavy Cramping • Weight Gain in the lower part of the body – (Hips, Butt, Thighs) • PMS Thyroid (Hypo) • Fatigue • Depression • Dry Skin • Loss of Eyebrows • Brittle Hair • Hot Flashes • Weight Gain (All Over) • Constipation Thyroid (Hyper) • Excess Sweat • Nervous • Hyper • High Pulse Rate • Protruding Eyeballs • Insomnia • No cycle • Weight Loss Testosterone (Hypo) in Women • Hair Loss • Low Sex Drive • Depression • Fatigue • Loss of Drive • Vaginal Dryness • Weight gain Testosterone (Hyper) in Women • Hair Loss • Acne • Deep voice • Facial Hair • PCOS *Before you start taking remedies and supplements for any of these symptoms, get your basic eating corrected and clean up to the point where you no longer do any chemicals with your food. Talk to a Product Advisor to find the best product for you! Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST. * At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: 🤍 Instagram: 🤍 Anchor: 🤍 TikTok: 🤍 Send a Message to his team: 🤍 ABOUT DR. BERG: 🤍 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketosis

Dr. Kyle Gillett: Tools for Hormone Optimization in Males | Huberman Lab Podcast 102


My guest is Kyle Gillett, MD, a dual board-certified physician in family medicine and obesity medicine and an expert in optimizing hormone levels to improve overall health. We discuss how to optimize male hormones using a range of nutritional and behavioral tools, exercise, and supplementation (including discussions on tongkat ali, fadogia agrestis, creatine, peptides and more). We explain how puberty and aging affect hormone levels, how to use bloodwork to monitor hormone levels, how hormone health impacts fertility, libido, hair loss, and prostate health, and describe behaviors that negatively impact testosterone levels. We also discuss how to approach prescription hormone therapies, including which biomarkers to monitor when using these approaches and how to optimize synergistic hormones (e.g., growth hormone and thyroid hormone) to support complete hormone health safely and rationally. Dr. Gillett offers numerous actionable tools that can be tailored to specific goals and age ranges to attain and maintain optimal levels of male hormones for overall health, well-being and longevity. #HubermanLab #Science #Hormones Thank you to our sponsors AG1 (Athletic Greens): 🤍 Thesis: 🤍 ROKA: 🤍 Helix Sleep: 🤍 InsideTracker: 🤍 Huberman Lab Premium 🤍 Social & Website Instagram: 🤍 Twitter: 🤍 Facebook: 🤍 TikTok: 🤍 LinkedIn: 🤍 Website: 🤍 Newsletter: 🤍 Dr. Kyle Gillet Dr. Gillett’s clinic: 🤍 Gillet Health YouTube channel: 🤍 The Gillet Health Podcast on Spotify: 🤍 The Gillet Health Podcast on Apple Podcasts: 🤍 Instagram: 🤍 Twitter: 🤍 Timestamps 00:00:00 Dr. Kyle Gillett & Male Hormone Optimization 00:03:40 Thesis, ROKA, Helix Sleep, Momentous 00:07:43 Puberty: Height, Resistance Training, Childhood Obesity 00:15:14 “First” vs. “Second” Puberty 00:17:17 Hormone Optimization & Blood Work 00:22:14 Diet, Exercise, Sleep & Hormones 00:28:23 Hormones, Stress, Social Connection & Purpose 00:32:19 Hormones, Supplementation & Medication 00:34:08 Determining Individual Hormone Levels, ADAM Questionnaire 00:40:35 Libido, Masturbation, Pornography & the Dopamine “Wave Pool” 00:48:32 AG1 (Athletic Greens) 00:49:46 Sustainable Exercise Regimen for Hormone Health 00:58:12 Testosterone Replacement Therapy (TRT) 01:01:02 Supplementation: Creatine & Hair Loss, Betaine, L-Carnitine & Allicin (Garlic) 01:11:45 Vitamin D, Boron; SHBG & Free Testosterone 01:15:34 InsideTracker 01:16:39 Tongkat Ali (Eurycoma longifolia; Longjack) & Steroid Pathways 01:22:09 Fadogia Agrestis & Testosterone 01:26:32 Optimize Growth Hormone & IGF-1: Diet, Fasting, Supplements & Exercise 01:31:52 Optimize Thyroid Hormone: Iodine & Goitrogens 01:33:56 Peptides: Growth Hormone, Tesamorelin, Ibutamoren & Gut Microbiome 01:42:06 Testosterone Therapy 01:47:03 Prescriptions & Hormones: Human Choriogonadotropin (HCG), Clomiphene 01:52:56 Testosterone Therapy + HCG, Fertility & Temperature 01:55:30 Hormone Health Q&A: Marijuana, Nicotine, Cycling, Pelvic Floor, Alcohol, Fat 02:06:08 Prostate Health & Tadalafil, Prostate Specific Antigen (PSA) 02:09:56 Hair Loss & DHT; Turmeric & Curcuminoids 02:18:13 BPAs, Phthalates & Hormone Health 02:21:55 Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Social Media, Momentous, Neural Network Newsletter The Huberman Lab podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Title Card Photo Credit: Mike Blabac - 🤍

Neal Barnard, MD | How Foods Affect Hormones


Recorded live at the Marlene Meyerson JCC, Neal Barnard, MD, discusses the science behind how foods affect our hormones—and our health. In his new book, Your Body in Balance, Dr. Barnard shares how common hormone-related conditions—like infertility, weight gain, menopausal symptoms, breast and prostate cancers, thyroid problems, and acne—can be affected by and improved by simple diet changes. Your Body in Balance is available now wherever books are sold!

Pituitary Gland & Hormones: SUPER SIMPLE!


Yes, the dreaded endocrine system! If you’re losing sleep on remembering this major player gland and all the hormones that come from it— have no fear! I have a funny trick I use and teach to help you remember the basics forever! 🤍tootRN.com

Testosterone — new discoveries about the male hormone | DW Documentary


Testosterone has long been seen as a metaphor for aggression, but is there really anything to the idea of the testosterone-driven male? Prominent scientists explain how subtle the hormone’s effects actually are. Men with a lot of testosterone have long been accused of violent and competitive behavior. Now the image of the sex hormone is changing. Unlike in the animal world, the general statement "testosterone makes one aggressive" cannot be confirmed in humans, and recent studies suggest that it can actually even promote selfless behavior. One of the leading experts in this field is Jean-Claude Dreher from Lyon. He says his laboratory experiments show that testosterone does not make men aggressive but instead allows them to act in a strategic manner. Those who are more testosterone-charged tend to be friendlier towards others in order to bolster their own social status. British behavioral psychologist Simon Baron Cohen demonstrates how testosterone determines our gender characteristics when we are still in the womb. Meanwhile, his colleague Oliver Schultheiss from Erlangen has found out how testosterone can improve our learning abilities. DW Documentary gives you knowledge beyond the headlines. Watch high-class documentaries from German broadcasters and international production companies. Meet intriguing people, travel to distant lands, get a look behind the complexities of daily life and build a deeper understanding of current affairs and global events. Subscribe and explore the world around you with DW Documentary. Subscribe to DW Documentary: 🤍 Our other YouTube channels: DW Documental (in spanish): 🤍 DW Documentary وثائقية دي دبليو: (in arabic): 🤍 For more documentaries visit also: 🤍 Instagram 🤍 Facebook: 🤍 DW netiquette policy: 🤍

GCSE Science Revision Biology "The Endocrine System"


Find my revision workbooks here: 🤍 In this video, we look at the endocrine system. I compare the endocrine and nervous systems and then we look at the different endocrine glands. Deliberate Thought by Kevin MacLeod is licensed under a Creative Commons Attribution licence (🤍 Source: 🤍 Artist: 🤍

Overview of the Brain, Hormones and Neurotransmitters: PACER Integrative Behavioral Health


#somatictherapy #neurotransmitters #hormones Want to chat with me 1 on 1? At 🤍 you can chat with me individually 7 days a week, access my members only blog and help me continue to create new videos for only $10/month. Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness. Please SUBSCRIBE and click the BELL to be notified when we release new videos and when Dr. Dawn Elise Snipes is going live each month. Access additional benefits by JOINING here 🤍 Overview of the Brain, Hormones & Neurotransmitters Dr. Dawn-Elise Snipes PACER Integrative Behavioral Health Objectives  Review parts of the brain  Get a general understanding of the most important hormones and neurotransmitters Limbic System  Is responsible for behavioral and emotional processes  The limbic system and the frontal cortex have been implicated in nearly every mental and behavioral disorder due to their influence on hormones and neurotransmitters which impact appetite, GI motility, gut health, attention, concentration, energy, heart rate, impulsivity, inflammation, mood, pain tolerance, respiration and sleep. Limbic System Components  Hypothalamus regulates many autonomic processes (HPA, HPT, HPG axes)\  It receives input from the vagus nerve which modulates the gut-brain axis  The vagus nerve is the main component of the parasympathetic nervous system which controls mood, immune response, digestion, and heart rate. It establishes one of the connections between the brain and the gastrointestinal tract and sends information to the brain about the state of inner organs/physical health.  Vagal tone is correlated with ability to regulate stress responses and can be influenced by breathing.  Vagal tone can be improved through meditation and yoga which assists in the mitigation of mood and anxiety symptoms. Limbic System Components  Hypothalamus  Has one of the highest densities of cytokine receptors which are stimulated by the HPA-Axis  It also interacts with the pituitary gland to influence the endocrine system, via the adrenal glands (HPA), thyroid glands (HPT) and gonads (HPG) in order to regulate hormones and neurotransmitters.  Hypothalamic neurons originate in the nose and respond to pheromones as well as other scents by sending a signal to the pituitary gland to which communicates with the adrenal glands, gonads and thyroid gland.  Synthesizes vasopressin and oxytocin (both involved in bonding and social behavior) Limbic System Components  Amygdala  Acutely involved in fear processing and initiation of the fear response  Triggers the HPA-Axis related with a number of emotional processes  It plays a primary role in processing of memories and the formation and storage of memories associated with emotional events and responses including fear, anxiety, and aggression  May be overactive in people with anxiety or PTSD  Hippocampus  Is connected to the amygdala  Assists with learning and emotional memory formation  Thalamus  Is a “relay station” of sorts involved in sensory processing and adapting cognitive maps  Also involved in regulation of circadian rhythms Pituitary Gland  Located behind your nose and attached to the hypothalamus  The pituitary gland and adrenals both synthesize inflammatory cytokines which amplify and maintain elevated HPA activity during chronic inflammation  Influences the release of growth and thyroid hormones, gonadal hormones, estrogen, testosterone and oxytocin, human growth hormone, and endorphins AllCEUs courses for counselor continuing education are accepted in most states because we are an approved education provider for NAADAC, the States of Florida and Texas Boards of Social Work and Mental Health/Professional Counseling, the California Consortium for Addiction Professionals and Professions, the Australian Counselling Association CRCC, Canadian Counselling and Psychotherapy Association and more. Dr Dawn Elise Snipes provides training through AllCEUs.com that are helpful for LPC CEUs LMHC CEUs LCPC CEUs LSW CEUs LCSW CEUs LMFTCEUs CRC CEUs LADC CEUs CADC CEUs MAC CEUs MCAP CEUs NCC CEUS LCDC CEUs CPRS CEUs CTRS CEUs and HPCSA ACA NBCC counsellors needing counselling continuing education counseling continuing education ceus for social workers social work ceus addiction counselor training counseling ceus continuing education training NCMHCE addiction treatment, addiction recover,y mental health, anxiety relief, depression, motivation, mental health awareness, addiction awareness and integrated behavioral health approaches to treatment CEbroker CE broker 🤍cebroker lpc ceus lmhc ceus lcsw ceus mental health mental illness #neuroscience #neurotransmitters #hapaxis

Interactions of Hormones and Neurotransmitters and Mood


#serotonin #hormones #mentalhealth #neurotransmitters 🤍 📢SUBSCRIBE and click the BELL to get notified when new videos are uploaded. 💲 EARN CEUs at: 🤍 Unlimited CEUs $59 based on these videos at allceus.com for social work, counseling, marriage and family therapy, addiction counseling, case management, pastoral counseling and more. Join this channel to get access to perks: 🤍 Interactions of Hormones & Neurotransmitters Dr. Dawn-Elise Snipes PACER Integrative Behavioral Health Objectives ~ Review parts of the brain ~ Get a general understanding of the most important hormones and neurotransmitters ~ Serotonin is a neurotransmitter with seven families (5-HT1–5-HT7) and approximately 15 receptor subtypes. ~ Mood ~ Energy and glutamate release ~ Respiration ~ Blood pressure ~ Appetite ~ Pain perception ~ Bone density ~ Memory ~ Learning and cognition ~ Motivation and dopamine release ~ Acetylcholine, dopamine and norepinephrine release in the frontal cortex ~ GI motility Serotonin ~ Serotonin is among the many neurotransmitters that participate in the regulation of cortisol, prolactin and growth hormone secretion ~ Low dopamine low prolactin ~ Prolactin regulates behavior, the immune system, metabolism, reproductive systems ~ Prolactin decreases estrogen and testosterone ~ Prolactin is high during times of stress Norepinephrine ~ Produced from PhenylalanineTyrosineL-dopaDopamineEpinephrineNorepinephrine ~ Regulates ~ Circadian rhythms ~ Attention and focus ~ Heart rate and blood pressure regulation ~ Regulates release of glucose and fatty acids into the blood ~ Mood (too much can cause panic) ~ Modulates immune response. Suppress neuroinflammation when released in the brain. ~ Up to 70% of norepinephrine projecting cells are lost in Alzheimer’s Disease Acetylcholine ~ Muscle control ~ Arousal ~ Attention ~ Memory ~ Motivation Glutamate ~ Main excitatory neurotransmitter but can excite cells to their death “excitotoxicity” ~ Testosterone was shown to significantly increase the toxicity of glutamate concentration, whereas estradiol significantly attenuated the toxicity GABA ~ GABA is the main inhibitory neurotransmitter in adults ~ Created from glutamate ~ GABA is considered the major excitatory neurotransmitter in many regions of the brain before the brain matures ~ Assists in neurogeneration ~ Assists in reducing anxiety and fear ~ Produced at relatively high levels in the insulin-producing β-cells of the pancreas ~ Suppresses inflammation ~ Regulates muscle contraction Endorphins ~ Fear and emotional learning are modulated by endogenous opioids ~ Endogenously released opioids directly regulate neuronal excitability ~ Modulate HPA-Axis responses Chronic stress causes changes in specific components of the endogenous opioid system, including μ-opioid receptors. ~ Immune cells have been shown to secrete endogenous opioid peptides, which then bind to peripheral opioid receptors to relieve inflammatory and neuropathic pain ~ Chronic overeating resulting in opioid release could cause opioid resistance and promote overeating and obesity to regulate homeostasis ~ Feeding consistently triggers cerebral opioid release even in the absence of subjective pleasure Dopamine ~ Motivation ~ Executive function ~ Mood ~ Movement (erectile dysfunction, restless legs, Parkinson’s disease) ~ Energy and Wakefulness (people with Parkinson’s or on antipsychotics are often sleepy) ~ Learning, attention & memory (prefrontal cortex) ~ Regulates insulin ~ Immune system ~ Reduces gastrointestinal motility and protects intestinal mucosa ~ Regulates the flow of information from other areas of the brain (problem solving) (Frontal lobe and thalamus) ~ L-Tyrosine produces dopamine, adrenaline, thyroid hormones Endocannabinoids ~ Endocannabinoids maintain emotional, physiological and cognitive stability • Appetite, digestion, metabolism • Chronic pain inflammation and other immune system responses • Mood and stress response • Learning and memory • Motor control • Sleep • Cardiovascular and reproductive system function • Bone remodeling and growth • Skin and nerve function ~ CB1 receptors are mostly found in the brain and GABA, glutamate, dopamine and serotonin. Summary ~ Neurotransmitters and hormones exist in a very delicate balance. ~ Changing one often results in a cascade of other changes ~ Mood and cognitive symptoms may be caused by problems with a variety of different neurotransmitters or hormones AllCEUs provides cheap CEUs and unlimited CEUs for LPCs, LCSWs, LMFTs, LMHCs, CNAs, psychologists, counsellors and more. Our courses are approved by NAADAC, ACA The Australian Counselling Association, CCAPP and multiple state boards of psychology, counseling, marriage and family therapy and social work. #neuroscience #serotonin #dopamine #mentalhealth #CEUs

Balancing Your Hormones Through Natural Remedies (FCL January 2nd)


Dr. Anna Cabeca Tells Us How We Can Take Control Of Our Health Through Her New Book "The Hormone Fix"

How To Balance Your Hormones: Neal Barnard, MD | Rich Roll Podcast


Thanks for watching! Read all about Neal Barnard, MD here 👉🏼🤍 A pre-eminent authority on diet, nutrition and its impact on illness, Dr. Barnard is the founder & president of The Physicians Committee for Responsible Medicine (PCRM), an adjunct associate professor of medicine at George Washington University, and the author of over 70 scientific publications and 18 books. The subject of today's conversation is his latest book, (coming out February 4), 'Your Body in Balance: The New Science of Food, Hormones, and Health'. This is Dr. Barnard's 3rd appearance on the podcast. Check episodes #242 & #296 at richroll.com Enjoy! ✌🏼🌱 - Rich EPISODE 492 AUDIO PODCAST, BLOG & SHOW NOTES 🤍 LISTEN / SUBSCRIBE TO THE PODCAST Apple Podcasts: 🤍 Spotify: 🤍 Android: 🤍 NEAL BARNARD, MD 🤍 🤍 🤍 FILMED AND EDITED BY MARGO LUBIN * * * * * CONNECT WITH RICH ✩ Website - 🤍 ✩ Pod: Rich Roll Podcast - 🤍 ✩ Memoir: Finding Ultra - 🤍 ✩ Meals - 🤍 ✩ Cook - The Plantpower Way - 🤍 ✩ Italian! - The Plantpower Way: Italia - 🤍 ✩ Support - 🤍 SOCIALS ✩ Instagram - 🤍 ✩ Twitter - 🤍 ✩ Facebook - 🤍 ✩ Strava - 🤍 NEW TO ME? Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist at large. But mainly I'm a dad of four. If you want to know more, the NY Times wrote some nice things. 🤍 🤍 I LOVE MAIL! SEND IT HERE: 2630 Conejo Spectrum St. Thousand Oaks, CA 91320 #richroll #nealbarnard #bodyinbalance

Hormones : quelles influences sur nos humeurs ?


Les hormones, on le rappelle, jouent un rôle-clef dans notre organisme. Ce sont des sortes de messagers chimiques qui régulent tout un tas de fonctions. Qu’est-ce que le syndrome prémenstruel ? Que se passe-t-il à la ménopause ? Les hommes souffrent-ils aussi de troubles de l’humeur ? Docteur Berdah Juliane, gynécologue et endocrinologue. Henry Johane, témoin.

Endocrine System: How Hormones Work?


The endocrine system is composed of glands that produce hormones to affect changes in distant target organs. It is crucial in maintaining homeostasis—balance—in the body. There are seven major endocrine glands scattered throughout the body: the pituitary gland, the pineal gland, the thyroid, the thymus, the pancreas, the adrenal glands and the gonads (testes or ovaries) (eight if you count the hypothalamus). All endocrine glands secrete their hormones into the bloodstream from there the hormones travel to the target organs. #endocrinesystem #hormones #healtheducation #biology #scienceexplained Chapters: 0:00 Introduction 0:36 The Endocrine System 1:11 Major Endocrine Glands 1:23 Hormones 1:47 Insulin as an example 3:10 Speed of Hormones 3:28 Feedback loops 4:40 Conclusion References: 🤍 🤍 🤍 If you wish to buy/license this video, please write to us at admin🤍scienceabc.com. Voice Over Artist: John Staughton ( 🤍 ) SUBSCRIBE to get more such science videos! 🤍 Follow us on Twitter! 🤍 Follow us on Facebook! 🤍 Follow us on Instagram! 🤍 Follow us on LinkedIn! 🤍 Follow our Website! 🤍

How to remember hormone and their functions with easy trick


How to remember hormone and their functions with easy trick - This lecture explains tricks and tips to remember the name and function of hormones secreted from different glands in human body. This video states the name of hormones secreted from thyroid gland, adrenal gland, parathyroid gland, pancreas and the function of all the secreted hormones are also mentioned in this video. This video will guide you to remember hormone names and their functions in details with the help of this simple trick video. For more information, log on to- 🤍 Get Shomu's Biology DVD set here- 🤍 Download the study materials here- 🤍 Remember Shomu’s Biology is created to spread the knowledge of life science and biology by sharing all this free biology lectures video and animation presented by Suman Bhattacharjee in YouTube. All these tutorials are brought to you for free. Please subscribe to our channel so that we can grow together. You can check for any of the following services from Shomu’s Biology- Buy Shomu’s Biology lecture DVD set- 🤍shomusbiology.com/dvd-store Shomu’s Biology assignment services – 🤍shomusbiology.com/assignment -help Join Online coaching for CSIR NET exam – 🤍shomusbiology.com/net-coaching We are social. Find us on different sites here- Our Website – 🤍shomusbiology.com Facebook page- 🤍 Twitter - 🤍 SlideShare- 🤍slideshare.net/shomusbiology Google plus- 🤍 LinkedIn - 🤍 Youtube- 🤍 Thank you for watching the video lecture mnemonics on hormones name and functions with easy tricks.

Women, ADHD, and Hormones Webinar


Welcome to our webinar on Women, ADHD, and Hormones with Prof. Dr. Sandra Kooij! You can ask us questions via the livestream chat on Facebook or YouTube, or by emailing webinars🤍adhdeurope.eu. If you like this webinar, please follow us on Facebook and subscribe to our YouTube channel - we regularly produce webinars like these with ADHD experts from across Europe! ADHD Europe Website: 🤍 Facebook: 🤍 Twitter: 🤍

Bioidentical hormones explained - a British Menopause Society video


Mr Haitham Hamoda, Consultant Gynaecologist, King’s College Hospital, and Immediate Past Chairman – British Menopause Society, answers these FAQs: What are bioidentical hormones? What is the difference between compounded bioidentical hormones and conventionally prescribed HRT? Are there benefits with regulated bioidentical hormones? Can I get bioidentical / body similar hormone preparations on the NHS?

Endocrinology | Synthesis of Thyroid Hormone


Official Ninja Nerd Website: 🤍 Ninja Nerds! Join us in this video where we discuss the synthesis of thyroid hormone, and the steps needed to produce this hormone. We hope you enjoy this lecture and be sure to support us below! Join this channel to get access to perks: 🤍 APPAREL | 🤍 DONATE PATREON | 🤍 PAYPAL | 🤍 SOCIAL MEDIA FACEBOOK | 🤍 INSTAGRAM | 🤍 TWITTER | 🤍 🤍NinjaNerdSci DISCORD | 🤍 #ninjanerd #ThyroidHormone #Endocrinology

Synthesis of steroid hormones


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How Our Hormones Control Our Hunger, Eating & Satiety | Huberman Lab Podcast #16


This episode I discuss how hormones from our gut, liver, pancreas and brain control our appetite and the specific tools we can use to adjust those hormones in order to achieve specific goals. I explain the brain areas that control our desire to eat, and our desire to stop eating. I discuss a hormone we all can make that is regulated by UV-rays from sunlight that reduces our appetite. I also explain that when we eat controls our appetite and not the other way around (and how to leverage that fact). I describe how we are basically always eating until we reach a threshold level of fatty acids and amino acids in our gut and the factors that can alter that signaling and make us eat far more than we need. I also explain how insulin, glucose and glucagon work, why cholesterol is so key for ovary, adrenal, liver and testes function and how the ketogenic diet impacts glucose and thyroid levels. As always, I describe many tools: specific supplements, prescription compounds, specific types (and timing) of exercise to regulate hormones, specific timing and types of eating, ways to reduce sugar cravings by triggering the release of the hormone CCK, and more. Note: A future episode will cover Thyroid hormone. Also, I misspoke when explaining POMC neurons. I said “P-M-O-C” but should have said “POMC”. Apologies. The name I gave for what POMC is, however, was correct: "proopiomelanocortin". #HubermanLab #Hunger #Hormones Thank you to our sponsors InsideTracker - 🤍 Athletic Greens - 🤍 Munk Pack - 🤍 - Use code: huberman Our Patreon page: 🤍 Supplements from Thorne: 🤍 Social: Instagram - 🤍 Twitter - 🤍 Facebook - 🤍 Website - 🤍 Join the Neural Network - 🤍 Website: 🤍 Join the Neural Network: 🤍 Links: Dr. Lustig’s Lecture - 🤍 Paper In Cell Metabolism On Processed Food Effects - 🤍 Timestamps: 00:00:00 Introduction 00:06:59 Hunger: Neural & Hormonal Control 00:08:32 Chewing & Hunger 00:11:05 Siamese Rats Reveal the Importance of Hormones In Hunger 00:13:08 Neurons That Powerfully Control Hunger by Releasing Specific Hormones 00:16:28 Anorexia & Extreme Overeating 00:16:57 Why Sunlight Suppresses Hunger: a-Melanocyte Stimulating Hormone (a -MSH) 00:20:03 Blue-blockers, Injecting a-MSH: Instant Tan & Priapism 00:22:30 Ghrelin: A Hormone That Determines When You Get Hungry, & That You Can Control 00:24:40 Meal Timing Determines Hunger, Not the Other Way Around 00:27:20 Satchin Panda, Circadian Eating & Intermittent(ish) Fasting 00:29:35 How To Rationally Adjust Meal Schedules: The 45min Per Day Rule 00:33:02 CCK (Cholecystokinin): A Hormone In Your Gut That Says “No Mas!” 00:34:55 Eating For Amino Acids, Fatty Acids & Sugar 00:39:05 L-Glutamine: Stimulates the Immune System & Reduces Sugar Cravings 00:43:42 Things To Avoid: Emulsifiers; Alter Gut Mucosa & Nutrient Sensing 00:49:32 “A Calorie Is NOT A Calorie” After All 00:52:36 Insulin & Glucose: Hyperglycemia, Euglycemia, & Hypogylcemia 00:56:12 The Order Your Eat Foods Matters: Managing Your Blood Glucose & Glucagon 01:02:40 Movement, Exercise & GLUT-4 01:04:50 Why Sugar Stimulates Your Appetite 01:05:40 Keeping Blood Sugar Stable With Specific Exercises, The Power Of Insulin Sensitivity 01:07:55 High-Intensity Exercise, Glycogen & Metabolism 01:10:28 Cholesterol, HDL, LDL & Glucose Management: Ovaries, Testes, Liver, Adrenals 01:15:00 Prescription Compounds That Reduce Blood Glucose: Metformin 01:16:45 Berberine: A Potent Glucose Buffer That Also Adjusts Cholesterol Levels, Canker Sores 01:22:05 Chromium, L-Carnitine, Ginseng, Caffeine, Magnesium, Stevia, Vitamin B3, & Zinc 01:24:34 Acids: Vinegar, Lemons & Limes & False Alkalinity 01:26:40 Ketogenic Diets (In Brief): Effects On Blood Glucose, Thyroid Hormones 01:28:10 Diabetes, Filtering Blood, Sweet Urine 01:31:08 The Power of GLP-1 & Yerba Mate For Controlling Appetite, Electrolytes 01:35:19 Summary & Notes About Thyroid, Estrogen, Testosterone 01:37:20 Zero Cost & Sponsor-Based Ways To Support The Huberman Lab Podcast Please note that The Huberman Lab Podcast is distinct from Dr. Huberman's teaching and research roles at Stanford University School of Medicine. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Huberman Lab Podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. [Title Card Photo Credit: Mike Blabac 🤍

Hormones in body fluid homestasis (ADH/vasopressin, Aldosterone and Natriuretic peptides)


Support me: 🖼️ Buy PDFs: 🤍 💵 Patreon: 🤍 👕 Buy shirts: 🤍 Social media: 📷 Instagram: 🤍 🐦 Twitter: 🤍 📔 Facebook: 🤍 Resources: 📕 Books: 🤍 🎞️ Equipment: armandoh.org/armando-faigl You can send me mail: 📫 PO BOX 166, Randwick NSW 2031, Australia

Human Endocrine System Made simple- Endocrinology Overview


Endocrinology Made simple- Human Endocrine System Overview Watch part 2 : 🤍 Human endocrine system, group of ductless glands that regulate body processes by secreting chemical substances called hormones. Hormones act on nearby tissues or are carried in the bloodstream to act on specific target organs and distant tissues. Diseases of the endocrine system can result from the oversecretion or undersecretion of hormones or from the inability of target organs or tissues to respond to hormones effectively. Modern endocrinology largely originated in the 20th century, however. Its scientific origin is rooted in the studies of French physiologist Claude Bernard (1813–78), who made the key observation that complex organisms such as humans go to great lengths to preserve the constancy of what he called the “milieu intérieur” (internal environment). Later, American physiologist Walter Bradford Cannon (1871–1945) used the term homeostasis to describe this inner constancy. The endocrine system, in association with the nervous system and the immune system, regulates the body’s internal activities and the body’s interactions with the external environment to preserve the internal environment. This control system permits the prime functions of living organisms—growth, development, and reproduction—to proceed in an orderly, stable fashion; it is exquisitely self-regulating, so that any disruption of the normal internal environment by internal or external events is resisted by powerful countermeasures. When this resistance is overcome, illness ensues. The nature of endocrine regulation Endocrine gland secretion is not a haphazard process; it is subject to precise, intricate control so that its effects may be integrated with those of the nervous system and the immune system. The simplest level of control over endocrine gland secretion resides at the endocrine gland itself. The signal for an endocrine gland to secrete more or less of its hormone is related to the concentration of some substance, either a hormone that influences the function of the gland (a tropic hormone), a biochemical product (e.g., glucose), or a biologically important element (e.g., calcium or potassium). Because each endocrine gland has a rich supply of blood, each gland is able to detect small changes in the concentrations of its regulating substances. Some endocrine glands are controlled by a simple negative feedback mechanism. For example, negative feedback signaling mechanisms in the parathyroid glands (located in the neck) rely on the binding activity of calcium-sensitive receptors that are located on the surface of parathyroid cells. Decreased serum calcium concentrations result in decreased calcium receptor binding activity that stimulates the secretion of parathormone from the parathyroid glands. The increased serum concentration of parathormone stimulates bone resorption (breakdown) to release calcium into the blood and reabsorption of calcium in the kidney to retain calcium in the blood, thereby restoring serum calcium concentrations to normal levels. In contrast, increased serum calcium concentrations result in increased calcium receptor-binding activity and inhibition of parathormone secretion by the parathyroid glands. This allows serum calcium concentrations to decrease to normal levels. Therefore, in people with normal parathyroid glands, serum calcium concentrations are maintained within a very narrow range even in the presence of large changes in calcium intake or excessive losses of calcium from the body. Watch Again : 🤍

Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevity | Huberman Lab


My guest is Sara Gottfried, M.D., a Harvard-trained, board-certified gynecologist and clinical assistant professor of integrative medicine & nutritional sciences at Thomas Jefferson University. Dr. Gottfried specializes in hormone health, vitality and longevity using precision/personalized approaches. We discuss female hormone health, puberty, perimenopause, and menopause, hormone testing, the microbiome, stress related hormone challenges, their causes, and various treatments. We also discuss fertility, birth control and tools for improving microbiome health, treating PCOS, insulin management, and the best nutrition, supplementation, and exercise programs for women. While the episode focuses mainly on female hormones, males will also benefit from our discussion because it includes actionable tools suggested for managing stress, bolstering the gut microbiome, and immunity—all of which stand to improve overall health, vitality and longevity in males and females. Thank you to our sponsors AG1 (Athletic Greens): 🤍 ROKA: 🤍 Thesis: 🤍 LMNT: 🤍 InsideTracker: 🤍 Supplements from Momentous 🤍 Huberman Lab Social & Website Instagram: 🤍 Twitter: 🤍 Facebook: 🤍 TikTok: 🤍 LinkedIn: 🤍 Website: 🤍 Dr. Sara Gottfried Website: 🤍 Academic Profile: 🤍 Medical Practice: 🤍 Twitter: 🤍 Instagram: 🤍 TikTok: 🤍 YouTube 🤍 Facebook 🤍 LinkedIn: 🤍 The Critical Link Between Healthy Hormones and Your Relationships: 🤍 Articles Women: Diet, Cardiometabolic Health, and Functional Medicine: 🤍 Continuous glucose monitoring metrics for earlier identification of pre-diabetes: protocol for a systematic review and meta-analysis: 🤍 Brief structured respiration practices enhance mood and reduce physiological arousal: 🤍 Books The Hormone Cure: 🤍 Women Food and Hormones: 🤍 Other Resources Genova Diagnostics Metabolomix Test: 🤍 Genova Diagnostics NutrEval: 🤍 SpectraCell Laboratories Micronutrient Test: 🤍 Omega Quant Tests: 🤍 Cleveland HeartLab® Cardiometabolic Disease: 🤍 Genova Diagnostics Stool Test: 🤍 Thorne Gut Health Test: 🤍 "Men are not the patriarchy," Pat McCabe: 🤍 Timestamps 00:00:00 Dr. Sara Gottfried 00:03:51 ROKA, Thesis, LMNT, Momentous 00:07:50 Women, Family History, Heredity & Environment 00:11:00 Puberty, Stress, Menstrual Cycles, Intrauterine Devices (IUDs) 00:17:26 Tool: Sex Hormones, Microbiome, Estrobolome & Disease; Biomarker Testing 00:25:11 Nutritional Testing; Vegetables, Microbiome & Disease 00:31:13 AG1 (Athletic Greens) 00:32:22 Microbiome, Prebiotics & Probiotics, Inflammation 00:36:08 Microbiome Testing, Magnesium, Constipation & Thyroid 00:42:25 Female Colonoscopy; Network Effect & Modern Medicine, Stress Factors 00:45:13 Constipation, Stress & Trauma, Autonomic Balance 00:55:35 Constipation Relief, Stress, Breathwork & Meditation 01:02:58 Systemic & Societal Stress Unique to Females 01:08:19 InsideTracker 01:09:23 Testing & Future Behavior 01:11:55 Polycystic Ovary Syndrome (PCOS) & Cardiometabolic Disease; Stress 01:22:57 PCOS, Insulin, Glucose Monitoring and Management; Data Access 01:29:48 Behaviors for Vitality; Exercise & Body Phenotype; Cortisol 01:36:40 Cortisol Supplements: Ashwagandha, Rhodiola, Fish Oil, Phosphatidylserine 01:42:36 Cortisol, Anxiety & Immune System; Adrenal Function, Resilience 01:48:07 Tool: Omega-3 Fatty Acids, Inflammation, Specialized Pro-Resolving Mediators 01:54:20 Oral Contraceptives, Benefits & Risks; Ovarian Cancer; Testosterone 02:06:50 Fertility, Follicular & Anti-Mullerian Hormone (AMH) Assessments 02:10:29 Menopause & Hormone Replacement Therapy; Women’s Health Initiative 02:15:30 Perimenopause, Cerebral Hypometabolism, Metabolism & Estrogen 02:21:49 Intermittent Fasting, Ketogenic Diet, Metabolic Flexibility 02:23:29 Stool Testing 02:25:32 Coronary Artery Calcium (CAC) Test, ACE Score & Disease 02:31:56 Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Social Media, Neural Network Newsletter, Momentous Disclaimer: 🤍

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