Boxing defence

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The Best Defensive Move in Boxing

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14.01.2021

Learn the best defensive move in boxing with Tony Jeffries. Learning proper boxing defense techniques is just as important as offense and you want to be equally good at both of them. If you are tired of getting punched in the face - these boxing defense tips is perfect for you! RELATED BOXING VIDEOS VIDEOS: 4 Styles of Boxing Stances and Guards: 🤍 3 Defense Tips in Boxing to Get better at Avoiding and Defending Punches: 🤍 Heavy Bag Boxing Defense Drills (No Partner NEEDED!!): 🤍 Improve Focus, Reaction Time & Head Movement with this BOXING REACTION DRILL: 🤍 My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers (Link below) Chapters: 0:00 The Best Defensive Move in Boxing 0:49 Parry - The most common defense in boxing 1:29 Block - Blocking incoming punches 2:10 Slip / Slipping punches 2:41 Roll - Rolling out of the way of punches 3:17 Lean Back - Leaning back to get out of range 4:02 Step back - THE BEST DEFENSE IN BOXING MY SOCIAL MEDIA: Follow me on Instagram: 🤍 Subscribe to my Youtube channel: 🤍 Follow me on Twitter: 🤍 If you want more in-depth videos from me to make you a better boxer - check out this 🤍

Boxing | How To Do Basic Boxing Defense | Coach Anthony Boxing

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06.08.2015

Below are links to some Freebies that will help better guide you on your boxing journey! Check them out! ✅ Most Important: Check my website 🤍 to further enhance your boxing knowledge at a World Championship Level 100% SALE, FREEBIES, AND LIMITED-TIME OFFERS ON THE WEBSITE! SALE, FREEBIES, AND LIMITED-TIME OFFERS ON THE WEBSITE! SALE, FREEBIES, AND LIMITED-TIME OFFERS ON THE WEBSITE! ✅ Get my free Ebook so much great information here! 🤍 ✅ Make sure you sign up for my free Newsletter: 🤍 ✅ Text me: 🤍 Phone number : +1 (215) 709-5437 ✅ Add me on Tik Tok For Short version tutorials 🤍 ✅ Follow me on Instagram for behind the scene look at my life: 🤍 ✅ Like my Facebook page for other hidden perks: 🤍 ✅ Add me on Snapchat I add exclusive content for this group Username: coachanthony 🤍 Thank you all for your love and support and do not hesitate to reach out for my help on your boxing journey.

SALBOX BOXING: 10 DEFENCE DRILLS

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08.02.2022

In this video I will demonstrate 10 defence drills/techniques that will help you in your training for boxing. These drills need regular training to make them effective within sparring. In this tutorial I am performing partner work with Amir, a London boxer, training as an amateur boxer. To follow him click this link 🤍 🤍kidmabby Follow me 🤍Charlessalbox Instagram 🤍Charlessalbox Facebook #boxing #defence #top10

30 Slick Defensive Boxing Skills & Moves!

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30 Slick Defensive Boxing Skills & Moves! Entertainment boxing 2019 full fight boxing 2019 schedule boxing 2019 ps4 boxing 2019 fights boxing 2019 march boxing 2019 youtube boxing 2019 game boxing 2019 highlights boxing 2019 may boxing awards 2019 boxing august 2019 boxing anime 2019 boxing april 2019 vegas boxing april 2019 london boxing 20th april 2019 boxing 27th april 2019 boxing 6th april 2019 boxing 20 april 2019 boxing of 2019 boxing 2019 big fights boxing belfast 2019 boxing best 2019 boxing barclays 2019 boxing bucs 2019 boodles boxing ball 2019 boxing events birmingham 2019 best boxing boots 2019 boxing asian championship 2019 bangkok boxing 2019 calendar boxing 2019 champions boxing 2019 championship boxing competition 2019 boxing champions 2019 boxing cards 2019 boxing cardiff 2019 boxing canada 2019 nationals boxing 2019 donaire boxing day 2019 2019 boxing day test boxing dates 2019 2019 boxing day test tickets boxing day 2019 uk boxing day 2019 cricket boxing day 2019 sales boxing deaths 2019 boxing day 2019 canada d day boxing gateshead 2019 boxing 2019 events boxing 2019 espn boxing events 2019 uk boxing expo 2019 boxing events 2019 las vegas boxing events 2019 schedule boxing events 2019 vegas boxing events 2019 south africa boxing events 2019 glasgow boxing events 2019 england boxing 2019 fixtures boxing 2019 february boxing fights 2019 uk boxing film 2019 boxing fights 2019 youtube boxing fights 2019 tickets boxing fights 2019 vegas boxing 2019 garcia vs spence boxing 2019 ggg boxing gloves 2019 boxing game 2019 ps4 boxing games 2019 xbox one boxing glasgow 2019 2019 boxing golden gloves 2019 boxing hall of fame 2019 boxing hall of fame inductees 2019 boxing heavyweight champion boxing highlights 2019 youtube boxing houston 2019 boxing schedule 2019 hbo boxing in 2019 2019 boxing in vegas boxing tournament 2019 in india boxing matches in 2019 boxing on itv4 2019 boxing events ireland 2019 boxing schedule in 2019 best boxing in 2019 khmer boxing international 2019 boxing day in 2019 boxing 2019 june boxing 2019 joshua boxing january 2019 2019 boxing junior olympics boxing january 2019 schedule 2019 boxing john cena boxing 1st june 2019 boxing schedule june 2019 boxing match january 2019 boxing fights january 2019 boxing 2019 ke boxing 2019 ka boxing 2019 khan vs crawford boxing 2019 khmer boxing knockouts 2019 2019 boxing khela 2019 boxing ko videos ww boxing 2019 ka boxing weekend knoxville 2019 recent boxing knockouts 2019 boxing 2019 live boxing 2019 latest fight heavyweight boxing 2019 latest fight anthony joshua boxing 2019 list boxing london 2019 boxing liverpool 2019 boxing 2019 manchester boxing 2019 money makers boxing 2019 manny boxing movies 2019 boxing msg 2019 boxing matches 2019 vegas boxing matches 2019 near me boxing masters 2019 boxing 2019 new boxing 2019 nyc boxing nationals 2019 boxing newcastle 2019 boxing news 2019 youtube boxing november 2019 boxing fights 2019 boxing nationals 2019 schedule boxing tournaments 2019 near me boxing 2019 on youtube boxing olympics 2019 boxing o2 2019 boxing october 2019 2019 boxing olympic trials boxing odds 2019 boxing 2019 xbox one boxing 2019 pinoy boxing 2019 pacquiao boxing 2019 p4p boxing prospects 2019 boxing purses 2019 boxing predictions 2019 boxing pacman 2019 boxing popularity 2019 boxing quiz 2019 usa boxing qualifier 2019 boxing events queensland 2019 qld boxing 2019 queensbury boxing 2019 boxing 2019 rankings boxing records 2019 boxing replay 2019 boxing rematch 2019 boxing reno 2019 boxing roster 2019 boxing rules 2019 2019 boxing roman reigns boxing 2019 schedule uk boxing schedule 2019 las vegas boxing september 2019 boxing season 2019 boxing standings 2019 boxing schedule 2019 espn boxing schedule 2019 ppv boxing star 2019 boxing songs 2019 boxing 2019 tickets boxing tournaments 2019 boxing tonight 2019 boxing test 2019 boxing timetable 2019 boxing today 2019 boxing tournaments 2019 california 2019 boxing title fights at&t stadium boxing 2019 youtube boxing 2019 boxing upsets 2019 boxing update 2019 boxing undefeated 2019 boxing upcoming 2019 boxing ufc 2019 boxing schedule 2019 uk boxing 2019 videos boxing 2019 vegas 2019 boxing video game ww boxing 2019 video wwe boxing 2019 video latest boxing videos 2019 boxing expo vegas 2019 boxing 2019 wiki boxing 2019 winner boxing weekend 2019 boxing wembley 2019 2019 boxing world championships 2019 boxing world cup 2019 boxing ww boxing week 2019 2019 boxing weight classes usa boxing 2019 western qualifier new boxing game 2019 xbox one xem boxing 2019 boxing new york 2019 boxing latest fights 2019 yesterday boxing day test 2019 boxing championship fights 2019 youtube zambian boxing 2019 boxing 02 2019 boxing 20th april 2019 02 boxing january 19 2019 boxing march 16 2019 boxing may 18 2019 boxing may 11 2019 boxing june 1st 2019 boxing april 13 2019 boxing april 12 2019 boxing january 12 2019 boxing june 1 2019 boxing feb 16 2019 boxing 1/5/2019

Common Boxing Defense Mistakes #boxing #boxingdefense

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Learn to Box! 🤍 Precision Striking Youtube Membership Level 1: Past Livestreams, Exclusive Workout Videos, Boxing Drills Level 2: Boxing Workouts (Includes DE Bag and Jump Rope Training Camp} Level 3: Beginner Boxer's Portal: Comprehensive training for true beginners Level 4: Week Long Boxing Training Camps to discover your potential Level 5: Reviews and feedback on your boxing training and technique Level 6: Comprehensive Instructional Videos (Footwork, Head Movement, Defense, Padwork etc.) Joining higher levels grant you access to all levels below. 🤍 THE BEST BOXING APP Android 🤍 iTunes 🤍 Boxraw, pioneering the boxing lifestyle. 🤍 Crossrope: The fun jump rope fitness experience: 🤍

Self defence program on Republic day #selfdefense #delhipolice #karate #school #delhi #viral

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Contact us - onestepsafeyoufoundation🤍gmail.com #kravmaga #selfdefense #mma #martialarts #fitness #kickboxing #muaythai #karate #bjj #kravmagatraining #boxing #jiujitsu #training #selfdefence #kungfu #fight #taekwondo #judo #workout #defesapessoal #gym #aikido #kravmagaglobal #defensapersonal #wingchun #difesapersonale #krav #selbstverteidigung #ufc #sport #wellness #strength #yoga #fitnessaddict #fitnessjourney #getfit #weightlossjourney #goals #workoutmotivation #running #healthyliving #abs #healthyfood #life #exercisemotivation #homeworkout #bhfyp #fitlife #instagram #inspiration #active #gains #selfcare #follow #transformation #determination #photooftheday #exercise #fitness #workout #gym #health #motivation #fit #fitnessmotivation #training #healthylifestyle #healthy #bodybuilding #fitfam #lifestyle #weightloss #gymlife #personaltrainer #muscle #strong #cardio #gymmotivation #love #instagood #sport #fitspo #crossfit #nutrition #instafit #diet #womensafety #womensafetydevice #womensafetyaboveall #martialartslife #fighting #martialartstraining #budo #aikido #kravmaga #selfdefence #bjjlifestyle #tkd #life #dojo #thaiboxing #sports #jiujitsulifestyle #jeetkunedo #artesmarciales #sparring #martialart #fitnessmotivation #k #yoga #warrior #ipman #oss #martialarts #mma #karate #fitness #kickboxing #bjj #boxing #muaythai #jiujitsu #training #selfdefense #kungfu #taekwondo #ufc #fight #motivation #fighter #judo #grappling #sport #brazilianjiujitsu #workout #gym #wrestling #martialartist #mixedmartialarts #blackbelt #wingchun #wushu #brucelee#mmafighter #shaolin#womensafetyinindia #womensafetyrunninghat#fitnessmodel#personaltraining #train #kravmagabrasil #fighting #kali #kapap #combat #grappling #jeetkunedo #motivation #kravmagakids #kravmagagirls #boxe #crossfit #silat #k #ikmf #israel #fitnessmotivation #fighter #fit #kravmagalifestyle #selfdefensetraining #personaltrainer #jkd #brazilianjiujitsu #wushu #artesmarciales #knife #kravmagainstructor #life #kampfsport karate #mma #martialarts #ufc #taekwondo #bjj #boxing #kickboxing #muaythai #fitness #judo #wrestling #jiujitsu #motivation #samoa #kungfu #football #soccer #extremepacificislandschampionship #arkaioscrossfit #nfl #fighter #manupstandup #waipahu #powerplusmouthguard #polynesianallamericabowl #sportfoundation #eatdahgrindz #workout #selfdefense #martialarts #bjj #jiujitsu #fitness #mma #boxing #brazilianjiujitsu #muaythai #kravmaga #training #kickboxing #brazil #gym #grappling #jiujitsulifestyle Self defence program on Republic day #selfdefense #delhipolice #karate #school #delhi #viral #wrestling #karate #workout #bjjlifestyle #fight #blackbelt #lifestyle #ufc #fighter #judo #fighting #dog #defence #follow #selfdefense #libero #cyber #r #pallavolo #jump #military #demon #security #attack #anime #leviackerman #shingekinokyojin #mikasa #war #defense #snk #block #otaku #cisf #armystrong #foji #commandos #indianarmyvideo #navy #indiansoldiers #soldiers #cobra #marcos #para #upsc #armytraining #garud #bollywood #armylover #bhagatsingh #marine ##delhi #spg #ima #defence #ispr #bharatmatakijai #armybrat #realheroes #commando #army #indianarmy #indianairforce #indian #indiannavy #india #bsf #crpf #specialforces #parasf #jaihind #armylife #military #paracommando #itbp #ssb #indianarmylovers #soldier #indianarmedforces #follow #airforce #instagram #nsg #fauji #ncc #armedforces #nda #paramilitary #bodyguard #security #closeprotection #executiveprotection #securityguard #protection #bodyguards #privatesecurity #personalprotection #eventsecurity #vipprotection #selfdefense #police #k #corporatesecurity #richardmadden #training #safety #securityservices #securitycompany #securityconsulting #executiveprotectionlifestyle #gameofthrones #securityofficer #tactical #fitness #rocketman #vip #securityforces #bodybuilding #vipsecurity #davidbudd #personalsecurity #armedsecurity #riskmanagement #military #robbstark #bodyguardlife #securitysystem #eternals #love #surveillance #assetprotection #executiveprotectionlife #armedprotection #guard #team #mma #cctv #securitymanagement #lineofduty #viral #explorepage #trending #explore ##tiktok #love #follow #music #followforfollowback #fyp #viralvideos #lfl #photography #likes #viralpost #indonesia #india #foryou #life #video #funny#repost #beautiful #comment #lifestyle #photo #meme #youtube #girl #trend #loveyourself #following #share

5 Common Boxing Defense Mistakes You Need to Fix

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07.03.2022

Tony Jeffries on 5 common boxing defense mistakes you need to fix. The name of the game in boxing is to hit and not be hit, this means defense is as important as your punches and offense. You should train these defensive move techniques even you are just a beginner starting out whether for sparring fights or actual fight. SAVE 10% off all my favorite supplements 🤍 Free Boxing Tutorial Videos: 3 Drills for Dealing with Fear of Being Hit in Boxing 🤍 How to KEEP Your EYES Open in BOXING While Getting PUNCHED in the Face 🤍 How to Throw a Punch in a Fight 🤍 How to Punch Faster in Boxing | 3 Drills 🤍 Chapters: 0:00 Tip 5 - Not including footwork while defending 1:21 5 Common Boxing Defense Mistakes You Need to Fix 1:46 Blocking your vision 2:28 Poor Offense Techniques 3:04 Closing your Eyes 4:08 Not Thinking about Defense Grab the Worlds Best Boxing drills package here: 🤍 MY SOCIAL MEDIA: Follow me on Instagram: 🤍 Subscribe to my Youtube channel: 🤍 Follow me on Twitter: 🤍 Business Email: Tonyjeffries🤍gmail.com My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers (Link below) #boxingdefense #boxing #defense

Boxing Defense Drill | Improve your Reaction and Focus

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01.06.2020

Learn to Box! 🤍 Precision Striking Youtube Membership Level 1: Past Livestreams, Exclusive Workout Videos, Boxing Drills Level 2: Boxing Workouts (Includes DE Bag and Jump Rope Training Camp} Level 3: Beginner Boxer's Portal: Comprehensive training for true beginners Level 4: Week Long Boxing Training Camps to discover your potential Level 5: Reviews and feedback on your boxing training and technique Level 6: Comprehensive Instructional Videos (Footwork, Head Movement, Defense, Padwork etc.) Joining higher levels grant you access to all levels below. 🤍 THE BEST BOXING APP Android 🤍 iTunes 🤍 Boxraw, pioneering the boxing lifestyle. 🤍 Crossrope: The fun jump rope fitness experience: 🤍

★ The Art Of Defensive Boxing | (Part 1)

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03.07.2013

(Part 2) 🤍 Made this video of the greatest defensive boxers of all time, Nicolino Locche, Roy Jones Jr, Floyd Mayweather Jr, Pernell Whitaker and James Toney. Hope you enjoy it. I do not own any of the footage or music featured. All rights are reserved and belong to their respective owners.

The Most Important Punch Defence in Boxing #shorts

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05.04.2021

#shorts tutorial on the no1 punch defence you have to learn in Boxing or any other striking based combat sport with world renowned coach and AMSB founder Barry Robinson. COURSES: 🤍 FOLLOW Barry Robinson: 🤍 If you love great martial arts content like this SUBSCRIBE to Warrior Collective here: 🤍

The Best Boxing Defense for a Single Punch #shorts

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05.04.2021

A short video on the best boxing defense to defend a punch. There are many boxing defense techniques but each one of them got some pros and cons. In this video Tony Jeffries shares his favorite boxing move to defend punches. Watch these FREE BOXING TRAINING VIDEOS: 4 Styles of Boxing Stances and Guards: 🤍 How to Box 101 | Complete Boxing Tutorial for Beginners: 🤍 How to Throw the Left Hook Punch in a Boxing Combination on Heavy Bag 🤍 3 Realistic Boxing Combinations for Real Fights! 🤍 Grab the Worlds Best Boxing drills package here: 🤍 MY SOCIAL MEDIA: Follow me on Instagram: 🤍 Subscribe to my Youtube channel: 🤍 Follow me on Twitter: 🤍 My name is Tony Jeffries, Olympic Bronze medallist Boxer now owner of The Boxing Fitness Academy, this is our education program where we teach trainers how to teach boxers. My Clothes and Equipment: at 🤍

5 Common Boxing DEFENSE MISTAKES You Need To Fix

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09.01.2023

Thanks to the episode sponsor XMartial! Be sure to check out their website for loads of fantastic apparel/gear 🤍 Discount code 10% Off: GABRIELVARGA Be sure you aren’t making any of these common defense errors. They are like a gift for your sparring partner/opponent. _ 💥 Magnesium Supplement For Improved Sleep & Recovery Use code: Gabriel10 for a 10% discount! 🤍 💥 Diamond Cup *Save 10% Use promo code "VARGA10" to save 10% at 🤍 I'd suggest the Compression Jock Shorts combo with Cup included. 💥 Massage Gun & Thermosleeve Use promo code "GABRIELVARGA" to save US$4-20 at 🤍 💥 Muay Thai body liniment. Athlon Rub. No colours or dyes. FDA approved. Product Link: 🤍 Use promo code "gabrielvarga" to save 15% 💥 XMartial Rash Guards & Shorts 🤍 Discount code 10% Off: GABRIELVARGA Here's some other videos you may enjoy! 8 Ways To Beat Pressure Fighters w/ Examples From GLORY Title Fight 🤍 Varga vs Lerdsila | Full Fight with Gabriel Varga Commentary 🤍 Flexibility/Mobility for High Kick & High Kick Drills 🤍 Sprint Routine for Fighters 🤍 How to Round Kick Like Buakaw 🤍 How I Beat "The Poster Boy of American Muay Thai" KEVIN ROSS 🤍

Top 10 Best Defensive Boxers of All Time

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15.01.2020

Boxers with the best defenses that seem to be in the matrix. I believe that there is no worse experience for a fighter than facing a great dodger because they can make you feel that you don't know how to box. They stop you in front and challenge you to hit them, and many of these even lower their hands completely, but you only feel the air when you throw your punches. It has to be so frustrating that you have, you think it is a free kick to his face, but by the time you throw it they have already moved. They have incredible reflexes and are able to move their feet, body, and head faster than your punches. Also the fights of these boxers are really fascinating to watch. These boxers are simply amazing, with cat reflexes and flash speed. But for me the best are those who know how to avoid punches, but are willing to go forward to attack while dodging the punches. Not like Erislandy Lara who runs more than he knocks off.  Do you like to watch fights of big dodgers or boxers who have a big hit? SPANISH VERSION OF THIS VIDEO: 🤍 SPANISH CHANNEL: 🤍 Thanks for watching this video. MUSIC: Anno Domini Beats - Dark Tranquility Cxdy - Hollow Bells Mike Relm - Metal AFFILIATE LINKS: EQUIPMENT USED: 1. InnoGear Microphone Arm Stand, Heavy Duty Mic Arm Microphone Stand Suspension Scissor Boom Stands - 🤍 2. Ktrio Extended Gaming Mouse Pad with Stitched Edges - 🤍 3. Focusrite Scarlett Solo (3rd Gen) USB Audio Interface with Pro Tools - 🤍 4. AmazonBasics XLR Male to Female Microphone Cable - 10 Feet, Black - 🤍 5. Rode Procaster Broadcast Dynamic Vocal Microphone - 🤍 6. Rode PSM1 Shock Mount For Podcaster, Procaster, PSA1, and DS1 Microphones - 🤍 7. Crucial P1 1TB 3D NAND NVMe PCIe M.2 SSD - CT1000P1SSD8 - 🤍 8. Corsair Hydro Series H100i PRO RGB AIO Liquid CPU Cooler, 240mm, Dual ML120 PWM Fans, Intel 115x/2066, AMD AM4 - 🤍 9. ASUS ROG STRIX GeForce RTX 2070 SUPER Advanced Overclocked 8G GDDR6 HDMI DisplayPort USB Type-C Gaming Graphics Card (ROG-STRIX-RTX-2070S-A8G-GAMING) - 🤍 10. Cooler Master MasterBox MB520 RGB ATX Mid-Tower W/ Front DarkMirror Panel, Front Side Mesh Intakes, Tempered Glass Side Panel & 3X 120mm RGB Fans w/RGB Controller - 🤍

3 Defense Tips in Boxing to Get better at Avoiding and Defending Punches

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17.11.2020

3 Defense Tips in Boxing to Get better at Avoiding and Defending Punches. In this boxing training video, Tony Jeffries gives you 3 ways to improve you boxing defense and avoid being hit. You will get better understanding on how to defend punches and not get hit. In boxing the least you can get hit, the better it's going to be for you. Watch these boxing tutorial videos: How to SLIP Punches FASTER in BOXING for boxers: 🤍 Improve Focus, Reaction Time & Head Movement with this BOXING REACTION DRILL: 🤍 4 Realistic Boxing Combinations You Should Train for Real Fights: 🤍 Grab the Worlds Best Boxing drills package here: 🤍 Chapters: 0:00 3 Boxing Defense Drills | Defending and Avoiding Punches 0:51 How do you not get hit in boxing 1:12 Defense Tip 1 - Think about defense 1:36 Defense tip 2 - Do technique sparring 3:03 Boxing defense tip 3 - Reaction drills MY SOCIAL MEDIA: Follow me on Instagram: 🤍 Subscribe to my Youtube channel: 🤍 Follow me on Twitter: 🤍 My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers.

How to Roll a Punch in Boxing | Defense 101

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12.12.2021

Tony Jeffries on the complete training of how to roll a punch in boxing. If you just started to learn how to box, you will need to know the basic boxing defense techniques. Some of the techniques you need to do are: Don't lower your guards, Keep your Chin down and Look at your Opponent. SANABUL GLOVES - Use Code TONY10 to get 10% off 🤍 More Free Boxing Tutorial Videos: All Body Punches in Boxing, Explained 🤍 10 Heavy Bag Boxing Drills for Beginners and Professionals: 🤍 How to Throw a 1 - 2 / Jab - Cross in Boxing: 🤍 5 Common Jab Mistakes you MUST Fix to Punch Better 🤍 Chapters: 0:00 How to Roll Punches in Boxing 1:30 Weight Transfer 1:51 Double Roll 2:35 Advanced Technique 3:14 How to Roll and CounterPunch My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers MY SOCIAL MEDIA: Follow me on Instagram: 🤍 Subscribe to my Youtube channel: 🤍 Follow me on Twitter: 🤍 Business Email: Tonyjeffries🤍gmail.com #boxing #boxingroll

4 Styles of Boxing Stances and Guards

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21.11.2020

4 Styles of Boxing Stances and Guards. In this video, Tony Jeffries breaks down the 4 major types of boxing stance and guards. The 4 different stances in boxing are 1. Hands down 2. Peekaboo 3. Philly Shell 4. Traditional stance. Each of these boxing stance got their pros and cons so make sure you watch this video to know which one is the best for you. Watch these related videos: How to Keep Balance in Boxing when Throwing Long Combinations: 🤍 High Guard In Boxing - Pros and Cons | The Best Defense in Boxing?: 🤍 How to FEINT with Feet in BOXING | 3 Methods 🤍 4 Realistic Boxing Combinations You Should Train for Real Fights: 🤍 Grab the Worlds Best Boxing drills package here: 🤍 Chapters: 0:00 4 Different Stances and Guards in boxing 0:38 Boxing stance 1 - Hands down 2:03 How to beat hands down stance 3:09 Boxing stance 2 - Peekaboo 4:59 How to beat - Peekaboo stance 5:39 Boxing Stance 3 - Philly Shell 7:24 How to beat - Philly Shell 7:55 Boxing Stance 4 - Traditional boxing stance 10:14 How to beat - Traditional boxing stance MY SOCIAL MEDIA: Follow me on Instagram: 🤍 Subscribe to my Youtube channel: 🤍 Follow me on Twitter: 🤍 My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers #boxingstance #boxing #boxingstyle

When Boxers Enter The Matrix | AMAZING DEFENSE

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18.02.2021

Music by 🤍M4-Beats Dark Electric Guitar 2 Hard Sick 🤍youtube.com/watch?v=OljJUbvXYio 25 БОКСЕРОВ В КОТОРЫХ НЕВОЗМОЖНО ПОПАСТЬ! 🤍youtube.com/watch?v=7lo8AMXIBhs&t=9s _ Pernell Whitaker Pernell Whitaker is one of the greatest lightweight in history. He was often called the protection wizard. Whitaker's style was evasive, using his legs and reflexes to avoid damage. Sweet pea dominated in its own way, mastering each round of their fights due to precise strikes against an opponent who could not hit him. Floyd Mayweather Floyd Mayweather Jr used a defensive style "shoulder roll", with the help of the shoulder blocked the blows of the opponent, and then counterattacked with lightning speed. Also used speed and correct distance to dodge punches. During his career, he was not defeated nirazu and only once was knocked down and then due to a hand injury. Wilfredo Benitez Wilfredo Benitez, at the age of 17, became the youngest champion in the history of boxing, thanks in part to the phenomenal defense, for which he was nicknamed the radar. Benitez dodged the punches of the best boxers of his time, even when he was pinned to the ropes, he maneuvered his body and it was impossible to hit him. The radar had such a rare ability as predicting strikes.

The Boxer NO ONE Could Touch Explained

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26.04.2022

Technique Books: 🤍 Mortal Weapons the Fight Comic: 🤍 Nicolino Locche once sent a man crashing without ever touching him, and like the rest of his style, he accomplished this through brilliant use of next level head movement.

Boxing Defense Drills: Keep Eyes Open & Defend Punches

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05.12.2019

I wanted to share some of the #boxing drills that my fighter Ricardo and I do to sharpen up his defense and reduce flinching. Seconds before his first boxing match, he asked to run through some anti-flinch drills to make sure his eyes stayed open during the fight. We do a lot of visualization of the actual fight, to re-create the physiological response from a high-stress scenario. Hope this video helps to improve your defensive skills! Ricardo's IG: 🤍 SUBSCRIBE TO GET MORE #FIGHTTIPS►🤍 FOLLOW: Facebook | 🤍 Twitter | 🤍 Instagram | 🤍

Boxing | 3 Basic Defensive Boxing Strategies | How To Defend Yourself in Boxing | Boxing Secrets!

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14.03.2017

Below are links to some Freebies that will help better guide you on your boxing journey! Check them out! ✅ Most Important: Check my website 🤍 to further enhance your boxing knowledge at a World Championship Level 100% SALE, FREEBIES, AND LIMITED-TIME OFFERS ON THE WEBSITE! SALE, FREEBIES, AND LIMITED-TIME OFFERS ON THE WEBSITE! SALE, FREEBIES, AND LIMITED-TIME OFFERS ON THE WEBSITE! ✅ Get my free Ebook so much great information here! 🤍 ✅ Make sure you sign up for my free Newsletter: 🤍 ✅ Text me: 🤍 Phone number : +1 (215) 709-5437 ✅ Add me on Tik Tok For Short version tutorials 🤍 ✅ Follow me on Instagram for behind the scene look at my life: 🤍 ✅ Like my Facebook page for other hidden perks: 🤍 ✅ Add me on Snapchat I add exclusive content for this group Username: coachanthony 🤍 Thank you all for your love and support and do not hesitate to reach out for my help on your boxing journey.

Most Important Boxing Defense and Footwork Drill You Need

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00:08:35
03.06.2021

Learn to Box! 🤍 Precision Striking Youtube Membership Level 1: Past Livestreams, Exclusive Workout Videos, Boxing Drills Level 2: Boxing Workouts (Includes DE Bag and Jump Rope Training Camp} Level 3: Beginner Boxer's Portal: Comprehensive training for true beginners Level 4: Week Long Boxing Training Camps to discover your potential Level 5: Reviews and feedback on your boxing training and technique Level 6: Comprehensive Instructional Videos (Footwork, Head Movement, Defense, Padwork etc.) Joining higher levels grant you access to all levels below. 🤍 THE BEST BOXING APP Android 🤍 iTunes 🤍 Boxraw, pioneering the boxing lifestyle. 🤍 Crossrope: The fun jump rope fitness experience: 🤍

10 Minutes Of Floyd Mayweather Perfecting The Sweet Science

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00:10:18
04.06.2021

Read more on DAZN NEWS 👉 🤍 Subscribe to our YouTube channel 👉 🤍 Download the DAZN app now 👉 🤍 Follow DAZN Boxing On Social Media 👇 Twitter: 🤍 Instagram: 🤍 Facebook: 🤍 #Dazn #DaznBoxing #FloydMayweather The DAZN Boxing Show ► 🤍 Dazn Rewind ► 🤍

The Comedic Timing Of Nicolino Locche

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Nicolino Locche is arguably the greatest defensive fighter of all time. In one of his rare filmed appearances he flew to Tokyo to take on the champion Paul “Takeshi” Fuji for his 140lb championship. Writer Credit: Zachary Gaskell - 🤍

CUBAN BOXING: DEFENSIVE TECHNIQUES!

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03.05.2022

Sr floyd mayweather shoulder block boxing defence work

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#shorts #boxing #floydmayweather

Boxing: pendulum as a defence against an aggressive opponent

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08.05.2021

Alexey Frolov noticed and corrected an important mistake in his student's technique.

Boxing Defense Drill | Vision and Balance | How to stop flinching

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01.06.2017

Learn to Box! 🤍 Precision Striking Youtube Membership Level 1: Past Livestreams, Exclusive Workout Videos, Boxing Drills Level 2: Boxing Workouts (Includes DE Bag and Jump Rope Training Camp} Level 3: Beginner Boxer's Portal: Comprehensive training for true beginners Level 4: Week Long Boxing Training Camps to discover your potential Level 5: Reviews and feedback on your boxing training and technique Level 6: Comprehensive Instructional Videos (Footwork, Head Movement, Defense, Padwork etc.) Joining higher levels grant you access to all levels below. 🤍 THE BEST BOXING APP Android 🤍 iTunes 🤍 Boxraw, pioneering the boxing lifestyle. 🤍 Crossrope: The fun jump rope fitness experience: 🤍

Floyd Mayweather's Perfect Defense Explained - Technique Breakdown

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19.03.2018

Technique Books: 🤍 Mortal Weapons the Fight Comic: 🤍 Something a lot of people don’t realize is just how many times Floyd Mayweather has lost the first rounds of his fights. He has been out-powered, outboxed, outpaced, and outsmarted. But somehow, he has always found a way back, taking away his opponents best weapon, and forcing him to fight where he feels comfortable. And that is where Floyd’s true strength lies. When Floyd fought Zab Judah, he faced an opponent with incredible speed and an unorthodox strategy. The most common positioning taught to southpaws is to place their lead foot on the outside of their opponents. This positions their rear hand closer to their competitor and provides them some extra protection. But Zab fought from a more challenging, but equally dangerous position, placing his lead foot inside and angling in to open up Floyds guard. This setup let him step inside past Floyd’s attacks and then catch him as he landed.

★ The Art Of Defensive Boxing | (Part 2) ᴴᴰ

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In this video, Muhammad Ali, Willie Pep, Miguel Lora, Mark Johnson and Naseem Hamed. Hope you like it. Check my channel for other highlights. Thanks I do not own any of the footage or music featured. All rights are reserved and belong to their respective owners.

How to Counter Punch the Jab in Boxing

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05.09.2021

Tony Jeffries shares the 10 best ways how to counter punch a jab in boxing. Jab is one of the most thrown punches in a boxing match and countering the jab will surely help you land more punches. Tony also shares a technique how to make your opponent throw the jab which you can counter easily. WORLD’S #1 BOXING FITNESS COURSE 🤍 Online Course - 20% off - Use the Code TJYOUTUBE Course in December Los Angeles California - 20% off - Use Code: TJLIVE Free Boxing Tutorial Videos: How to Throw the Perfect Jab in Boxing: 🤍 Sparring Tips in Boxing - Beginners Should Know before First Fight: 🤍 20 Tips to Get Better at Boxing: 🤍 How to Box like Floyd Mayweather (Counter Punch and Defense): 🤍 Grab the Worlds Best Boxing drills package here: 🤍 Chapters: 0:00 How to Counter the Jab in Boxing 1:02 1. Parry the Jab 1:57 2. Parry - Cross 3:03 3. Slip - Hook to head 3:57 4. Slip - Hook to Body 4:46 5. Slip Outside 5:30 6. Step to Defend 6:24 7. Lean back - Cross 7:38 8. Lean back - Jab 8:24 9. Step with front foot - lean to your right 9:16 10. Side Step - Cross 11:48 How can you get your opponent to throw a Jab MY SOCIAL MEDIA: Follow me on Instagram: 🤍 Subscribe to my Youtube channel: 🤍 Subscribe to my 2nd YouTube Channel - Tony Jeffries Extra: 🤍 Follow me on Twitter: 🤍 If you want more in-depth videos from me to make you a better boxer - check out this 🤍 #boxing #counterpunch #jab

Improve Your Boxing Defence Drill #shorts

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Improve Your Boxing Defence Drill #shorts In this video Head Coach Thomas Lamont takes us through How to do the 14 Point Defence Drill Boxers RELATED BOXING VIDEOS Martial Arts Drill Skills :The Solution To Keeping Your Chin Down 🤍 2 MAN FIGHT TRAINING DRIL 🤍 FOCUS MITT DRILLS-DIRTY BOXING 🤍 WHY YOU SHOULD SHADOW BOX MISS IT, MISS OUT 🤍 How To Train The Shoulder Bump For Boxing And Martial Arts 🤍 The next videos are a series of 10 You Should Learn These Practical Boxing Combinations Number 1 🤍 You Should Learn These Practical Boxing Combinations Number 2 🤍 You Should Learn These Practical Boxing Combinations Number 3 🤍 You Should Learn These Practical Boxing Combinations Number 4 🤍 #boxing #martial arts # mma

SALBOX BOXING: CATCH & COUNTER/SHOOT | DEFENSE ATTACK

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Ok guys so we are demonstrating what to do when you defend actively by countering your opponents initial attack. #boxing #defense #tutorial

How To Defend Punches: Boxing Defense Guide For Beginners

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In this video, I'm going to show you how to defend yourself in real situations. You'll learn the basics of boxing defense guide for beginners, how to move your head, and use your hands and feet to avoid punches. I'll also show you some great defensive moves that will help you get out of tough situations. 00:00 INTRO 00:32 FOOTWORK 01:03 FOOTWORK OPTION NO 1: STEP BACK 01:44 FOOTWORK OPTION NO 2: THE PIVOT 02:30 FOOTWORK OPTION NO 3. STEP BACK TO PIVOT OUT 03:42 USING THE GLOVES 06:46 DEFENDING THE 1,2-HOOK 08:24 HEAD MOVEMENT TYSON FURY 12:22 PUTTING THEM ALL TOGETHER 14:13 EXTRO Check out this related video: Boxing Drill: 3 Ways To Improve Boxing Defense with Mitt work 🤍 _ Grab Glenn’s Mittwork Masterclass video library package of over 200 boxing mitt work combinations & tutorials here: 🤍 MY SOCIAL MEDIA Instagram: 🤍 Facebook: 🤍 TikTok: 🤍 Pinterest: 🤍 Subscribe to this channel: 🤍 Box n' Burn Academy: 🤍 Merch Store: 🤍 My name is Glenn Holmes, a boxing fitness coach in Los Angeles, CA, and co-owner of Box N Burn Academy​ with Tony Jeffries​, the world’s #1 boxing fitness education course & certification. #boxingdefense #boxingcoaching101 #glennholmes

Boxing: footwork+extended arms=effective defence

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Effective defence against an aggressive opponent.

CUBAN BOXING: SPARRING DRILLS

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24.09.2022

I this video clip I will show you a technical sparring drill that involves attack, defense and counterattack. #boxing #defense #tutorial

FLOYD MAYWEATHER TEACHING DEVIN HANEY SHOULDER ROLL DEFENSE & HOW TO THROW POWER JABS!

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floyd mayweather teaches Devin Haney is shoulder roll defense as the two did a workout session together at the mayweather boxing club as mayweather also teaches devin haney the proper technique for a power jab! FLOYD MAYWEATHER TEACHING DEVIN HANEY SHOULDER ROLL DEFENSE & HOW TO THROW POWER JAB! #boxing #mayweather #devinhaney Subscribe join the fam! :🤍 Tweet us: 🤍 Instagram: 🤍 SHOP FIGHT HUB: 🤍 Marcos' twitter : 🤍 Marcos' instagram: 🤍 For more Boxing and MMA videos log onto 🤍

Robin Reid Boxing Training - Philly Shell Defence to the Right Straight

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14.01.2023

#shorts Boxing tutorial on one way to counter the right straight from the Philly Shell coached and demonstrated by WBC Super Middleweight Champion, Olympic Medalist and all round legend of the sport Robin Reid. For more in-depth full length instructional volumes on Boxing or any other Martial Art disciplines or combat sports, visit 🤍

Chris Eubank Jr & Roy Jones Jr Boxing Defence

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Move your head or your opponent shall move it for you.

Improve Boxing Defense with Dips - Teddy Atlas Boxing Technique | The Fight Tactics

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01.04.2022

Teddy Atlas shares a tactic for how to dip away from punches in a fight in the boxing ring as this week's Dynamic Striking boxing technique. Click Here To Check Out Teddy Atlas’ Dynamic Striking Instructional Videos - 🤍 Dynamic Striking was started by a pair of black belts (Bernardo Faria & Michael Zenga) who feel that nothing is more important than improving your striking skills as much as possible in the least amount of time. Their aim was to create a shop for students interested in striking who don’t look at mixed martial arts as a sport – but as a lifestyle. Instagram: 🤍 YouTube: 🤍 Facebook Group: 🤍 Save 15% off any product using code: DYNAMICYOUTUBE15 #Fighting #Boxing #Shorts

Boxing is the best defence for a street fight

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Live 1 on 1 Boxing Lessons: 🤍

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