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These Body Builders Took It WAY TOO FAR..

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27.01.2023

In this video, we countdown 8 BodyBuilders who took things WAY TOO FAR! Here, we showcase 8 of those moments giving our reaction, commentary, opinions, criticisms, humor, and rank them in our top 8 countdown list. But make sure to watch till the end for a surprise! Other Cool Videos: Kid STEALS DADS Credit Card To Buy V-Bucks! (fortnite) 🤍 kid caught STEALING iPhone 12's.. (BIG MISTAKE) 🤍 she wasn't fast enough.. 🤍 it took him 1 second to solve.. 🤍 Music by MBB 🤍 🤍 🤍 Disclaimer: Don't try anything in this video, we are showing you what not to do and what consequences could happen if you tried any of these things. It’s for educational viewing to show the consequences of actions and why you should NEVER Attempt the things in the video. We want to keep YouTube a safe place, so DO NOT ATTEMPT ANYTHING in the videos. All stunts performed in the video were done by trained professionals in controlled environments and no one was hurt in any of the clips. The commentary/editing style is unique and adds value by putting it into my own list and stating my opinions/making it funnier which transforms the work making it different and unique each video. EyeQ created and edited this video to fit with fair use and has full rights to content and copyright. YouTube has a policy forbidding the false accusation(s) of intellectual property infringement. You must be able to prove ALL elements of copyright infringement to have a valid claim, otherwise, Submitting a false takedown/strike could get your account banned/suspended. Moreover, unwarranted submissions of a copyright takedown request without proving ALL elements (Even if you were unaware of missing a single element) you will be forced to reimburse the defendant for all damages, associated costs, and fees. For Copyright Issues, Contact: EyeQBiz🤍gmail.com

200LB Dumbbell Presses FOR REPS Larry Wheels

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04.02.2023

Larry Wheels hits a chest workout with IFBB pro Jospeh Mackey. They work all the way up fo 200lb dumbbells. Who do you think is stronger ? Watch and find out ! 🔗Bodybuildingandbs.com for Articles🔗 - 💊Old School Labs💊 - The BEST Supplements in The Game: 🤍 Use Code NICKBS to SAVE on Your Order. 📺Old School Labs Podcast📺 🤍 —————————————— 💭The BEST Bodybuilding DISCORD Server in the fitness community✅ 🤍 —————————————— 🐔 The Chicken Pound 🐔 🤍 Use Code NICKBS to save on your order. —————————————— 💻 Join BB & BS Members Only Club ⬇️ 🤍 —————————————— 🔴 Follow me on: Instagram: 🤍 Tiktok: 🤍 —————————————— 💻Twitch💻 🤍 —————————————— 🗣 Have a Juicy Story? 🗣 📲 Text: 551-241-2382 📧 nick🤍bodybuildingandbs.com 🌎 🤍bodybuildingandbs.com —————————————— ✅ Subscribe to Bodybuilding & BS 🔔 Turn Post Notifications on 💬 Be sure to comment! I read every comment and love to debate! ——————————————h

EAT LIKE A MONSTER - BULKING FOR MAX GROWTH - HOW BODYBUILDERS EAT MOTIVATION

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23.01.2022

● Motivation Merch 🤍 ● Follow me on Facebook 🤍 ● Follow me on Instagram 🤍 ● Motivation Playlist 🤍 Nick Walker 🤍 Dennis James 🤍 Evan Centopani 🤍 Kevin Levrone 🤍 Nathan DeAsha 🤍 Markus Ruhl 🤍 Jay Cutler 🤍 Ronnie Coleman 🤍 Chad Nicholls 🤍 Roelly Winklaar 🤍 Frank McGrath 🤍 Jason Huh 🤍 Hunter Labrada 🤍 Samson Dauda 🤍 Fouad Abiad 🤍 Chris Bumstead 🤍 Regan Grimes 🤍 James Hollingshead 🤍 Derek Lunsford 🤍 Phil Heath 🤍 #EatBigToGetBig #FoodIsFuel #TimeToGrow

How To Build Muscle (Explained In 5 Levels)

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22.07.2021

Explaining how to gain muscle in 5 levels of increasing complexity. Download my FREE Comeback Program here: 🤍 Get my Ultimate Guide To Body Recomposition here: 🤍 If you're still in your first 1-2 years of lifting, I strongly recommend running my Fundamentals Program: 🤍 - Help SUPPORT the channel by: 1. Trying one of my training programs: → 🤍 2. Checking out what my sponsors have to offer: ▹ MASS (Monthly Research Review) ‣ 🤍 ‣ Only $25/month (pre-paid yearly) ▹ PEScience Supplements ‣ 🤍 ‣ Use discount code JEFF to save $$ ▹ RISE Training Gear and Sportwear ‣ 🤍 ‣ Use discount code JEFF to save 10% - In this video I'm explaining how to build muscle in 5 levels of increasing difficulty from Noob to Pro. The first level covers the basics: you need to lift and eat protein. Level 2 goes one layer deeper covering progressive overload and daily protein intake (how much protein per day?). Level 3 covers effort, training volume, intensity, exercise selection and frequency. Level 4 gets more granular, describing exactly what causes muscle growth through a critical evaluation of the three-factor model (mechanical tension, muscle damage and metabolic stress). On this level, we address questions like "what role does soreness play in hypertrophy?" and "how much is the pump driving muscle growth?" Level 5 is a deep dive into the biochemistry of muscle growth: the physiological impacts of tension, amino acids (leucine, EAAs) and testosterone. 0:00 - Introducing the levels 0:30 - Level 1: Noob 1:25 - Level 2: Novice 4:23 - Level 3: Average 10:03 - Level 4: Elite 15:50 - Level 5: Pro - References: Total Daily Protein Target: 🤍 🤍 Training Volume: 🤍 Training Intensity: 🤍 Training Frequency: 🤍 Rest Periods: 🤍 Tempo: 🤍 Intensity Techniques: 🤍 Mechanisms of Muscle Hypertrophy: 🤍 Muscle Damage: 🤍 🤍 *Footnote on Metabolic Stress: While I personally think it makes the most sense, it actually isn't perfectly clear if shorter rest periods do in fact increase metabolic stress compared to longer rest periods. For example, this study (🤍 found that blood lactate levels increased similarly during a full-body workout when resting either 30, 60, or 120 seconds between sets. Still, since this study only measured lactate levels and not H+, hypoxia, phosphate, etc. I think the assumption that shorter rest periods would lead to more metabolic stress (via increased fatigue) is nonetheless a reasonable assumption in the absence of direct empirical data. *Footnote on BFR: Some might argue that BFR does actually enhance muscle hypertrophy, however, if that effect exists, metabolic stress hasn't been shown to be the main causative factor. Plus, BFR only seems to augment hypertrophy if the training methods are suboptimal (both light weights and far from failure). Blood Flow Restriction: 🤍 Costameres: 🤍 Titin: 🤍 Filamins: 🤍 Hypertrophy Stimuli and Sensors: 🤍 mTOR: 🤍 Sarcoplasmic Hypertrophy: 🤍 This video was inspired by the "5 Levels" series on Wired: 🤍 Helpful video: 🤍 Music: Bankrupt Beats: 🤍 Written by me Edited by me Filmed by Daniel Cooper, Stephanie Buttermore and me Thanks for Jorn Trommelen, Andrew Vigotsky and Eric Helms for their help! - Disclaimers: Jeff Nippard is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Jeff Nippard will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.

The SECRET the Tren Twins Don't Want You to Know...

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06.02.2023

Who are the Tren Twins? Twin brother’s real names are Michael and Christian Gaiera. They are former highschool football players that decided to pursue a fitness career instead. I review one of their latest youtube videos discussing their new sponsorship with Huge supplements and why they left Gorilla Mind. 🔗Bodybuildingandbs.com for Articles🔗 - 💊Old School Labs💊 - The BEST Supplements in The Game: 🤍 Use Code NICKBS to SAVE on Your Order. 📺Old School Labs Podcast📺 🤍 —————————————— 💭The BEST Bodybuilding DISCORD Server in the fitness community✅ 🤍 —————————————— 🐔 The Chicken Pound 🐔 🤍 Use Code NICKBS to save on your order. —————————————— 💻 Join BB & BS Members Only Club ⬇️ 🤍 —————————————— 🔴 Follow me on: Instagram: 🤍 Tiktok: 🤍 —————————————— 💻Twitch💻 🤍 —————————————— 🗣 Have a Juicy Story? 🗣 📲 Text: 551-241-2382 📧 nick🤍bodybuildingandbs.com 🌎 🤍bodybuildingandbs.com —————————————— ✅ Subscribe to Bodybuilding & BS 🔔 Turn Post Notifications on 💬 Be sure to comment! I read every comment and love to debate! ——————————————

TOP 5 GOD LEVEL PHYSIQUES THAT SHOCKED THE BODYBUILDING WORLD!

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22.11.2021

TOP 5 GOD LEVEL PHYSIQUES THAT SHOCKED THE BODYBUILDING WORLD! In this video you can watch top 5 bodybuilders that shocked the bodybuilding world with their god level physiques. #bodybuilding ►This video is edited by Hulktube Motivation ►Speech: Dialog and voice over done by HUlktube motivation IMPORTANT: If you have anything against our uploads please contact us here: mr.hulktubemotivation🤍gmail.com Watch Hulktube best video: 🤍 Best Workout Playlist: 🤍 ►This video is made for motivational purpose, For people who love bodybuilding and to be motivated during their workout. Subscribe and 🔔 Turn On Notifications for more Motivational Videos! ►For Business inquiries contact us here : mr.hulktubemotivation🤍gmail.com ►Footage Credits: Ronnie Coleman 🤍 Mr Olympia Jay Cutler 🤍 Markus Rühl 🤍 Phil Heath 🤍 Dorian Yates 🤍 Mocvideo Productions 🤍 GMVBODYBUILDING 🤍 ►Subscribe for more Daily Motivational Videos on - Bodybuilding Motivation - Fitness Motivation - workout Motivation - Gym Motivation YOUR ONE SHARE CAN CHANGE SOMEONE'S LIFE ! BE THE BEAST !

Most Honest Advice For Building Muscle (As a Natural)

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31.05.2021

If you're on the journey to building muscle and reaching your physique goal, here's the most honest advice I can give you about the reality of gaining muscle naturally and what it was like on my fitness journey. Previous video in the Muscle Building Series: 3 Things I Do To Build Muscle Faster 🤍 4 Early Signs You're Not Building Muscle 🤍 Subscribe here 🤍 If you want me to coach you on your fitness journey, go to 🤍 - you will see the expected results of my coaching program. There you can also apply to work with me. About the video: In the last ten years on my fitness journey, I've learned a lot about how to build muscle naturally and how long does it take to build muscle. It's not as simple and easy as most people think. You don't see immediate results from building muscle. Training hard and pushing yourself is essential, but it's just one component for maximizing muscle growth. Nutrition and recovery play an equally important role, and so does your overall lifestyle. As a natural, it's also very important to have the right expectations so you stay committed to your fitness journey long-term. In this video, I share what I believe is the most honest advice I can give you about building muscle as a natural. It's not the typical stuff you hear about protein intake or different exercises, but the truth about how long it will take you to see results, how much muscle I managed to build in 1 year, and what is achievable naturally. About Me: My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals get their ideal physique in the most efficient way possible and turn it into a lifestyle long-term. Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance. Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company. #leanmuscle #buildingmuscle #fitness Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, or illness.

Top Trainers Agree, These Are the 10 Best Muscle-Building Exercises

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21.08.2021

Top trainers around the world agree that these 10 exercises are most effective for building muscle. GET FREE WRITTEN WORKOUTS FROM OUR WEBSITE: 🤍 Trainers featured in this video - Charles Paquette, Steve Kriss, Kennedy Muniz, Alex Edwards, Ali Bilal, Phillipe Kenz, Zsolt Papp, Bogy Yordanov, Peter J.ht, Elton Pinto Mota, Obi Vincent, Justin Gonzales, Lee Constantinou, Kevin Molla, Radostin Tsvetanov, Pavlenco Sergiu, Sergio Alcover, Remus Boroiu, Bremen Menelli, Richard Duchon, Yedess Maxime, Javier Alcaraz, Justin St Paul, Auday Al-Ahmad, Yasir Khan, Nick Topel, Dan Tai. Thumbnail model - Fardo Popal Thumbnail image TheMonkPhotography - used with permission 🤍 #gym #workout #fitness #chestworkout #shoulderworkout #legworkout RECOMMENDED WORKOUTS FOR YOU 🤍 Follow us on Instagram 🤍

Famous Bodybuilders Then and Now

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20.11.2021

Get ready to feel the burn with some famous body builders then and now! Suggest a topic here to be turned into a video: 🤍 Subscribe for more! ► 🤍 ◄ Stay updated ► 🤍 🤍 ◄ For copyright queries or general inquiries please get in touch: hello🤍beamazed.com Legal Stuff. Unless otherwise created by BeAmazed, licenses have been obtained for images/footage in the video from the following sources: 🤍

How Bad Are William Bonac's Kidneys?

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05.02.2023

IFBB Pro William Bonac and Chad Nicholls worked together for the last few shows. Arnold Classic and Mr.Olympia. William Bonac has been pushing the envelope the last 12 months. Coach Chad wanted William to not do the Arnold but he insisted. Bonac explained there are not USING orals for this prep to protect Bonac's health. Generation Iron then went and wrote and article about his interview from Muscular Development which then led to me making this video. 🔗Bodybuildingandbs.com for Articles🔗 - 💊Old School Labs💊 - The BEST Supplements in The Game: 🤍 Use Code NICKBS to SAVE on Your Order. 📺Old School Labs Podcast📺 🤍 —————————————— 💭The BEST Bodybuilding DISCORD Server in the fitness community✅ 🤍 —————————————— 🐔 The Chicken Pound 🐔 🤍 Use Code NICKBS to save on your order. —————————————— 💻 Join BB & BS Members Only Club ⬇️ 🤍 —————————————— 🔴 Follow me on: Instagram: 🤍 Tiktok: 🤍 —————————————— 💻Twitch💻 🤍 —————————————— 🗣 Have a Juicy Story? 🗣 📲 Text: 551-241-2382 📧 nick🤍bodybuildingandbs.com 🌎 🤍bodybuildingandbs.com —————————————— ✅ Subscribe to Bodybuilding & BS 🔔 Turn Post Notifications on 💬 Be sure to comment! I read every comment and love to debate! —————————————— Link to interview: 🤍

YOU CAN MAKE IT , BELIEVE IT - BODYBUILDING MOTIVATION 2023

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03.02.2023

#Bodybuildingmotivation #maniacmotivation #oldschoolbodybuilding YOU CAN MAKE IT , BELIEVE IT - BODYBUILDING MOTIVATION 2023 Gear I use : 😍 Genuine Leather Belt : 🤍 Wrist Wraps : 🤍 Wrist Straps : 🤍 Fat Grip : 🤍 Whey Protein : 🤍 Micronized Creatine : 🤍 Glutamine Powder : 🤍 BCAA : 🤍 Pre Workout : 🤍 Gym Bag : 🤍 Men's Hoodie : 🤍 Bodybuilding.com 🤍 ► Twitch: 🤍 ► YouTube: 🤍 ► Facebook: 🤍 ► Instagram: 🤍 ► Twitter: 🤍 Muscle & Strength 🤍 Muscular Development Magazine 🤍 Generation Iron Fitness & Bodybuilding Network 🤍 Flex Tv 🤍 T. D. Jakes 🤍 Les Brown 🤍 Eric Thomas facebook.com/etthehiphoppreacher youtube.com/etthehiphoppreacher twitter.com/Ericthomasbtc If any owners of the content clips would like us to remove the video, we have no problem with that and will do so as fast as possible. Please email us if you have any concerns Thank you. * Share If you like the video.

Why I QUIT Bodybuilding

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06.02.2023

All I cared about was building muscle and getting shredded for several years as a competitive bodybuilder. Here's why I stopped

Bodybuilding Eras Explained

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09.11.2022

An exploration of the history of Bodybuilding. From the Bronze to the Mass Monster era. If you enjoy what I do here, please consider supporting my research on Patreon: 🤍 Old School Bodybuilding playlist: 🤍 TIMESTAMPS 00:00 - Intro 00:16 - Bronze Era 02:47 - Silver Era 04:51 - Golden Era 07:18 - MASS MONSTERS 09:34 - Outro

Epic Moments in Bodybuilding #2

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29.07.2022

➥ Introduction: In this video, we are going to see the most epic moments in bodybuilding! Let's see everything from Ronnie Coleman lifting more than a ton in leg press, Connor Murphy causing epic reactions from women on the street, Joe Fazer playing pranks in the street with his muscle suit commented with my voice-over, along with a great editing work and using really good background music to make it more entertaining! Enjoy the video! WATCH MY BEST VIDEO!!! 🤍 🤍 🤍 The world of bodybuilding and the gym is what interests us most on this channel, you can enjoy great quality content about epic reactions, epic moments, funnny moments in bodybuilding! We are also interested in digital marketing, digital marketing is the component of marketing that uses the internet and online digital technologies, such as desktop computers, mobile phones and other platforms and digital media to promote products and services. We are also interested in cryptocurrencies, a cryptocurrency is a digital asset that uses cryptographic encryption to guarantee its ownership and ensure the integrity of transactions, and control the creation of additional units, that is, prevent someone from making copies as we would, for example, with a photo. These coins do not exist in physical form: they are stored in a digital wallet. Many trading courses are currently coming out to invest in cryptocurrencies. Cryptocurrency trading is one of the ways to invest in this type of digital currency without the need to make a high financial investment, so it is currently a really interesting alternative for traders, since in this way it is possible diversify a cryptocurrency portfolio. Web design is an activity that consists of the planning, design, implementation and maintenance of websites. ... Web design has seen wide application in the commercial sectors of the Internet, especially in the World Wide Web. The web is often used as a means of artistic expression itself. The best ways to earn money online are: Create an online store. Register in a marketplace. Sell ​​on social networks. Have a YouTube channel. Invest in affiliate marketing. Sell ​​digital products. Sell ​​advertising space on your website. Sell ​​online courses. How to be rich Wealth How to be a millionaire Be rich Personal finance Financial education How to earn money Money How to be a millionaire Earn money Wealth habits Apps To Earn Money Apps To Earn Money On Paypal How To Earn Money How To Get Money from Home How To Make Money Online How To Earn Money on Paypal How To Get Money on Internet How to invest How to invest in the stock market How to invest in the stock market How to invest my money COPYRIGHT DISCLAIMER: Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.” - Aesthetic World Productions 2022

15 Idiotic Muscle Building Mistakes (AVOID THESE!)

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15.11.2021

Get Your FREE Training & Nutrition Plan: 📝 🤍 Premium Quality, Science-Based Supplements: 💊 🤍 (Save 15% with coupon code YOUTUBE15) Connect With Me: 👉 🤍 - 15 Muscle Building Mistakes To Avoid: In today's video we're going over a very important checklist of bodybuilding mistakes you need to steer clear of if you want to build muscle as efficiently as possible. If you simply take the time to watch this through and apply all of these muscle gain tips to your hypertrophy workouts, it truly could make a very significant difference to your bottom line muscle growth and strength gains. There's so much misleading workout advice out there nowadays both in YouTube fitness and social media to where most bodybuilding beginners have been led completely off course. The training advice in this video will help bring you back to the basics so you can focus in on the things that truly matter for gaining muscle and eliminate the inessentials.

How To FORCE Muscle Growth (5 Science-Based Methods)

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13.02.2022

When it comes to how to grow muscle, you need to continuously challenge them with more than they’re used to. In other words: you need progressive overload. As simple as this sounds, most people’s training don’t accomplish progressive overload. Sure they’ll get a good pump and sweat out of their workouts but they aren’t actually doing much to signal their muscles to grow overtime. To understand the importance of progressive overload for hypertrophy, you should first know how muscles grow. So let’s say we just finished a workout. Immediately after, our muscles don’t actually get stronger. In fact, it’s not until after a few days of proper recovery that they adapt to the damage we put them through. Meaning? For consistent gains overtime, your workouts need to be designed such that they literally force your muscles to grow every single session. So, today, we’ll cover the 5 types of progressive overload you must know. Increasing the amount of weight lifted is the progressive overload method most people rely on. To apply it, it’s quite straightforward. Let’s say you can currently bench press 100lbs for 8 reps. Next week, you might try to increase the load and do 110lbs for 8 reps. That said, if you take our previous example of bench pressing 100lbs in week 1 and adding 10lbs of weight every week, at the end of the year theoretically you should be benching 620lbs. That’s impossible. This is where our next point comes in handy. When applied properly, adding more reps is another great way to incorporate progressive overload into your training to force your muscles to grow. As long as you’re continuing to push hard, you can keep the same weight and increase all the way up to 30 reps and still get the same growth compared to adding more weight. This is helpful if you only have limited equipment or a nagging injury and can’t increase the weight on your lifts. However for those who do have access to more weights, consider double progression. However, again this often only works for so long. What happens when you get stuck unable to add more weight or do more reps? The next method of progressive overload to stimulate hypertrophy has to do with how many sets you perform. However, while ee know doing at least 10 sets per muscle-group per week nearly doubles the amount of gains you would get from doing 5 sets per muscle group per week, there comes a point of diminishing returns when you get into the 20-30 set zone. A good rule of thumb is to increase volume no more than 10-20% per week. Then, once you get to the 20-30 set zone or just begin to feel quite fatigued, you can cycle back to the original program you started with. The next two types of progressive overload are ways you can continue forcing your muscles to grow while lifting the same weight and doing the same number of reps and sets every week. First: if we slow down our reps, we can increase the amount of time that tension is placed on the muscle to stimulate more growth. This is especially effective for exercises involving smaller, weaker muscle groups like lateral raises where adding just a little bit of weight disproportionately often increases the difficulty, or bodyweight exercises like push-ups and pull-ups where adding weight may not even be an option. However, you want to avoid going too slow as that can provide the opposite effect and start to hinder muscle growth rather than boost it. Note: it seems that we can slow down our reps up to about 6 seconds total. Oftentimes when people think they are challenging their muscles more by adding more weight to their lifts, they really just end up compromising their form in the process. Instead, realize that when it comes to how to grow muscle, if you do the same workout you did the week before, but you performed your exercises with better control, less momentum, and more activation of your target muscles, that is progression. Better form involves relying more on the target muscles and will result in growth even if all other variables remain the same. Now as for which of these 5 methods is best and will provide the most growth, the truth is, it depends. It depends on your level of experience, your equipment availability, and if there’s a certain type of plateau you’re stuck in. The best way to find out is to experiment with them and see what works best for you. But if you’re looking for a step by step program that takes care of all the guesswork for you and ensures that week by week you’re challenging your body in the right way to consistently build muscle and lose fat, just take our analysis quiz to find out which of our programs is best for you and your body below: 🤍 Subscribe to my channel here: 🤍

item number bodybuilding #shorts #bodybuilding #bodybuildingcompetition

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05.01.2023

If you try to lower the dignity of bodybuilding - i will expose you and troll you - no matter who you are #bodybuilding #bodybuilder #biglee

5 Muscle Building & Diet MISTAKES I Made as a Beginner

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26.09.2020

Are you a skinny beginner trying to put on muscle? This video covers 5 muscle building and diet mistakes that I made during my skinny to muscular transformation journey. Hope you learnt something new & please stay away from these mistakes! :) Aryan's Channel: 🤍 📩 EMAIL: saketgokhale00🤍gmail.com 📸 INSTAGRAM: 🤍saketgokhale 🤍 ⚖️ WEIGHING SCALES ⚖️ Digital Weighing Scale 1: 🤍 Digital Weighing Scale 2: 🤍 Kitchen Weighing Scale: 🤍 🛁 SKINCARE PRODUCTS 🛁 Facewash With Apple Cider Vinegar: 🤍 Facewash With Vitamin C: 🤍 Facewash Anti-Acne: 🤍 Coconut Milk Body Lotion: 🤍 Shampoo (Sulphate & Paraben Free): 🤍 Body Wash (Cherry Blossom): 🤍 🏋🏻 HOME GYM EQUIPMENT 🏋🏻 Resistance Band: 🤍 Adjustable Dumbbells 20kg Set: 🤍 Adjustable Dumbbells 10kg Set: 🤍 Barbell: 🤍 Pair of 10kg Plates: 🤍 Pair of 5kg Plates: 🤍 Pair of 5kg Dumbbells : 🤍 🎥 FILMING & EDITING GEAR 🎥 Camera: 🤍 Laptop: 🤍 JBL Headphones: 🤍 Long Microphone: 🤍 Vlogging Shotgun Microphone: 🤍 Gorrilapod: 🤍 Extra Camera Battery: 🤍 💪🏻 GYM ACESSORIES 💪🏻 USI Powerlifting Belt: 🤍 USI Straps: 🤍 Wrist Wraps: 🤍 Knee Sleeves: 🤍 KOBO Knee Sleeves: 🤍 🎵 MY SPOTIFY PLAYLISTS 🤍 🎞️ Subscribe To My ENGLISH CHANNEL 🤍

How To Train For Mass | Arnold Schwarzenegger's Blueprint Training Program

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00:17:13
31.10.2015

Learn some of Arnold Schwarzenegger's favorite classic bodybuilding exercises and preferred training techniques for building muscle. Get the knowledge you need to train for mass! ► BodyFit Training Programs: 🤍 ► Shop Bodybuilding Signature Supplements: 🤍 ► Subscribe: 🤍 00:00 - Start 00:10 - Some Legends Walk Among Us 00:54 - How to Train For Mass 02:00 - Shock the Muscle 03:25 - How Arnold Trains Chest 06:06 - How Arnold Trains Back 07:10 - How Arnold Trains Arms 08:40 - How Arnold Trains Shoulders 10:18 - How Arnold Trains Legs 10:51 - How Arnold Trains Abs 13:30 - How Much Protein Did Arnold Eat? When it comes to bodybuilding, Arnold Schwarzenegger knows best. His plan for quality mass and extreme strength isn't complicated. In fact, it's steeped in the fundamentals and old-school exercises that should be at the heart of everyone's program. It's a surefire road to growth, but it's fraught with pain and struggle. If you want to learn bodybuilding from the world's best bodybuilder, you're in the right place. | Basics Are Best | "The biggest mistake being made in bodybuilding today is that people aren't covering basic exercises," says the Austrian Oak. And by basic, Arnold doesn't mean easy. Many contemporary fitness centers are full of people on machines, not in squat racks, and big-box gyms often lack even a single platform. Arnold disapproves: "Today, when I go in the gymnasium, I don't see any of the kids learning about the clean and press, or the snatch, or the upright row from the floor." Schwarzenegger's insistence on the essential lifts is not due to some grandfatherly desire to live in the past. It comes from decades of continued interest and expertise in the industry, and from the hard-earned knowledge that it doesn't take fancy machines or off-the-wall programming to become arguably the best bodybuilder in history. Get back to your bodybuilding roots and experience unbelievable growth. | Arnold Schwarzenegger's Training Tips | Chest: "There are three chest exercises that should always be done," Arnold says. "The bench press, the incline bench press at different angles, and the dumbbell flye." Back: "For back, I did chin-ups, bent-over barbell and dumbbell rows, and the T-bar row. Any kind of rowing movement will give you that thickness. Those are the exercises I relied on from the beginning of my career to the end." Arms: Arnold relied on the barbell curl to build thick biceps, but he also used incline dumbbell curls and concentration curls to isolate his biceps. "For triceps," Arnold says, "we did a lot of narrow [close-grip] bench press in the early days. And then triceps push downs and overhead triceps extensions later." Shoulders: Arnold's shoulders were built by barbell presses, behind-the-neck barbell presses, lateral raises, military presses, and dumbbell presses. "We always did presses behind the neck and a special dumbbell press which would stretch out the front delt at the bottom and fully flex it at the top. Now those are called Arnold presses." Legs "The squat is the most important exercise to create big thighs," says Arnold. "I did back squats, front squats, leg extensions, lunges, single-leg deadlifts, good morning exercises, and a lot of leg curls." Abs: "The regular training we did for abs was just leg raises, knee raises, crunches, and sit-ups. We all believed in doing 500 reps of Roman chair sit-ups." #Bodybuilding #Arnold #Motivation #BodybuildingMotivation #ArnoldSchwarzenegger ­= | Follow Us | ► Twitch: 🤍 ► YouTube: 🤍 ► Facebook: 🤍 ► Instagram: 🤍 ► Twitter: 🤍 ► Google+: 🤍 ► Pinterest: 🤍 ► Spotify: 🤍 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.

7 WORST Muscle-Building Mistakes (MEN OVER 40)

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Being over forty doesn’t mean you have to lift light weight, take up jogging, and forget the days of intense training. To the contrary, you can still kill it in the gym, build muscle, and achieve a top tier physique. If you’ve hit forty and are still marching off to the gym most days of the week, then you’re already ahead of the curve. You will, however, need to take some precautions. With that said, here are seven of the worst muscle building mistakes men over 40 make…and how to avoid them so you can continue progressing in the gym. [SUPPLEMENTS] SCIENCE-BASED SUPPLEMENTS THAT WORK! ➜ 🤍 [FREE BOOK] CLAIM YOUR FREE COPY OF BULK UP FAST! ➜ 🤍 [MASS-5 FULL BODY] HIGH FREQUENCY FULL BODY WORKOUT ➜ 🤍 [SHREDDED-12] SCIENCE-BASED FAT LOSS PROGRAM ➜ 🤍 FOLLOW US ON INSTAGRAM: ➜ 🤍 Preferences 1. 🤍 2. 🤍 3. 🤍

My First Bodybuilding Show!! Mens Physique Results

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#shorts #gym #bodybuilding #bodybuildingshow #aesthetic #shredded #fitness #zyzz

Guy Cisternino ATTACKS Iain Valliere !

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On the latest episode of Bro Chat on Fouad Abiad Media podcast IFBB Pros Iain Valliere and Guy Cisterino get into very heated discussion about the mens 212 division. They are arguing over whether or not the division should be kept or thrown out. Guy is a retired 212 competitor and Iain is a current open bodybuilding competitor. Fouad Abaid eventually has break up the brawl! 🔗Bodybuildingandbs.com for Articles🔗 - 💊Old School Labs💊 - The BEST Supplements in The Game: 🤍 Use Code NICKBS to SAVE on Your Order. 📺Old School Labs Podcast📺 🤍 —————————————— 💭The BEST Bodybuilding DISCORD Server in the fitness community✅ 🤍 —————————————— 🐔 The Chicken Pound 🐔 🤍 Use Code NICKBS to save on your order. —————————————— 💻 Join BB & BS Members Only Club ⬇️ 🤍 —————————————— 🔴 Follow me on: Instagram: 🤍 Tiktok: 🤍 —————————————— 💻Twitch💻 🤍 —————————————— 🗣 Have a Juicy Story? 🗣 📲 Text: 551-241-2382 📧 nick🤍bodybuildingandbs.com 🌎 🤍bodybuildingandbs.com —————————————— ✅ Subscribe to Bodybuilding & BS 🔔 Turn Post Notifications on 💬 Be sure to comment! I read every comment and love to debate! —————————————— Link: 🤍

Ces Bodybuilders Sont Allés Trop Loin

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Deux frères brésiliens adeptes de compléments alimentaires pour les chameaux, un adepte du culturisme qui abuse d’hormones de croissance, ou encore, un bodybuilder gonflé à bloc avec de l’huile synthétique, voici donc les 10 bodybuilders qui sont vraiment allés trop loin ! ABONNE-TOI : 🤍

Andrew Jacked Update Shocks The Bodybuilding World + Bonac Reveals Health Issues + Nick Improved?

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#Andrewjacked #nickwalker #bodybuilding TIMESTAMPS BELOW 0:00 Intro 0:34 Andrew Jacked New Posing Video 3:00 Patrick Moore 4 Weeks Out 5:11 Nick Walker Confident in Victory 7:30 Akim Showing Signs of Good Condition 8:45 William Bonac Health Issues Link to Arnold Pre-Sale 🤍 Code for Arnold PPV: NSP10 My Ebay store: 🤍 NEW MERCH DROP 🤍 Instagram: 🤍NicksStrengthPower Instagram 2: 🤍NicksStrengthandPokemon Facebook: Nick's Strength and Power Website: 🤍NicksStrengthandPower.com 🤍

Logan Franklin Leaves Milos Sarcev: What Happened at the Olympia?

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IFBB Pro Classic Physique competitor Logan Franklin had to pull out of the Mr.Olympia 2022 due to health issues during his peak week. He finally opens up about what happened that week and who his new coach is going to be for the 2023 season. ✅BUY THE ARNOLD CLASSIC PPV HERE: ARNOLDSPORTS.COM, USE CODE NICKBS10 🔗Bodybuildingandbs.com for Articles🔗 - 💊Old School Labs💊 - The BEST Supplements in The Game: 🤍 Use Code NICKBS to SAVE on Your Order. 📺Old School Labs Podcast📺 🤍 —————————————— 💭The BEST Bodybuilding DISCORD Server in the fitness community✅ 🤍 —————————————— 🐔 The Chicken Pound 🐔 🤍 Use Code NICKBS to save on your order. —————————————— 💻 Join BB & BS Members Only Club ⬇️ 🤍 —————————————— 🔴 Follow me on: Instagram: 🤍 Tiktok: 🤍 —————————————— 💻Twitch💻 🤍 —————————————— 🗣 Have a Juicy Story? 🗣 📲 Text: 551-241-2382 📧 nick🤍bodybuildingandbs.com 🌎 🤍bodybuildingandbs.com —————————————— ✅ Subscribe to Bodybuilding & BS 🔔 Turn Post Notifications on 💬 Be sure to comment! I read every comment and love to debate! —————————————— Full Video: 🤍

Bodybuilding Training With Jamie THE GIANT Christian | Eddie Hall

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The Beast and The Giant take on a Bodybuilding workout! Learning different methods and techniques from Jamie Johal! - Road to Olympia! 𝗦𝗢𝗖𝗜𝗔𝗟𝗦 𝗕𝗘𝗟𝗢𝗪: Eddie ‘The Beast’ Hall Instagram - 🤍 Twitter - 🤍 Facebook - 🤍 Link to all products and partnerships:- 🤍 Don't forget to Like and Subscribe to the Channel Big Love Team Beast

we challenged Body Builders at Muscle Beach

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25.10.2022

Check out my clothing brand ⌲ 🤍 Check out ⌲ 🤍BrandonWilliamyt Filmed by Markus Skaane & Rolf Martin Bjørngaard Edited by Magnus Midtbø Music and Sound Effects: 🤍 Challenging Body Builders at Muscle Beach with Brandon William

When Bodybuilders Go Shirtless In Public! #2

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24.08.2022

➥ Introduction: In this video we are going to see the best moments and reactions to bodybuilders who go shirtless in public, from bodybuilders over 300 pounds walking in public, like Arnold Schwarzenegger posing in public on stage, Jeff Seid with his crew walking in public , even Kai Green posing in a train station commented with my voice-over, along with a great editing work and using really good background music to make it more entertaining! Enjoy the video! WATCH MY BEST VIDEO!!! 🤍 🤍 🤍 #1 Song: Unknown Brain - Superhero (feat. Chris Linton) #2 Song: Pressure - THE LEGACY by Tevvez #3 Song: Divinity Hardstyle Zyzz Said by Tevvez The world of bodybuilding and the gym is what interests us most on this channel, you can enjoy great quality content about epic reactions, epic moments, fun moments in bodybuilding! We are also interested in digital marketing, digital marketing is the component of marketing that uses the internet and online digital technologies, such as desktop computers, mobile phones and other platforms and digital media to promote products and services. We are also interested in cryptocurrencies, a cryptocurrency is a digital asset that uses cryptographic encryption to guarantee its ownership and ensure the integrity of transactions, and control the creation of additional units, that is, prevent someone from making copies as we would, for example, with a photo. These coins do not exist in physical form: they are stored in a digital wallet. Many trading courses are currently coming out to invest in cryptocurrencies. Cryptocurrency trading is one of the ways to invest in this type of digital currency without the need to make a high financial investment, so it is currently a really interesting alternative for traders, since in this way it is possible diversify a cryptocurrency portfolio. Web design is an activity that consists of the planning, design, implementation and maintenance of websites. ... Web design has seen wide application in the commercial sectors of the Internet, especially in the World Wide Web. The web is often used as a means of artistic expression itself. The best ways to earn money online are: Create an online store. Register in a marketplace. Sell ​​on social networks. Have a YouTube channel. Invest in affiliate marketing. Sell ​​digital products. Sell ​​advertising space on your website. Sell ​​online courses. How to be rich Wealth How to be a millionaire Be rich Personal finance Financial education How to earn money Money How to be a millionaire Earn money Wealth habits Apps To Earn Money Apps To Earn Money On Paypal How To Earn Money How To Get Money from Home How To Make Money Online How To Earn Money on Paypal How To Get Money on Internet How to invest How to invest in the stock market How to invest in the stock market How to invest my money COPYRIGHT DISCLAIMER: Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.” - Aesthetic World Productions 2022

NÃO ESPERE QUE A VIDA SEJA FÁCIL! - Motivação Bodybuilding [Motivacional]

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📦Growth Supplements ☑️ Use o Cupom: ZM Esse vídeo foi feito para ajudar você a sair da zona de conforto e mudar de vida, essa motivação bodybuilding serve para você escutar quando estiver pensando em desistir ou estiver triste e desmotivado. Lembre-se a sua maior motivação está dentro de você! NÃO ESPERE QUE A VIDA SEJA FÁCIL! - Motivação Bodybuilding [Motivacional] #Motivação #Bodybuilding #ZyzzMotivação ★Deixe seu like, compartilhe, isso me ajuda muito.

Eddie and Brian BATTLE!!! #shorts #eddiehall #bodybuilding #strongman

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28.01.2023

Link to all products and partnerships:- 🤍 Don't forget to Like and Subscribe to the Channel Big Love Team Beast

Ultimate Sleeper Build #bodybuilding #gym

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02.12.2022

6 Muscle Building Morning Habits | Build Muscle Faster | Yatinder Singh

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16.09.2022

Get IsoMagic from: 🤍 In this video, I have shared 6 Muscle Building Morning Habits to Build Muscle Faster. These habits will help you give a healthy kickstart to your day and will add to muscle building journey. Most of us just focus on diet and workouts but these are some habits which are mostly ignore but play a significant role in muscle building journey. I have also talked about consuming IsoMagic when it comes to consuming whey. It is a premium Whey Isolate Blend which has free form BCAAs and L-Glutamine that most of the other brands do not have. It is definitely an added advantage when it comes to repair and recovery. Also, It has a perfect taste and it is so smooth and you absolutely do not feel any bloating or heaviness. Now here are the tips that will help you: 0:00 Start 1:02 Having lukewarm water 2:13 Early morning breathing exercise 4:16 Having whey protein 6:34 Having multivitamin 8:15 Having big breakfast 9:56 Wake up early Yatinder Singh Do watch the full video and don't forget to like the video and comment down your questions and queries. For more videos related to motivation, fitness, workout, muscles, nutrition, bodybuilding, etc., Do subscribe to our channels: YouTube: 🤍 Facebook: 🤍 Insta: 🤍 DISCLAIMER The Content in this video is strictly for educational purposes and information purposes and is not intended to be an advice or recommendation of any kind whatsoever.Any one who wishes to use and apply these ideas in the video takes full responsibility for their actions.Viewers should do their due diligence on any information perceived from this video, to form their opinions and best own judgements. The materials contained in this video cannot replace or substitute for services of trained professionals in any field including but not limited to financial, medical, psychological or legal matters. The video is not warranted for content, accuracy or any other implied or explicit purposes. The author accepts no liability for any kind of content on this video, or responsibility for any direct, indirect , implied, punitive, special , incidental or other consequential damages arising directly or indirectly on account of any actions taken based on this information provided in this video as is and without warranties. This video is not intended to spread rumors or offend or hurt the sentiments of any religion, communities or individuals, or is to bring disrepute to any person (living or dead). Viewers discretion is advised as this video is meant to be a sacticial and humorous take on the author's experience or thoughts in general. Despite our best intentions there may be sections that get offended by this video. We sincerely apologize for any such hurt our video might have caused. This video is not for Sale. The information, including but not limited to, text, graphics, images and other material contained in this video are for informational purposes only. No material in this video is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website. Any Product recommended in the video is for information purposes, the author does not take any responsibility of the product, its use, quality and suitability to any viewer. The Author intends to spread information for educational purposes and does not guarantee any result from the use of the video content.

The 4 Eras of Bodybuilding 💪 #bodybuilding

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The 4 Eras of Bodybuilding 💪 #bodybuilding

The 4 BEST Supplements To Build Muscle Faster (And How Much They Help) ft. Dr. Brad Schoenfeld

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29.11.2020

One of the most common questions I get is, ‘What are the best supplements to build muscle? There's a ton of misinformation out there when it comes to the best supplements for muscle building and strength. In this video I'll share the 4 best supplements that are worth considering to build muscle faster. There are 3 main reasons why whey protein powder can be considered one of the most effective muscle building supplements available. First off, it’s typically very low in fat and carbs and instead very high in protein content, which makes it very calorie and macro friendly when compared to other protein sources. Second, it’s convenient and can be used in many different ways to both save you time and add some more life into your diet. And lastly, it’s actually quite affordable when viewed at a price per gram basis, with the average cost of whey protein being comparable to that of chicken breast. This all just makes it easier for you to consistently reach the optimal daily protein intake that otherwise can be a struggle to hit, which is exactly how protein powder can indirectly speed up your growth. Next is creatine, which, of all the supplements for muscle growth available, is probably the most well researched and science-backed one. Whenever we lift weights we use something called ATP, the main energy source for our muscles. As we lift, we deplete these ATP stores to the point where we can no longer perform anymore reps. This is where creatine comes in. It improves our strength and muscle endurance by facilitating a faster regeneration of ATP and enabling us to perform that extra rep or two or lift slightly more weight during our workouts. There does seem to be quite a bit of variation with regards to the response to creatine, though. Also, note that creatine doesn’t simply do the work for you. The benefits you get from supplementing with it only apply if you’re actually pushing yourself harder in your workouts as a result. Next is caffeine (pre workout), arguably one of the best muscle building supplements. Caffeine ingestion prior to our workouts not only enhances our muscle contractions, but can also enable us to perform more reps by altering our pain thresholds and our perception of how hard we’re working. That said, those who consume caffeine on a regular basis tend to see somewhat of a blunted response to its ergogenic effects. So, what I’d recommend to avoid developing a caffeine tolerance too quickly. Reserve its use for workouts where you’ll reap the most benefit from it. For example, lower body workouts, early morning workouts, or days where you just need that extra kick. For the final of the top supplements for building muscle, internationally renowned fitness expert and researcher Dr. Brad Schoenfeld adds beta-alanine to the list. When supplemented, beta-alanine facilitates increases in muscle carnosine levels. Carnosine acts as a hydrogen ion buffer. This is important for activities such as resistance training, sprinting, and other anaerobic forms of exercise, as there is a substantial buildup of lactic acid that occurs, which ultimately impairs performance. The buffering action of carnosine can help to delay fatigue from the associated hydrogen ion accumulation (acidosis) and thus enable performance of additional work (e.g. reps during lifting). It can, therefore, ultimately enhance muscle-building capacity. However, there is a fairly large degree of inter-individual variability. So, hopefully you now know the answer to ‘What are the best supplements to build muscle?’ and you were able to see that supplements are not magic. You still need to put in the work and even then, they aren’t extremely effective. But, the little boosts you do get from each of these supplements can add up to a meaningful difference overtime, especially when you then pair this with the right training and nutrition program. And for a step-by-step program that uses science to guide you week after week with your training, your nutrition, and even your supplementation, so that you can truly maximize your results, then simply take the analysis quiz to discover which science-based program would be best for you and where your body is currently at below: 🤍 BRAD SCHOENFELD’S BOOKS: 🤍 Subscribe to my channel here: 🤍 Filmed by: Bruno Martin Del Campo MUSIC: 🤍

10 Essential Bodybuilding Tips | Dorian Yates' Blood & Guts

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14.10.2010

Listen to what Dorian Yates has to say about lifting intelligently, using your time efficiently & getting the most out of nutrition and supplementation. ► Dorian Yates' Training Program: 🤍 ► Shop Bodybuilding Signature Supplements: 🤍 ► Expert Training Programs: 🤍 ► Subscribe: 🤍 Don't be the guy in the gym that doesn't have a clue. Proper weight training requires more than grunts and gloves, so listen to what Dorian Yates, 6-time Mr. Olympia, has to say about lifting intelligently, using your time efficiently, and getting the most out of nutrition and supplementation. Get ready to conquer the gym with a hardcore battle strategy. ­= | Follow Us | ► Twitch: 🤍 ► YouTube: 🤍 ► Facebook: 🤍 ► Instagram: 🤍 ► Twitter: 🤍 ► Google+: 🤍 ► Pinterest: 🤍 ► Spotify: 🤍 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.

Ich beende meine Natural Bodybuilding Karriere (Keine andere Wahl..?)

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22.01.2023

Ich beende meine Natural Bodybuilding Karriere (Keine andere Wahl..?) Hier gibt's die besten Supplemente ►►► 🤍 (code: sep) Mein ultimatives Trainingsbuch ►►► 🤍 Das Ernährungspedia gibt's auch hier ►►► 🤍 Hol dir das Technikpedia - über 100 Videos ►►► 🤍 Nichts mehr verpassen & kostenlos abonnieren ►►► 🤍 Instagram ►►► 🤍 #brosep #bodybuilding

When Bodybuilders Go Shirtless In Public!

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13.03.2022

➥ Introduction: In this video we are going to see the craziest reactions of different people to bodybuilders, in the gym taking off his shirt in public, bodybuilders without a shirt in public, lifting a lot of weight in commercial gyms and much more, commenting with my voice in off, along with a great editing work and using great background music to make it more entertaining. Enjoy the video! WATCH MY BEST VIDEO!!! 🤍 🤍 🤍 The world of bodybuilding and the gym is what interests us most on this channel, you can enjoy great quality content about epic reactions, epic moments, fun moments in bodybuilding! We are also interested in digital marketing, digital marketing is the component of marketing that uses the internet and online digital technologies, such as desktop computers, mobile phones and other platforms and digital media to promote products and services. We are also interested in cryptocurrencies, a cryptocurrency is a digital asset that uses cryptographic encryption to guarantee its ownership and ensure the integrity of transactions, and control the creation of additional units, that is, prevent someone from making copies as we would, for example, with a photo. These coins do not exist in physical form: they are stored in a digital wallet. Many trading courses are currently coming out to invest in cryptocurrencies. Cryptocurrency trading is one of the ways to invest in this type of digital currency without the need to make a high financial investment, so it is currently a really interesting alternative for traders, since in this way it is possible diversify a cryptocurrency portfolio. Web design is an activity that consists of the planning, design, implementation and maintenance of websites. ... Web design has seen wide application in the commercial sectors of the Internet, especially in the World Wide Web. The web is often used as a means of artistic expression itself. The best ways to earn money online are: Create an online store. Register in a marketplace. Sell ​​on social networks. Have a YouTube channel. Invest in affiliate marketing. Sell ​​digital products. Sell ​​advertising space on your website. Sell ​​online courses. How to be rich Wealth How to be a millionaire Be rich Personal finance Financial education How to earn money Money How to be a millionaire Earn money Wealth habits Apps To Earn Money Apps To Earn Money on Paypal How To Earn Money How To Get Money from Home How To Make Money Online How To Earn Money on Paypal How To Get Money on Internet How to invest How to invest in the stock market How to invest in the stock market How to invest my money COPYRIGHT DISCLAIMER: Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.” - Aesthetic World 2022

THE UNDERDOG , THE MAN WHO IS A BEAST - BODYBUILDING MOTIVATION 2023

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21.01.2023

#bodybuildingmotivational #motivation #underdog THE UNDERDOG THE MAN WHO IS A BEAST - BODYBUILDING MOTIVATION 2023 _ MANIAC APPARELS 🤍 Gear I use : 😍 Genuine Leather Belt : 🤍 Wrist Wraps : 🤍 Wrist Straps : 🤍 Fat Grip : 🤍 Whey Protein : 🤍 Micronized Creatine : 🤍 Glutamine Powder : 🤍 BCAA : 🤍 Pre Workout : 🤍 Gym Bag : 🤍 Men's Hoodie : 🤍 Nick Walker 🤍 Derek Lunsford 🤍 Evogen Nutrition 🤍 Redcon1 🤍 Hunter Labrada 🤍 Labrada Nutrition 🤍 Samson Dauda Thanks For Watching . Your simple Like , Comment and Share means so much to me and I appreciate that. 🙏 * Share and spread the Love. _ Most Viewed 🤍 If any owners of the content clips would like us to remove the video, we have no problem with that and will do so as fast as possible. Please email us if you have any concerns . Thank you.

Muscle Building Tips For Beginners | Best Bodybuilding Tips | Yatinder Singh

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04.06.2021

In this video, I have shared 6 muscle building tips for beginners. From Diet, supplementation to workouts ; these are the best bodybuilding tips that you can follow. Along with our body it is equally important to take care of your skin. You can use Ustraa Neem and Charcoal Facewash especially those who have acne prone skin. You can buy from the following links: Website - 🤍 Amazon - 🤍 Flipkart - 🤍 Do watch the video full and don't forget to like the video and comment down your questions and queries. For more videos related to motivation, fitness, workout, muscles, nutrition, bodybuilding, etc., Do subscribe to our channels: YouTube: 🤍 Facebook: 🤍 Insta: 🤍 Yatinder Singh

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