Sardines

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How The World’s Longest-Running Sardine Cannery Packs 60 Million Cans A Year | Big Business

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Canned sardines are a cultural icon in Portugal. The fish has such a long history that it even has its own festival. Family-owned Ramirez & Sons has kept the canning tradition alive for nearly 200 years. But it hasn’t been easy. The company has faced dropping fish stocks and a revolution. So how has Ramirez survived? We visit Portugal to find out. EDITOR'S NOTE: A previous version of this video incorrectly stated Portugal had a Mediterranean coastline. MORE BIG BUSINESS VIDEOS: Soviets Banned Matzo, Now Ukraine Supplies The $110 Million American Market | Big Business 🤍 Why We Kill So Many Houseplants, But Spend Billions On Them Anyway | Big Business 🤍 Why Kombucha Makers Spend Millions to Make the Drink Less Boozy | Big Business 🤍 #Sardine #BigBusiness #BusinessInsider Business Insider tells you all you need to know about business, finance, tech, retail, and more. Visit us at: 🤍 Subscribe: 🤍 BI on Facebook: 🤍 BI on Instagram: 🤍 BI on Twitter: 🤍 BI on Snapchat: 🤍 Boot Camp on Snapchat: 🤍 How The World’s Longest-Running Sardine Cannery Packs 60 Million Cans A Year | Big Business

The Hot Sardines - Bei Mir Bist Du Schoen (Official Video)

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10.09.2014

Buy it here - 🤍 Music video by The Hot Sardines performing Bei Mir Bist Du Schoen. (C) 2014 Universal Music Classics Universal Music Classics #TheHotSardines #BeiMirBistDuSchoen #Vevo

Roasted Sardines | Jamie Oliver

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14.07.2019

Fancy fish for dinner? Try this amazing roasted sardine recipe, with beautiful fennel seeds and chilli - it packs incredible flavour and is so easy. Try it with a warm pita, fresh salad - you name it, it goes! Jamie’s 30 Minute Meals originally aired on Channel 4. If you’re UK based you can watch Jamie programmes on All 4 🤍channel4.com Links from the video: Carrots in Cartouche/Cooked in a Bag | Jamie Oliver | 🤍 HOW TO MAKE CRACKLING | Jamie Oliver | 🤍 For more information on any Jamie Oliver products featured on the channel click here: 🤍 For more nutrition info, click here: 🤍 x

How Sardines are made | How Sardines are Caught & Processed

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How do they caught and processed sardines? It is one of a short video in a series of short, concise videos that reveal the mysteries behind how everyday things happen. Get Sardines: 🤍 Must Watch Videos :- Food Factory: 🤍 Product Factory: 🤍 ✪ Try Amazon Prime 30-Day Free Trial:- 🤍 ✪ Get 30 Days Free Tubebuddy Trial : 🤍 +-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+ Chapters: 0:00​ How sardines are caught 1:11 Sardine cannery factory -1 3:03 Sardine cannery factory -2 +-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+ ✪ Instagram: 🤍 ✪ Facebook: 🤍 ✪ Twitter: 🤍 ✪ Pinterest: 🤍 +-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+-+ Contact: contact🤍wondastictech.com

Sardines - How Do They Do It?

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"How do they do it" goes to Safi, Morocco to find out how canned sardines are produced. Subscribe to Discovery TV for more great clips: 🤍 Follow Discovery on Twitter: 🤍

Les sardines - Patrick Sébastien

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Le Tshirt officiel des Sardines est disponible sur le boutique : 🤍 Retrouvez Patrick Sébastien sur 🤍 Les sardines - Patrick Sébastien

SARDiNES Hide And Seek - Audrey Is A Sneaky Hider / That YouTub3 Family I Family Channel

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03.02.2019

Sardines hide and seek - Audrey is a sneaky hider. In this family fun game of sardines Audrey finds a really cool spot to hide and Katie is tricked into leaving the spot she is hiding in. Where would you hide in this game of sardines? For Business Inquiries Please Email: ThatYouTub3Family🤍gmail.com We encourage families to spend time together playing everyone's favorite childhood games as seen in videos throughout our channel, to go explore the world and have an adventure together, explore new passions and find new ways to connect. We hope that you find our videos inspirational and that you will grab your friends and family and GO PLAY! You can send mail: That YouTube Family P.O. Box 6792 N. Logan, Utah 84341 Parents, Would you like a customized shoutout for your friends and family? We do paid customized shoutouts on Cameo. Let us know a little about the person receiving the shoutout and we will do our best to fill your request. _ Music: Epidemic Sound 🤍 #TY3F #TY3Family #theadventurers Thanks For Watching! -The Adventurers -That YouTub3 Family Katie (mom), David (dad), Audrey, Jordan, Jake, Ty

How to Eat Canned Sardines (ELIMINATE THE FEAR)

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12.01.2022

JOIN MY FUN PATREON: 🤍 Watch this sardine tutorial and proceed with confidence! This is for any curious would-be sardine lovers. Enjoy! If you're reading this, come visit r/cannedsardines and check out the crew there. They talk canned fish all day. This is Canned Fish Files Episode 78. If you want to start at the beginning, check out the Canned Fish Files playlist and strap in. #sardines #cannedfishfiles

Sardine Run Expedition - BigAnimals Global Expeditions

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19.10.2017

Expedition Info and Application: 🤍 The Sardine Run is the greatest gathering of ocean predators known — an amazing underwater spectacle, offering underwater photography opportunities like no other. The 2019 Expedition will be led by Amos Nachoum SIGN UP FOR OUR NEWSLETTERS at 🤍 BigAnimals Global Expeditions: 40+ years in adventure travel Over 4,500 guests from around the world Immaculate safety record - meticulous adventure planning 100% sighting - precision in trip date selection Small groups (2-6) - for conservation and animal protection All departures escorted by qualified leaders, added value…education, conservation, photography The result - 70% repeat business - satisfaction You can count on us. For all trip information, please email info🤍biganimals.com or visit 🤍 Facebook - 🤍 Twitter - 🤍 Instagram - 🤍 Videographer - Lesley Rochat

Why This Portuguese Sardine Cannery Swears By Its 100-Year-Old Method | Regional Eats

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11.12.2019

Canned sardines are a delicacy in Portugal. The country has a long fish-canning tradition, to the point that the sardine has become a national icon. We visited Conservas Pinhais, one of the oldest preserving factories in Portugal, that has kept its artisanal canning method since 1920. It makes 30,000 cans a day. Fore more, visit: 🤍 MORE REGIONAL EATS: How Traditional English Stilton Cheese Is Made At A 100-Year-Old Dairy | Regional Eats 🤍 Why Spanish Iberian Ham Is The World's Most Expensive Cured Meat | Regional Eats 🤍 Why Gruyère Is The Most Popular Swiss Cheese | Regional Eats 🤍 #Sardines #Portugal #FoodInsider Insider is great journalism about what passionate people actually want to know. That’s everything from news to food, celebrity to science, politics to sports and all the rest. It’s smart. It’s fearless. It’s fun. We push the boundaries of digital storytelling. Our mission is to inform and inspire. Subscribe to our channel and visit us at: 🤍 Food Insider on Facebook: 🤍 Food Insider on Instagram: 🤍 Food Insider on Twitter: 🤍 Insider on Snapchat: 🤍 Insider on Amazon Prime: 🤍 Insider on TikTok: 🤍 Food Insider on Dailymotion: 🤍 Why This Portuguese Sardine Cannery Swears By Its 100-Year-Old Method | Regional Eats

Nimm einfach eine Kartoffel, um dieses super leckere Kartoffelgericht zuzubereiten.

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Nimm einfach eine Kartoffel, um dieses super leckere Kartoffelgericht zuzubereiten. Hallo meine Freunde! 😘 Heute bereite ich ein leckeres Rezept mit Kartoffeln und Dosensardinen vor. Ein schnelles und sehr leckeres Rezept. Einfach, gesund und sehr lecker. Du hast definitiv keine Kartoffeln auf diese Weise gekocht. Sehr schnelles Rezept. Schneiden und kochen Sie einfach Kartoffeln und fügen Sie Dosensardinen hinzu, und Ihre Familie wird es lieben! Wenn Sie dieses leckere Kartoffelrezept noch nicht ausprobiert haben, tun Sie dies und lassen Sie es mich in den Kommentaren "Wie gefällt Ihnen dieses einfache Rezept?!" wissen. Habt einen schönen Tag!🥰🤗 Dieses Abendessen möchte ich jeden Tag kochen. Einfache und leckere Rezepte mit Fischkonserven! Eier und Dosensardinen hast du zu Hause❓ Einfaches Rezept Eines der besten und einfachsten Rezepte mit Fisch. Schnell und lecker zum Mittagessen oder als leichtes Abendessen! Sardinen in Dosen von guter Qualität sind eine fantastische Zutat, köstlich! Es ist billig und vielseitig. Mehl wird nicht benötigt! Wenn Sie Sardinen und Co. genauso lieben wie ich, sollten Sie diese köstliche probieren. Eingemachter Thunfisch-Kartoffelauflauf kann so zubereitet werden. Sein saftiges Inneres mit einem intensiven fischigen und würzigen Geschmack, bedeckt von einer goldenen, knusprigen Kruste, macht dieses Gericht perfekt für ein Überraschungsereignis und zu einer der besten Kochoptionen mit Fischkonserven. Es ist einfach, schnell, wirtschaftlich, gesund und lecker. das ist alles, was Sie brauchen! Rezept und Zutaten Kartoffeln 3 Stk. Reinigen und in Streifen schneiden. Sie können Kartoffeln kochen Und dann schneiden. Kartoffeln kochen, bis sie weich sind. Fügen Sie etwas Salz hinzu. 1 Zwiebel. Reinigen und schneiden. Bratpfanne erhitzen. 20 g Butter zugeben. Schmelze die Butter. Die Zwiebel in einer Pfanne anbraten. Bis golden. Stellen Sie eine flache Keramik-Auflaufform in den Ofen. Mit Butter gut einfetten. Die Hälfte der Salzkartoffeln in die Form geben. Auf der gesamten Fläche verteilen. Gebratene Zwiebel hinzufügen. Sardinen in Olivenöl (2 Dosen) je 125 g Den Fisch leicht kneten und in die Form geben. Den zweiten Teil der Kartoffel in die Form geben. 3 Eier in eine Schüssel aufschlagen. Fettfreie Sahne 1 Tasse (250 ml). Salz. Schwarzer Pfeffer. Die Füllung verquirlen und in die Form gießen. 100 g Schweizer Käse reiben. Im Ofen 200C / 400F / 40 Minuten /. Freunde, wenn Ihnen mein Videorezept gefallen hat, helfen Sie bei der Entwicklung des Kanals: Bewerte das Video! Put 👍 - Ich wäre sehr dankbar und es wird der Entwicklung des Kanals helfen. Schreibe deinen KOMMENTAR und stelle mir Fragen zu Rezepten. Gerne antworte ich Ihnen. Vielen Dank für Ihre Zeit! Alle Rezepte abonnieren: 🤍 #alle_rezepte #NJ #Deutschland English Just grab a potato to make this super yummy potato dish. Potato Recipe. recipe and ingredients Potatoes 3 pcs. Clean and cut into strips. You can boil potatoes And then cut. Boil potatoes until soft. Add some salt. 1 onion. Clean and cut. Heat frying pan. Add 20g of butter. Melt the butter. Fry the onion in a pan. Until golden. Place a shallow ceramic casserole dish in the oven. Grease well with butter. Place half of the boiled potatoes in the dish. Distribute over the entire surface. Add fried onion. Sardines in olive oil (2 cans) 125 g each Knead the fish lightly and put it in the mold. Put the second part of the potato in the mold. Crack 3 eggs into a bowl. Fat-free cream 1 cup (250 ml). Salt. Black pepper. Whisk the filling and pour it into the mold. Grate 100 g of Swiss cheese. In the oven 200C / 400F / 40 minutes /. Friends, if you liked my video recipe, help develop the channel: Thanks for your time! Subscribe to all recipes: 🤍 France Mon ami de France m'a appris la recette. Recette de poisson facile et délicieuse! Recette avec des sardines. Recette et ingrédients Pommes de terre 3 pièces. Nettoyer et couper en lanières. Vous pouvez faire bouillir des pommes de terre Et puis couper. Faire bouillir les pommes de terre jusqu'à ce qu'elles soient tendres. Ajouter un peu de sel. 1 oignon. Nettoyer et couper. Faites chauffer la poêle. Ajouter 20 g de beurre. Faire fondre le beurre. Faire revenir l'oignon dans une poêle. Jusqu'à doré. Prenez un plat de cuisson en céramique peu profond dans le four. Bien graisser avec du beurre. Ajouter la moitié des pommes de terre bouillies dans le moule. Répartir sur toute la surface. Ajouter l'oignon frit. Sardines à l'huile d'olive (2 boîtes) 125g chacune Pétrissez légèrement le poisson et ajoutez-le au moule. Ajouter la deuxième partie de la pomme de terre dans le moule. Cassez 3 œufs dans un bol. Crème non grasse 1 tasse (250 ml). Le sel. Poivre noir. Fouetter la garniture et verser dans le moule. Râpez 100 g de fromage suisse. Au four 200C / 400F / 40 minutes /.

The Sardine Experiment: Eating Two Cans Of Sardines A Day For Twenty Days

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In this video I set out to see the impact that eating two cans of sardines a day for twenty days has on pain, cognitive function, and overall feeling and functioning both mentally and physically EPA and DHA are omega 3 fatty acids mostly found in marine sources that are essential for the body and known to be anti-inflammatory and cognitively beneficial. I believe it is also important to cut down on omega 6 fatty acids found in seed oils because these are known to be inflammatory My goal is to provide you with information that can help you optimize your quality of life both physically and spiritually. I believe adding sources of omega 3's to your diet while removing sources of omega 6's will help you do that

SARDINES op de BBQ - Deze smaak, DIT GELOOF JE NIET!

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Ook een Big Green Egg? Hier meer info: 🤍 Het beste vlees bestel je online bij: 🤍 Rubs, sauzen, thermometers en meer bestel je op: 🤍 Ook zo'n mooi meubel voor je BBQ: 🤍 Outdoor Cooking wordt steeds populairder! Je ziet meer en meer mensen met een ‘serieuze’ BBQ in de achtertuin. De tuincentra hebben complete BBQ afdelingen en The Big Green Egg staat in menig achtertuin. Het is een feit dat veel mensen het plezier ontdekken van buiten koken. De geur van vuur, buiten leven en koken, de heerlijke smaak. Maar veel mensen die zo’n serieuze BBQ aanschaffen hebben eigenlijk nog geen idee hoe je hem moet gebruiken. Met als resultaat dat mensen na een paar mislukte gerechten stoppen met het voornemen om voortaan lekker buiten te koken. En dat is jammer! Almeerse Hobbykoks Bas van Teylingen en Marcel Koetze presenteren daarom samen met de Almeerse Chef-kok Frank Trommelen wekelijks op YouTube en Instagram vanuit de Almeerse achtertuin in Almere Duin hoe makkelijk en leuk het is om buiten te koken! Want iedereen kan het! Geen ingewikkelde video’s voor de ‘hardcore’ BBQ liefhebbers, maar handige tips, recepten, technieken en weetjes voor de ‘beginnende’ BBQ-er. WAAROM EEN NIEUW YOUTUBE KANAAL? Er zijn natuurlijk al YouTube kanalen met BBQ video’s. Alleen is er heel weinig te vinden voor de beginner. En er zijn een hoop beginners! Met een heleboel vragen! Wat voor houtskool gebruik ik? Waarom een kerntemperatuurmeter? Wat is het verschil tussen direct en indirect? Antwoorden op deze vragen zie je in de video’s. De combinatie van Bas en Marcel als hobbykoks en Frank als zeer ervaren Chef-kok die dagelijks in de restaurantkeuken werkt met dit soort BBQ’s maken deze toegankelijke video’s uniek. INSTAGRAM KANAAL: 🤍

Pro Chef Turns Canned Seafood Into 4 Meals For Under $12 | The Smart Cook | Epicurious

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29.07.2021

Chef Dan Giusti returns to show us just how much is possible with a can of seafood and some ingenuity. Watch as Dan prepares a day's worth of meals, each taking canned seafood from the mundane to something unexpectedly delicious. The best part? All 4 will cost you under $12 in total. Dan Giusti, formerly the head chef of Noma, is the founder of Brigaid, a company that places professional chefs into institutional food spaces like public schools. Brigaid chefs bring their experience, knowledge and technique to institutional kitchens to improve food quality. Similar to how Brigaid worksby bringing professional chefs into institutional spaces to apply their knowledge to new environments The Smart Cook intends to do the same by bringing Chef Dan's experience and knowhow into your home with delicious recipes prepared on a budget. Learn more at 🤍 Follow Dan on Instagram at 🤍dan.giusti and 🤍brigaid 0:00 Introduction 1:01 Breakfast - Salmon Frittata 4:38 Lunch - Sardine Salad 10:53 Snack - Clams Casino Toast 16:57 Dinner - Tuna Chowder Director: Rusty Ward  Editors: LJ D'Arpa, Andy Morell Director of Photography: Ben Dewey Producer: Tommy Werner Assistant Producer: Asha Boston, Ness Kleino Culinary Producer: Katie Stilo Culinary Assistant: Biba Clark Camera Operator: Jeremy Harris  Audio: Sean Paulsen Post Production Supervisor: Stephanie Cardone Associate Director, Post Production: Nicole Berg Epicurious Video Team Jonathan Wise Ali Inglese  Dan Siegel  Rhoda Boone  Carolyn Gagnon  June Kim Holly Patton  Myra Rivera Billy Keenly Still haven’t subscribed to Epicurious on YouTube? ►► 🤍 ABOUT EPICURIOUS Browse thousands of recipes and videos from Bon Appétit, Gourmet, and more. Find inventive cooking ideas, ingredients, and restaurant menus from the world’s largest food archive. Pro Chef Turns Canned Seafood Into 4 Meals For Under $12 | The Smart Cook | Epicurious

Sardine Feeding Frenzy with Sharks, Penguins and More | The Hunt | BBC Earth

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A sizeable shoal of Sardines proves to be quite a magnet for a variety of different sea predators. Surprisingly, none of the predators on display attack each other, instead they corral the ball of fish, taking turns to eat. Taken From The Hunt Subscribe to the BBC Earth YouTube channel: 🤍 Want to share your views with the team behind BBC Earth and win prizes? Join our fan panel here: 🤍 BBC Earth Facebook 🤍 BBC Earth Twitter 🤍 BBC Earth Instagram 🤍 Visit 🤍 for all the latest animal news and wildlife videos This is a commercial channel from BBC Studios. Service & Feedback 🤍

How to Eat SARDINES + 2 Sardine Recipes | Prep School | Thrive Market

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Canned sardines are sustainable, high in Omega 3 and full of protein and healthy fat. They're also affordable- what's not to like? On this episode of Prep School, Megan Mitchell shows you two ways to eat sardines with her delicious and easy to make canned sardine recipes: sardine pasta puttanesca and broiled sardines with garlic, herbs and panko. If you've been wondering how to eat sardines or add them to your diet, this is the video for you! Get the full how-to →🤍 Shop sardines at Thrive Market → 🤍 ABOUT THRIVE MARKET Thrive Market is on a mission to make healthy living accessible for every American family. We offer the world's best organic and non-GMO products and deliver them to your door at 25-50% off retail. Subscribe for inspiring recipes and videos that make healthy living easier and more delicious. - #sardinerecipes #howtoeatsardines #thrivemarket

Omega 3 Fatty Acids in Canned Sardines – Surprising Update by Dr.Berg (Part - 2)

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Test Link: 🤍 Coupon Code: drberg20 Add the Coupon Code to GET 20% DISCOUNT at OmegaQuant.com For more info on health-related topics, go here: 🤍 Tell Me Your Keto Question: 🤍 In this video, Dr. Berg talks about an update to his video titled Omega 3 Fatty Acids in Canned Sardines. He talks about how it is true that canned sardines and canned tuna do have Omega 3 fatty acids. • Sardines (DHA) – 788mg / 85g • Sardines (EPA) – 742mg / 85g • Tuna (DHA) – 57mg / 56g • Tuna (EPA) – 41mg / 56g Sardines has 13x higher DHA than the Tuna. Tuna has 18x higher EPA than the Sardines. DATA: 🤍 Talk to a Product Advisor to find the best product for you! Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST.  * At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: 🤍 Instagram: 🤍 Anchor: 🤍 TikTok: 🤍 DR. BERG'S SHOP: 🤍 Send a Message to his team: 🤍 ABOUT DR. BERG: 🤍 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Les Sardines - Patrick Sébastien

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Le Tshirt officiel des Sardines est disponible sur le boutique : 🤍 Retrouvez Patrick Sébastien sur 🤍

Healthiest and Worst Canned Fish - Buy THIS not THAT

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Click Here to Subscribe: 🤍 Get MY groceries at MY price with Thrive Market: 🤍 My Website: 🤍 Best Fish for a Keto Diet: 🤍 WORST Fish to Eat on a Ketogenic Diet: 🤍 How Omega 3 Helps Build Muscle: 🤍 Special Thanks to my team and Nicholas Norwitz - Oxford Ketone PhD Researcher and Harvard Med Student - for working diligently on research as well! Healthiest and Worst Canned Fish - Buy THIS not THAT - Thomas DeLauer Have you ever wondered if canned fish is healthy? Well let me make this very simple for you. Yes. Canned fish is healthy. What I want to do with this video is I want to teach you which canned fish are the best and which ones maybe aren't as best. The first one that is probably the most common when you think of of a canned fish is going to be sardines and tuna. Sardines, exceptionally high in docosahexaenoic acid, DHA. 90% of the fats in our brain are DHA. Let's support this and get a good brain. Vitamin D, very high quality Vitamin D in sardines. Really no cons to speak of unless you're getting low quality ones that are in oil, so honestly, really no cons. Eight to twelve grams of fat, generally on average, very high in selenium which is super good for your thyroid. So, to be able to convert T4 into the active form of T3, revving up your metabolism. Now let's move into tuna here. Tuna, okay. Benefits, low fat, low calorie. It's the highest protein per calorie, so you get a lot of protein, bang for your buck. Easy to get in water or brine. Again you want to get tuna in water whenever possible. Cons. You don't get tuna in its whole form. You very rarely get tuna with bone and you don't get the skin. High in mercury. Predatory fish. High in mercury. Can't overdo the tuna, plain and simple. Low fat, on a keto diet, you want some of those fats and the fats from fish are great. If you're going to eat low fat fish, you might as well just eat chicken. Now less than three grams of fat. This can be a good thing depending where you're at in your keto journey but we're going to save that for a different time. Now we move in to anchovies, all right? Anchovies, let me preface this, are an amazing fish. Super amazing. Amazing for cooking. They happen to be stable, so you can cook them and a lot of the healthy fats remain intact. They don't denature easily. No, not a whole lot of lipid peroxidation. Sodium, if you're on keto or fasting like you want to replenish your sodium content so it's actually good there. Easy to get them whole, they are very small, so you get the bone, you get the skin. The downsides, if you're not keto, a lot of sodium. We're talking a lot, and it's very hard to find them in water. Almost all anchovies are in oil. There's a couple brands that have them in water, but it's hard to come by. Then we have mackerel. Mackerel's really awesome stuff. It's the highest fast and the highest calorie canned fish. Very easy to get in water, in fact, you find it more in water than you do in oil because it's already so calorically dense, they don't want to be serving up a can of mackerel that's 1,000 calories. The downside? High calorie, high fat. You want to avoid king mackerel though. King mackerel is very highly contaminated. Atlantic's better. King mackerel, avoid. 100 gram serving also has 360 IUs of Vitamin D. It's one of the highest Vitamin D canned fish that you can get. Vitamin D is not just a vitamin. It's a hormone that affects belly fat, it affects your brown fat, it affects inflammation, it affects how actin and myosin glide over each other so you get a better muscle contraction and build more muscle. Very critical stuff. Okay, oysters. My personal favorite as far as taste goes. The highest, it's the world's highest amount of zinc of any food is in oysters. Zinc is so important. We need to have a zinc balance. Tremendous for testosterone levels for men. Don't get me wrong, it's great for women too. Where it's good for women is it helps with thyroid receptor cells, so it makes it so the thyroid hormone is floating through our body, can actually bind to receptors and have a positive impact. Super important. Also very low fat, so pretty low calorie. Low fat is also bad in some cases, right? Now what's interesting about oysters is they contain something really interest. It's a mouthful to say but it's 3,5 dihydroxy-4-methoxybenzyl. What the heck is that? It is a really interesting newly researched antioxidant. Activates different antioxidant pathways in our body but it is an antioxidant in and of itself, so very powerful at keeping the system nice and clean, okay? Nicholas Norwitz - Oxford Ketone PhD Researcher and Harvard Med Student: 🤍

Eet Puur | Recept: Gegrilde sardines

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27.10.2016

Vandaag maak ik gegrilde sardines. Een topvisje voor deze tijd van het jaar, volop verkrijgbaar, smakelijk, verantwoord en ook nog eens goedkoop. Deze versie, eigenlijk de meest simpele, maar zeer doeltreffende versie: gewoon Simpel&Puur! Wil je het hele recept nalezen? Klik dan hier: 🤍 Abonneer je GRATIS op het Eet Puur YouTube kanaal | 🤍 Meer over Eet Puur | 🤍 Instagram | 🤍 Facebook | 🤍 Pinterest | 🤍 Meer recepten | 🤍

Orzo Pasta Salad with Grilled Sardines | Gordon Ramsay

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28.09.2017

Gordon shows how to make a fresh Italian lunch. #GordonRamsay #Cooking Gordon Ramsay's Ultimate Fit Food/Healthy, Lean and Fit – 🤍 Follow Gordon: Text him: +1 (310) 620-6468 Instagram: 🤍 Twitter: 🤍 Facebook: 🤍 If you liked this clip check out the rest of Gordon's channels: 🤍 🤍 🤍

The Hot Sardines - Petite Fleur

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19.11.2016

Paintings - Oscar Alvarez Pardo 🤍 Lyrics: Si les fleurs Qui bordent les chemins Se fanaient toutes demain Je garderais au cœur Celle qui S'allumait dans tes yeux Lorsque je t'aimais tant Au pays merveilleux De nos seize printemps Petite fleur d'amour Tu fleuriras toujours Pour moi Quand la vie Par moments me trahit Tu restes mon bonheur Petite fleur Sur mes vingt ans Je m'arrête un moment Pour respirer Ce parfum que j'ai tant aimé Dans mon cœur Tu fleuriras toujours Au grand jardin d'amour Petite fleur... Dans mon cœur Tu fleuriras toujours Au grand jardin d'amour Petite fleur...

The Billion Sardine Dance! | Indian Ocean monsoon | Wild Arabia | BBC Earth

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A truly amazing sight is the arrival of a billion indian oil sardines, amassing to over three miles long they can confuse their predators but one of them is unavoidable...Taken from Wild Arabia. Subscribe: 🤍 Observe the wealth of life the oceanic vacuum created by the indian monsoon brings about. WATCH MORE: New on Earth: 🤍 Oceanscapes: 🤍 Wild Thailand: 🤍 Welcome to BBC EARTH! The world is an amazing place full of stories, beauty and natural wonder. Here you'll find 50 years worth of astounding, entertaining, thought-provoking and educational natural history content. Dramatic, rare, and exclusive, nature doesn't get more exciting than this. This is a commercial channel from BBC Studios. Service & Feedback 🤍

SARDINES while STUCK in our HOUSE!

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Sardines while Stuck in our House! We are still Stuck in our House so we decide to play a huge Sardines game. We break up into teams and see who can find the other teams first while playing hide and seek. Who had the best hiding spot? DOWNLOAD the SOTY app - 🤍 TikToK - 🤍 Instagram - 🤍 Facebook - 🤍 Website - 🤍 Jamie (Mom), Steve (Dad), Stephen, Taylor, Payton, Jordyn, Parker and Baby Blake. If you have a child under 13 watching YouTube we recommend they go to YouTube Kids by clicking here - 🤍 Great gift ideas for those hard-working parents! (Affiliate Links) Happy Wraps Lavender Eye Pillow - 🤍 Bath and Body Gift Basket for Women and Men - 🤍 Apple AirPods (latest model) - 🤍 Bluetooth Beanie Hat as Gifts for Men and Women - 🤍 Now here are some great gift ideas for teens! (Affiliate Links) Infinity Cube Fidget Toy - 🤍 5 in 1 Bedside Lamp with Bluetooth Speaker - 🤍 The Don't Laugh Challenge - 🤍 Shot of The Yeagers is a fun family channel where we vlog, prank, and plan fun activities for you to do with your family! We would love your letters! Shot of the Yeagers P.O BOX 160514 Clearfield, UT 84016 Previous Vlog - #SOTY #SOTYfam

Benefits of Eating More Sardines on Keto (Ketogenic Diet) – Dr. Berg

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For more info on health-related topics, go here: 🤍 Take Dr. Berg's Free Keto Mini-Course: 🤍 or go here: 🤍 DATA: 🤍 Part 2: 🤍 • Sardines (DHA) – 788mg / 85g • Sardines (EPA) – 742mg / 85g • Tuna (DHA) – 57mg / 56g • Tuna (EPA) – 41mg / 56g Sardines have 13x higher DHA than the Tuna. Tuna has 18x higher EPA than the Sardines. Download Keto Essentials 🤍 In this video, Dr. Berg talks about the reason why you should add more sardines to your ketogenic diet plan. Sardines are one of the best food you can consume if you are doing keto because it has healthy fats, a good amount of protein and it is loaded with nutrients especially omega 3 fatty acids. • Pacific Wild Caught • EPA/DHA • D3/B12 • Calcium Phosphorus • Selenium/Zinc • B Vitamins Talk to a Product Advisor to find the best product for you! Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST. * At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media. DR. BERG'S SHOP: 🤍 Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to his team: m.me/DrEricBerg ABOUT DR. BERG: 🤍 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketosis

How to BBQ whole sardines the perfect way

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Hi everyone, good to see you again! In this video, I will show you how to perfectly grill sardines on the barbecue, inspired by the Portuguese! First, I’ll show you how to clean the little tasty fish and then prepare them on the hot smoking fire! You can hear the skin sizzling on the barbecue until they’re crispy and golden-brown! Soooo good! I also give you some tips to make sure they don't stick to the barbecue or rack, so you can’t go wrong! I’m serving the sardines with a delicious salsa of mint and cilantro. It’s simple and it tastes amazing with the lovely grilled fish! If you like other herbs, please feel free to experiment. You can find the full recipe here: 🤍 For my Dutch followers: 🤍 If you want to see more videos with delicious sardine recipes, here are the links: Link 1: 🤍 Link 2: 🤍 Link 3: 🤍 Do you want to know how Cornish Sardines are caught? I've visited Newlyn, UK, to see how the fishermen catch these tasty fish! Check out this video: 🤍 See you next Fishy Friday! Follow me on Instagram for more cooking inspiration and remarkable stories of sustainable fisheries. #fishtales #newvideo #cookingshow #food #seafood #bestfood #recipe #sardines #grillingfish #fishBBQ #BBQ #descalesardines #cleaningsardines #wholesardines #fishrecipes #bbqfish

Best Canned Sardines In 2021 - Top 10 Canned Sardine Review

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Links to the Best Canned Sardine we listed in today's Canned Sardine Review video & Buying Guide: 1. Wild Planet Wild Sardines 🤍 [Amazon] 2. Crown Prince Skinless & Boneless Sardines In Olive Oil 🤍 [Amazon] 3. King Oscar Sardines Extra Virgin Olive Oil 🤍 [Amazon] 4. BRUNSWICK Sardine Fillets In Spring Water 🤍 [Amazon] 5. Season Sardines In Water 🤍 [Amazon] 6. Skinless And Boneless Sardines 🤍 [Amazon] 7. Safe Catch Wild Sardines 🤍 [Amazon] 8. NURI Portuguese Sardines Variety Pack 🤍 [Amazon] 9. Crown Prince Sardines in Water 🤍 [Amazon] 10. SANTO AMARO Hot & Spicy! European Wild Sardines 🤍 [Amazon] ─────── ✅ Amazon Promo Codes & Deals ✅ ───────── ➤Kindle Unlimited Membership Plans : 🤍 [Amazon] ➤Audible Gift Memberships : 🤍 [Amazon] ➤Join Amazon Family 30-Day Free Trial : 🤍 [Amazon] ➤Join Amazon Prime Music 30-Day Free Trial : 🤍 [Amazon] ➤Prime Student 6-month Trial : 🤍 [Amazon] ➤Try Amazon Prime 30-Day Free Trial : 🤍 [Amazon] ➤Give the Gift of Amazon Prime : 🤍 [Amazon] ➤Create an Amazon Wedding Registry : 🤍 [Amazon] ➤Create an Amazon Baby Registry : 🤍 [Amazon] ➤Top Rated Products : 🤍 [Amazon] ➤Most Wished For Items : 🤍 [Amazon] ➤Top Gift Ideas : 🤍 [Amazon] ➤Hot New Releases : 🤍 [Amazon] ➤Gold Box : 🤍 [Amazon] ➤Best Selling Products : 🤍 [Amazon] ➤Gift Cards for Weddings : 🤍 [Amazon] In this video, we have gathered the Best Canned Sardine on the market. After extensive research, considering all types of consumers, we made this list based on our opinions and ranked them based on quality, durability, brand reputation, and many other factors. *Music Source: We Are One by Vexento 🤍 🤍 Music promoted by Audio Library 🤍 *Video Source: - *Disclaimer: The following video abides by the YouTube Community Guideline. The footage used in this video is for educational purposes and all the information covered in this video was collected from unofficial sources and assumptions. *Footage, music, images, and graphics used in the video falls under the YouTube Fair Usage Policy Under Section 107 of the Copyright Act 1976. If you have any copyright issues, please contact us. *Affiliate Disclaimer* This channel called Shoe Zone is a participant in the Amazon Associates Program, which means we earn from qualifying purchases. #CannedSardine #BestCannedSardine #CannedSardineReview

Can Chefs Make Sardine-Haters Change Their Minds?

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Two chefs compete to make dishes for picky eaters with foods that they hate Credits: 🤍 Check out more awesome videos at BuzzFeedVideo! 🤍 GET MORE BUZZFEED: 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 SUBSCRIBE TO BUZZFEED NEWSLETTERS: 🤍 BuzzFeedVideo BuzzFeed’s flagship channel. Sometimes funny, sometimes serious, always shareable. New videos posted daily! To see behind-the-scenes & more, follow us on Instagram 🤍buzzfeedvideo 🤍 Love BuzzFeed? Get the merch! BUY NOW: 🤍 MUSIC Licensed via Audio Network SFX Provided By AudioBlocks (🤍) STILLS /BuzzMoji

Common Sardines REVIEWED! | Canned Fish Files Ep. 20

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JOIN MY FUN PATREON: 🤍 Today I'm trying out the sardines you see everywhere, because I realize a lot of people aren't going to find a can of Nuris at Food Lion, or aren't about to order $30 of fish from Amazon. So, on test are: Bumble Bee Sardines in Oil (sprats) Season Brisling Sardines in Water Brunswick Select Small Sardines in Soybean Oil (herring) King Oscar Sardines in EVOO (brisling) Somebody asked for Brunswick recently, so I decided to do all of these in one go. Let me know if I missed any of your favorite varieties from the brands featured in this video. #sardines #cannedfish

Best Sardine Sandwich Recipe | SAM THE COOKING GUY

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Few things take me back to my youth more than this - and that’s a long fricking way back…a long, fricking delicious way back. 00:00 Intro 00:16 Wilting arugula 00:48 Toasting bread 2:55 Building 5:31 First Bite 6:42 Outro 🔴 SHOP: ⭕️ STCG KNIVES ➔ 🤍 ⭕️ STCG MERCH ➔ 🤍 ⭕️ STCG KITCHEN MUST-HAVES ➔ 🤍 🔴 JOIN THE COMMUNITY: ⭕️ REDDIT ➔ 🤍 ⭕️ DISCORD SERVER ➔ 🤍 🔴 CONNECT: ⭕️ INSTAGRAM ➔ 🤍 ⭕️ TIKTOK ➔ 🤍 ⭕️ TWITTER ➔ 🤍 ⭕️ FACEBOOK ➔ 🤍 🔴 MORE SAM: ⭕️ MY WEBSITE ➔ 🤍 ⭕️ MY COOKBOOK ➔ 🤍 ⭕️ MY RECIPES ➔ 🤍 🔴 FOR BUSINESS INQUIRIES: ⭕️ reach out to ➔ info🤍thecookingguy.com — 🔴 INGREDIENTS: ➔ Arugula ➔ Bread (I used Dave's Killer) ➔ Butter ➔ Mayo (I used Kewpie) ➔ Canned Sardines — Please SUBSCRIBE and enable notifications to see NEW EPISODES❗️ — New videos uploaded every MONDAY + WEDNESDAY + FRIDAY ❗️ — We really just have one goal - to make your food life better. Ok that, and be entertained at the same time. And have you learn a few things along the way. So let’s make it 3 goals then. If you only want the steps to make something, like those vids shot from above with no people, no conversation no nuthin - then we are absolutely not for you. But if you wanna a little fun while you learn, then this is the place. Cooking doesn’t have to be hard, it just has to be delicious. — THANK YOU ❗️

Sheldon Simeon’s Sardine Pupu Will Change Your Mind About Canned Fish | Chefs At Home

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Sheldon Simeon—two-time Top Chef finalist and author of “Cook Real Hawai’i”—will change the way you think about canned fish with his Sardine Pupu recipe! Sardines may get a bad rap, but they’re packed with protein and omega-3 fatty acids. Enhanced with the flavors of garlic, shoyu and vinegar, splashed with lemon olive oil and homemade chili water, and topped with sweet, raw onions, these sardines are a snack that’s packed with flavor. Hungry for more? Just add two scoops of rice and you’ve got a quick, cheap, and delicious meal! (Recipe below!) #Fish #Recipe #ChefsatHome #FoodandWine 00:00 Introduction 00:58 Lemon Olive Oil 01:40 Chili pepper Water 02:47 Sardine Pupu 06:24 Final Result Sardine Pupu 🤍 For the lemon oil: 4 lemons, scrubbed in hot water 2 cups extra-virgin olive oil For the chile pepper water: 1/4 cup white vinegar 4 garlic cloves, smashed and peeled 8 Hawaiian or 4 bird’s eye chilies, thinly sliced 2 teaspoons coarse Hawaiian sea salt or Diamond Crystal kosher salt For the sardines: 4 (3.75-to 4.2-ounce) tins sardines in extra-virgin olive oil 1/4 medium sweet white onion, halved and thinly sliced (1/2 cup) 2 garlic cloves, thinly sliced Gochugaru (Korean chile flakes), to taste 1 tablespoon shoyu (soy sauce) 1 tablespoon apple-cider vinegar Freshly ground black pepper 1. Make the lemon oil: Peel the lemon zest in long strips with a vegetable peeler, making sure to avoid the bitter white pith. (Reserve the lemon flesh and juice for another use.) Combine the zest strips and olive oil in a saucepan and simmer over very low heat for a few minutes, stirring occasionally. If any bubbles appear, even on the side of the pan, reduce the heat or briefly remove the pan from the heat. Let the oil cool to room temperature while the zest strips are left in to steep, about an hour. Discard the zest and transfer the lemon oil to a clean jar or sealable container. Store in a cool, dark place. The oil will keep for about 1 month on the shelf, or for several months in the fridge (just be sure to bring it up to room temperature before using). 2. Make the chile pepper water: In a clean heat-proof jar or sealable container, combine the vinegar, garlic, and chiles. In a small saucepan, bring the salt and 2 cups of water to a boil over high heat. Pour over the ingredients and let the jar cool to room temperature. Taste and adjust the salt if needed. Chill in the fridge for at least a day before serving. The chile pepper water keeps in the fridge indefinitely. 3. Make the sardines: Place the onion in a bowl and cover with cold water. Let soak until slightly translucent, 3 to 5 minutes. Drain the onion and place on paper towels to drain. 4. Carefully remove the sardines from the can, reserving the oil. Heat a medium skillet over medium high. Pour in the oil from 2 cans of sardines (or use a bit of neutral oil), add the garlic and gochugaru to taste, and sauté until lightly browned and fragrant, 30 to 60 seconds. Add the sardines in a single layer, keeping them as intact as possible. Deglaze with the shoyu and vinegar. 5. Once the sardines are heated through, 1 to 2 minutes, transfer the sardines to a serving platter and top with the onion and 1/4 cup of the chile pepper water. Season to taste with black pepper and drizzle with 2 teaspoons of the lemon oil. Serve immediately More ways to follow Food & Wine: Instagram: 🤍 Facebook: 🤍 Twitter: 🤍 Website: 🤍 Subscribe to Food & Wine: 🤍 Food & Wine inspires and empowers our wine- and food-obsessed community to eat, drink, entertain, and travel better—every day and everywhere. Tag us on Instagram 🤍foodandwine for a chance to be regrammed. Sheldon Simeon’s Sardine Pupu Will Change Your Mind About Canned Fish | Chefs At Home

Marco Pierre White recipe for Grilled sardines

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Marco Pierre White's recipe for grilled sardines. For more like this visit 🤍knorr.co.uk

Top 5 Best Fish You Should NEVER Eat & 5 Fish You Must Eat

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13.12.2019

Love Fish but want to eat Healthy Food? Here's the Ultimate Top 5 Fish You Must Eat. Mercury concentrations and Omega-3 fatty acids Fish List, I mean Fish Scale. Find the best fish to eat for your health. 16 fish are ranked from worst to best. Fish is one of the best low carb foods to eat. Fish is a healthy, high-protein food, especially important for its omega-3 fatty acids, which are essential fats that our bodies don’t produce on their own. Learn the 16 kinds of fish from best to worst on the fish scale. You will learn which health factors to look for and which to avoid, as well as why it really matters if it is wild caught or farmed fish. 🔴 MASTER YOUR HEALTH BY SUBSCRIBING 🤍 Welcome to Low Carb Foods by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others. ★ More series with Dr. Sten Ekberg ★ 🔴 Low Carb Foods 🤍 🔴 Top 10 Ways To Natural Health 🤍 🔴 Real Doctor Reacts: 🤍 🔴 Doctor Explains: 🤍 🔴 Real Doctor Reviews: 🤍 ▶️ SHARE THIS VIDEO WITH SOMEONE YOU CARE ABOUT: 🤍 ▶️ HELP WITH TRANSLATIONS: If you enjoyed this video help others enjoy it by adding captions in your native language - Translate this video: 🤍 Translate all videos: 🤍 🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor. ▶️ CONTACT INFO Dr Sten Ekberg Wellness For Life 5920 Odell St CummingGA 30040 🤍 THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true holistic health is. All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! #WellnessForLife #MasterHealth #DrEkberg #DrStenEkberg #HealthAndWellness #Doctor #HolisticDoctor #RealDoctor #keto #ketodiet #weightloss

Recette des sardines frites

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Les ingrédients : 500g de sardines 1 càc de la tomate concentrée 2 gousses d'ail sel, poivre, paprika doux, cumin, ras el hanout 3 càs d'huile d'olive 100g de farine

We Play EXTREME SARDINES!! Who hides in the pool?!?

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Who missed Sardines?!? We are bringing this epic trend back! It's a fun game of hide and seek with a twist. There are more seekers than hiders! We also have some special guests in today's videos! The cousins are here to play with us!! FOLLOW US ↝ IT'S JUST JAYJAY: SUBSCRIBE TO HER CHANNEL HERE: 🤍 ↝ TWITTER: SmellyBelly TV, Terra Vlach ↝ INSTAGRAM 🤍 Terra 🤍smellybellymom Jesse 🤍smellybellydad Jayla 🤍jayjay_ofishal Aydah🤍adydah_ofishal Rory's 🤍rorykate_ofishal TIK TOK. jayla.alexandraa aydah_ofishal123 tmoney278 jessevee278 *We are a family of 6 who love creating fun videos for everyone watch. We love entertaining, and being silly and goofy on camera. FUN FACTS -Terra used to be a chef, but now is a professional CHICKEN RAISER!!! - Jesse is a musician, and can play lots of instruments, but lately has been into making music videos for the channel. - Jayla is the oldest. She is 16, and is in 11th grade. She loves being funny, and making everyone laugh! - Aydah is the monkey in the middle at 14 years old, and is in 8th grade. She loves caring for others, and also being a goofball - Rory is no longer the youngest! She is officially a big sister to our new family member baby Wren!! Music From Epidemic Sound

Ultimate Sardines Game In Our Vacation Cabin

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Ultimate Sardines Game In Our Vacation Cabin Watch Next: Last To Leave Secret Hideout Wins: 🤍 Don't Choose The Wrong Door Or You Take A Punishment: 🤍 Check out our App: That YouTub3 Family 🤍 , 🤍 Ultimate Sardines Game In Our Vacation Cabin Want Merch?: 🤍 Subscribe: 🤍 We encourage families to spend time together playing everyone's favorite childhood games as seen in videos throughout our channel, to go explore the world and have an adventure together, explore new passions and find new ways to connect. We hope that you find our videos inspirational and that you will grab your friends and family and GO PLAY! WE HAVE A NEW APP! 🤍 That YouTub3 Family - The Adventurers Merchandise: 🤍 Disclaimer: This channel is monitored and managed by adults. All our videos, including pranks, are planned and staged for Entertainment Purposes. You should never attempt anything we do at home or assume that what you are seeing is real. For Business Inquiries Please Email: ThatYouTub3Family🤍gmail.com We do paid customized shoutouts on Cameo. Let us know a little about the person receiving the shoutout and we will do our best to fill your request. Music: Epidemic Sound 🤍 #TY3F #TY3Family #theadventurers Thanks For Watching! Make Today An Adventure and GO PLAY! -The Adventurers -That YouTub3 Family

10 Surprising Health Benefits of Sardines | Nutritional Benefits

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🤍 We all know that fish is on the "healthy foods" list. You might have your own personal favorite fish dish -salmon is immensely popular, but another type of healthy, high-protein fish that can often be overlooked is sardines. Fish is a well-known "brain food", meaning that eating fish can nourish and boost your brain health. Fish is also anti-inflammatory and good for heart health, and contains plenty of minerals and nutrients. It's best to eat oily, fatty fish, like salmon, mackerel, trout, and yes, sardines. This is because oily fish is rich in omega-3 fatty acids. Like most foods, however, how you eat your fish is just as important as what you eat. Battered fish is clearly not going to be as healthy as baked fish. If you choose to add extras to your fish meal, you should think about what you're adding, and whether it'll detract from the nutritious part of your meal. Essentially, fish should be a staple part of a balanced diet, just like meat and vegetables. However, if you don't eat fish, you can take omega-3 fish oil supplements. Of course, it's much healthier and simpler to get your nutrients directly from the food you eat. That's why you should eat sardines. If you've decided to add sardines to your diet, you're in for a treat. You can find all types of sardines, from fresh to canned. Sardines are more versatile than other types of fish, lending themselves to all kinds of dishes - including breakfast. On top of that, sardines are an excellently healthy choice of food. Let’s take a look at the top 10 health benefits of sardines - 1. High in Protein Sardines are high-protein foods. Protein can be found in most types of fish, meat, fruit, and vegetables, and it's relatively easy to get your daily amount of protein. Three ounces of sardines can contain up to 23 grams of protein. 2. Rich in Vitamins and Minerals Getting our daily quota of vitamins and minerals isn't always easy. Sardines contain vitamin D, vitamin B12, selenium, and calcium, as well as omega-3 fatty acids. Vitamins D and B12 are especially important, as these are common vitamin deficiencies. You can also find iron and copper in sardines. 🤍 3. High in Omega-3 Fatty Acids Omega-3 fatty acids are found in fish and seafood. Omega 3 is one of the most well-known vitamin supplements and is found naturally in oily fish. Omega 3 fatty acids are excellent for heart and bone health, and also boost the immune system. The simplest, most natural way to get enough omega 3 fatty acids is by eating fish like sardines every week. 4. Makes You Feel Full Some foods offer only "empty calories", meaning that they're high-fat and high in calories, but leave you feeling hungry again soon after. Sardines make you feel full and satisfied after a meal. This feeling of fullness helps to reduce cravings and the desire to snack later on. Eating meals that leave you feeling full is the best way to avoid eating fatty, sugary foods between meals. If you're trying to lose weight, choose foods that curb the appetite - like sardines. 5. Reduces Inflammation Inflammation causes many diseases, including cancers, heart disease, high blood pressure, and much more. Certain foods have an inflammatory effect on human health, mostly sugary foods and processed foods. However, other foods, like sardines, work to reduce the inflammation in your body. Eating sardines on a regular basis can fight against inflammation. You can also pair sardines with other anti-inflammatory foods, like turmeric. Sardines also have anti-cancer properties, which may be linked to their role as an anti-inflammatory. This is likely due to the high levels of vitamin D and calcium found in sardines. 6. Promotes Good Brain Function Oily fish is known as "brain food" for a reason. 60% of the brain is made up of fat. The fat content in oily fish like sardines, coupled with the vitamins, minerals, and anti-inflammatory properties likely go a long way to keeping the brain supple and healthy. 7. Good for Eye Health Sardines and other oily fish can help prevent the development of age-related macular degeneration. This is a degenerative condition mostly seen in people over the age of 50. Macular and retinal degeneration sometimes results in eventual blindness, and certainly results in vision loss.

Blindfolded SARDINES! LAST TO FIND Loses

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Blindfolded Sardines! Last to find loses. We haven't payed Sardines in a while, so we decide to play an extreme version of Sardines. The seekers must wear blindfolds and have to try to find the person hiding. The Last to find them loses the game. Gaming Channel - 🤍SOTY Gaming TikToK - 🤍 Instagram - 🤍 Facebook - 🤍 Website - 🤍 Jamie (Mom), Steve (Dad), Stephen, Taylor, Payton, Jordyn, Parker and Baby Blake. Great gift ideas for those hard-working parents! (Affiliate Links) Happy Wraps Lavender Eye Pillow - 🤍 Bath and Body Gift Basket for Women and Men - 🤍 Apple AirPods (latest model) - 🤍 Bluetooth Beanie Hat as Gifts for Men and Women - 🤍 Now here are some great gift ideas for teens! (Affiliate Links) Infinity Cube Fidget Toy - 🤍 5 in 1 Bedside Lamp with Bluetooth Speaker - 🤍 The Don't Laugh Challenge - 🤍 Shot of The Yeagers is a fun family channel where we vlog, prank, and plan fun activities for you to do with your family! Previous Vlog - 🤍 #SOTY #SOTYfam

6 Creative Recipes Using 1 Can of Sardines ! (Part 1)

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00:09:50
15.05.2016

Part 2 (soon) 🤍 Canned sardines are so underrated ! Those preserved fish are a essential to every smart chef’s pantry. French Marinated Sardines in Escabeche sauce. Japanese Unagi Don with Canned Sardines. Italian Pasta with Sardines and Fennel : Pasta con le sarde. Those cans are GENIUS ! In this videos I am wearing my Pizza T-shirt ! Buy it and support the french guy’s adventures here : 🤍 Great music by KOGNITIF : « Twenty Past Four » 🤍 🤍 * * LOVE & SUPPORT * * Support my work on : 🤍 Patreon is a cool way for creators to achieve a sustainable income by being financially supported by their lovely community ! You get to do something GOOD and, icing on cake, you also get different types of rewards ! * SUBTITLES * You want to Help everyone understand that F* French ?? Submit your own subtitle in any language here : 🤍 * * MERCH * * I have my own BRAND ! Stickers, posters and Pizza Shirt and Power-drill guns in the kitchen :) Buy them and support the French Guy's adventures on : 🤍 * * FACEBOOK * * 🤍 for mouth watering photos and good discussions ;) * * INSTAGRAM * * 🤍 * * TWITTER * * 🤍 * COOKBOOK PROJECT * I am thinking of making an über cool cookbook, so if you are interested, drop me a line there : 🤍 Lots of love, Alex

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