Sardine recipe

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Roasted Sardines | Jamie Oliver

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14.07.2019

Fancy fish for dinner? Try this amazing roasted sardine recipe, with beautiful fennel seeds and chilli - it packs incredible flavour and is so easy. Try it with a warm pita, fresh salad - you name it, it goes! Jamie’s 30 Minute Meals originally aired on Channel 4. If you’re UK based you can watch Jamie programmes on All 4 🤍channel4.com Links from the video: Carrots in Cartouche/Cooked in a Bag | Jamie Oliver | 🤍 HOW TO MAKE CRACKLING | Jamie Oliver | 🤍 For more information on any Jamie Oliver products featured on the channel click here: 🤍 For more nutrition info, click here: 🤍 x

How to Eat SARDINES + 2 Sardine Recipes | Prep School | Thrive Market

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13.06.2019

Canned sardines are sustainable, high in Omega 3 and full of protein and healthy fat. They're also affordable- what's not to like? On this episode of Prep School, Megan Mitchell shows you two ways to eat sardines with her delicious and easy to make canned sardine recipes: sardine pasta puttanesca and broiled sardines with garlic, herbs and panko. If you've been wondering how to eat sardines or add them to your diet, this is the video for you! Get the full how-to →🤍 Shop sardines at Thrive Market → 🤍 ABOUT THRIVE MARKET Thrive Market is on a mission to make healthy living accessible for every American family. We offer the world's best organic and non-GMO products and deliver them to your door at 25-50% off retail. Subscribe for inspiring recipes and videos that make healthy living easier and more delicious. - #sardinerecipes #howtoeatsardines #thrivemarket

Nimm einfach eine Kartoffel, um dieses super leckere Kartoffelgericht zuzubereiten.

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29.07.2022

Nimm einfach eine Kartoffel, um dieses super leckere Kartoffelgericht zuzubereiten. Hallo meine Freunde! 😘 Heute bereite ich ein leckeres Rezept mit Kartoffeln und Dosensardinen vor. Ein schnelles und sehr leckeres Rezept. Einfach, gesund und sehr lecker. Du hast definitiv keine Kartoffeln auf diese Weise gekocht. Sehr schnelles Rezept. Schneiden und kochen Sie einfach Kartoffeln und fügen Sie Dosensardinen hinzu, und Ihre Familie wird es lieben! Wenn Sie dieses leckere Kartoffelrezept noch nicht ausprobiert haben, tun Sie dies und lassen Sie es mich in den Kommentaren "Wie gefällt Ihnen dieses einfache Rezept?!" wissen. Habt einen schönen Tag!🥰🤗 Dieses Abendessen möchte ich jeden Tag kochen. Einfache und leckere Rezepte mit Fischkonserven! Eier und Dosensardinen hast du zu Hause❓ Einfaches Rezept Eines der besten und einfachsten Rezepte mit Fisch. Schnell und lecker zum Mittagessen oder als leichtes Abendessen! Sardinen in Dosen von guter Qualität sind eine fantastische Zutat, köstlich! Es ist billig und vielseitig. Mehl wird nicht benötigt! Wenn Sie Sardinen und Co. genauso lieben wie ich, sollten Sie diese köstliche probieren. Eingemachter Thunfisch-Kartoffelauflauf kann so zubereitet werden. Sein saftiges Inneres mit einem intensiven fischigen und würzigen Geschmack, bedeckt von einer goldenen, knusprigen Kruste, macht dieses Gericht perfekt für ein Überraschungsereignis und zu einer der besten Kochoptionen mit Fischkonserven. Es ist einfach, schnell, wirtschaftlich, gesund und lecker. das ist alles, was Sie brauchen! Rezept und Zutaten Kartoffeln 3 Stk. Reinigen und in Streifen schneiden. Sie können Kartoffeln kochen Und dann schneiden. Kartoffeln kochen, bis sie weich sind. Fügen Sie etwas Salz hinzu. 1 Zwiebel. Reinigen und schneiden. Bratpfanne erhitzen. 20 g Butter zugeben. Schmelze die Butter. Die Zwiebel in einer Pfanne anbraten. Bis golden. Stellen Sie eine flache Keramik-Auflaufform in den Ofen. Mit Butter gut einfetten. Die Hälfte der Salzkartoffeln in die Form geben. Auf der gesamten Fläche verteilen. Gebratene Zwiebel hinzufügen. Sardinen in Olivenöl (2 Dosen) je 125 g Den Fisch leicht kneten und in die Form geben. Den zweiten Teil der Kartoffel in die Form geben. 3 Eier in eine Schüssel aufschlagen. Fettfreie Sahne 1 Tasse (250 ml). Salz. Schwarzer Pfeffer. Die Füllung verquirlen und in die Form gießen. 100 g Schweizer Käse reiben. Im Ofen 200C / 400F / 40 Minuten /. Freunde, wenn Ihnen mein Videorezept gefallen hat, helfen Sie bei der Entwicklung des Kanals: Bewerte das Video! Put 👍 - Ich wäre sehr dankbar und es wird der Entwicklung des Kanals helfen. Schreibe deinen KOMMENTAR und stelle mir Fragen zu Rezepten. Gerne antworte ich Ihnen. Vielen Dank für Ihre Zeit! Alle Rezepte abonnieren: 🤍 #alle_rezepte #NJ #Deutschland English Just grab a potato to make this super yummy potato dish. Potato Recipe. recipe and ingredients Potatoes 3 pcs. Clean and cut into strips. You can boil potatoes And then cut. Boil potatoes until soft. Add some salt. 1 onion. Clean and cut. Heat frying pan. Add 20g of butter. Melt the butter. Fry the onion in a pan. Until golden. Place a shallow ceramic casserole dish in the oven. Grease well with butter. Place half of the boiled potatoes in the dish. Distribute over the entire surface. Add fried onion. Sardines in olive oil (2 cans) 125 g each Knead the fish lightly and put it in the mold. Put the second part of the potato in the mold. Crack 3 eggs into a bowl. Fat-free cream 1 cup (250 ml). Salt. Black pepper. Whisk the filling and pour it into the mold. Grate 100 g of Swiss cheese. In the oven 200C / 400F / 40 minutes /. Friends, if you liked my video recipe, help develop the channel: Thanks for your time! Subscribe to all recipes: 🤍 France Mon ami de France m'a appris la recette. Recette de poisson facile et délicieuse! Recette avec des sardines. Recette et ingrédients Pommes de terre 3 pièces. Nettoyer et couper en lanières. Vous pouvez faire bouillir des pommes de terre Et puis couper. Faire bouillir les pommes de terre jusqu'à ce qu'elles soient tendres. Ajouter un peu de sel. 1 oignon. Nettoyer et couper. Faites chauffer la poêle. Ajouter 20 g de beurre. Faire fondre le beurre. Faire revenir l'oignon dans une poêle. Jusqu'à doré. Prenez un plat de cuisson en céramique peu profond dans le four. Bien graisser avec du beurre. Ajouter la moitié des pommes de terre bouillies dans le moule. Répartir sur toute la surface. Ajouter l'oignon frit. Sardines à l'huile d'olive (2 boîtes) 125g chacune Pétrissez légèrement le poisson et ajoutez-le au moule. Ajouter la deuxième partie de la pomme de terre dans le moule. Cassez 3 œufs dans un bol. Crème non grasse 1 tasse (250 ml). Le sel. Poivre noir. Fouetter la garniture et verser dans le moule. Râpez 100 g de fromage suisse. Au four 200C / 400F / 40 minutes /.

BEST Sardines Recipe - A Delicious Way to Prepare Canned Sardines

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This is the BEST Sardines Recipe, especially if you are new to eating them. Enjoy this delicious way to prepare canned sardines that's filled with fresh herbs, lemon juice, and a touch of olive oil. ⬇︎⬇︎⬇︎⬇︎⬇︎Click Video Title or "Show More" for Additional Info⬇︎⬇︎⬇︎⬇︎⬇︎ ❤️If you enjoy learning how to make TRADITIONAL "Nutrient Dense" FOODS, including BONE BROTH, FERMENTS, SOURDOUGH, AND MORE…click the SUBSCRIBE BUTTON above…and TAP THE BELL🔔…so you will be notified each time I upload a new video! THANKS! ➡️ 🤍 🍎RECIPE ➡️ 🤍 ➡️Join our Traditional Foods Community. It's FREE! ➡️ 🤍 and receive a free eGuide. ➡️WATCH RELATED VIDEOS: ▶️HOW TO SPROUT BEANS SERIES: 🤍 ▶️MASTERING THE BASICS OF TRADITIONAL "NUTRIENT DENSE" FOODS COOKING SERIES: 🤍 Some of my links below are affiliate links, which means if you make a purchase, I make a small commission at no extra cost to you. :-) ✳️THE LONGEVITY KITCHEN - Book featuring the Top 16 Age-Busting Power Foods, by Rebecca Katz: 🤍 ✳️More Cookbooks by Rebecca Katz: ➡️The Cancer Fighting Kitchen: 🤍 ➡️The Healthy Mind Cookbook: 🤍 ➡️Clean Soups: 🤍 ✳️MARY'S NEST AMAZON SHOP: ➡️Visit 🤍 and find everything you need to equip your TRADITIONAL FOODS KITCHEN for making Nutrient Dense Meals, including curated lists for Bone Broth Making Supplies and Much More! ✳️FAVORITE CANNED FISH MAKING SUPPLIES: ➡️Lighthouse Apron: 🤍 ➡️Wild Planet Whole Sardines: 🤍 ➡️King Oscar Whole Sardines: 🤍 ➡️Crown Prince Skinless/Boneless Sardines: 🤍 ➡️Bariani Extra Virgin Olive Oil: 🤍 ➡️Cutting Board: 🤍 ➡️Santoku Knife: 🤍 ➡️Glass Bowl: 🤍 ➡️Spatula: 🤍 ✳️RECOMMENDED READING: ➡️Nourishing Traditions: 🤍 ➡️Nourishing Broth: 🤍 ➡️Nourishing Fats: 🤍 ➡️Nourishing Diets: 🤍 ✳️15% OFF PROMO CODE FOR GRASS-FED BEEF BONES: ➡️Use this US Wellness Meats link: 🤍?affId=212406 and Promo Code MARYNEST for 15% off your order of regular-priced items. ✳️10% OFF PROMO CODE FOR WILD-CAUGHT SEAFOOD: ➡️Use the Vital Choice Wild Seafood Link: 🤍 and Promo Code: VCAF10 to Save 10% Site Wide with Free Shipping On Orders Over $99. ✳️15% OFF PROMO CODE FOR MASONTOPS AND BREADSMART: ➡️Use the Amazon link 🤍 and promo code MARYSNST ✳️60 DAY FREE TRIAL WITH PLAN TO EAT MEAL PLANNER ➡Special link:️ 🤍 ✳️SPECIAL DISCOUNTS FOR MARY'S NEST VISITORS: ➡️Visit 🤍 to learn how to get DISCOUNTS on Beef Bones, Wild-Caught Fish, Fermentation Equipment, Baking Supplies, Meal Planners, and more! ✳️VIDEO GEAR AND SERVICES: ➡️The video gear and services I use: 🤍 ❤️SOCIALIZE WITH ME: ➡️Facebook: 🤍 ➡️Facebook Private Group: 🤍 ➡️Instagram: 🤍 ➡️Pinterest: 🤍 ➡️Twitter: 🤍 📬EMAIL: 🤍 📬MAILING ADDRESS: Mary's Nest P.O. Box 342001 Austin, Texas 78734 ➡️ABOUT THIS VIDEO: In this video, Mary from Mary's Nest shares the BEST Sardines Recipe for canned sardines. ❤️THANKS FOR WATCHING!❤️ #MarysNest #Sardines #CannedSardines ▶Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the MarysNest.com website, YouTube Channel, and related social media, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website. Use caution when following the recipe in this video. The creator and publisher of this video will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this channel and the corresponding website.

How to Cook Fresh Sardines - Fried Sardines - Fried Fish Recipe - Youtube

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How to Cook Fresh Sardines - Fried Sardines - Fried Fish Recipe - Youtube ► Our Website Home: 🤍 We love to connect with you! Facebook: 🤍 ► SUBSCRIBE to lots of new videos every week: 🤍 ► T-shirts & More available now: 🤍 Welcome to the How To Cook Great Food Channel. We have 1000s of recipe videos with Millions of view & hundreds of thousands of subscribers, please click the subscribe to join our cooking family. We try and cover as many food genres as we can and are uploading constantly. Ethiopian recipes, Indian curry recipes, Pinoy or Filipino Cooking videos, British food, Asian cooking, Jamaican food & classic everyday food for you to enjoy. As part of the HOW TO COOK GREAT NETWORK - 🤍 Take a look at our channel for other great cooking genres. And look at the websites for detailed recipes, gallery and cooking tips. 🤍 🤍 🤍 🤍 🤍

6 Creative Recipes Using 1 Can of Sardines ! (Part 1)

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15.05.2016

Part 2 (soon) 🤍 Canned sardines are so underrated ! Those preserved fish are a essential to every smart chef’s pantry. French Marinated Sardines in Escabeche sauce. Japanese Unagi Don with Canned Sardines. Italian Pasta with Sardines and Fennel : Pasta con le sarde. Those cans are GENIUS ! In this videos I am wearing my Pizza T-shirt ! Buy it and support the french guy’s adventures here : 🤍 Great music by KOGNITIF : « Twenty Past Four » 🤍 🤍 * * LOVE & SUPPORT * * Support my work on : 🤍 Patreon is a cool way for creators to achieve a sustainable income by being financially supported by their lovely community ! You get to do something GOOD and, icing on cake, you also get different types of rewards ! * SUBTITLES * You want to Help everyone understand that F* French ?? Submit your own subtitle in any language here : 🤍 * * MERCH * * I have my own BRAND ! Stickers, posters and Pizza Shirt and Power-drill guns in the kitchen :) Buy them and support the French Guy's adventures on : 🤍 * * FACEBOOK * * 🤍 for mouth watering photos and good discussions ;) * * INSTAGRAM * * 🤍 * * TWITTER * * 🤍 * COOKBOOK PROJECT * I am thinking of making an über cool cookbook, so if you are interested, drop me a line there : 🤍 Lots of love, Alex

Quick Sardine Dishes | Hugh Fearnley-Whittingtsall

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23.09.2015

Bloody Mary Sardines on Toast and a take on a Scandinavian fish recipe with potates, milk and onions. Try something new with your tinned fish today! - - - DON'T MISS A THING! FOLLOW US: River Cottage Food Tube: 🤍 Subscribe to River Cottage Food Tube: 🤍 Follow us on Twitter: 🤍 Like us on Facebook: 🤍 Follow us on Instagram: 🤍 More River Cottage recipes: 🤍

Orzo Pasta Salad with Grilled Sardines | Gordon Ramsay

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28.09.2017

Gordon shows how to make a fresh Italian lunch. #GordonRamsay #Cooking Gordon Ramsay's Ultimate Fit Food/Healthy, Lean and Fit – 🤍 Follow Gordon: Text him: +1 (310) 620-6468 Instagram: 🤍 Twitter: 🤍 Facebook: 🤍 If you liked this clip check out the rest of Gordon's channels: 🤍 🤍 🤍

Discover How to make homemade TITUS Sardines 2 WAYS I Sardine in Oil & Sardine in Tomato Sauce

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15.10.2021

►SUBSCRIBE for 2 new videos per week:🤍 INGREDIENTS: Herrings and seasoning/marinade ingredients: * 4 lbs fresh herrings cleaned and deboned * 1 tsp each of garlic powder, chili flakes, crushed white pepper, salt, onion powder, all-purpose seasoning * 1/2 cup cooking olive oil for the marinade Sardine in olive oil ingredients: * 2 lbs marinaded herrings (shown above) * 1 cup shallots thinly sliced * 2 small bay leaves * 1 habanero chili * 1 red Thai chili * Zest of 1 lime * Cooking olive oil enough to cover and be above-arranged herrings 1/2 inch Sardine in tomato sauce ingredients: * 1 cup thinly sliced shallots * 1/2 tsp rosemary * 1 habanero * 1/2 cup cooking olive oil * 32 oz tomato sauce * 1/2 tsp all-purpose seasoning * 1/4 tsp salt * 1 tsp each minced garlic and ginger ✔Please email BUSINESS ONLY inquiries to write2nanaaba🤍gmail.com ✔Facebook - Facebook.com/nanaabaskitchen ✔Twitter - twitter.com/nanaabaskitchen ✔Instagram - 🤍 ✔Click HERE to SUBSCRIBE - 🤍 ♦ RELATED VIDEOS ♦ Cold-pressed coconut oil: 🤍 Tomato Sauce 🤍 Mackerel in tomato sauce 🤍 okro stew 🤍 Check out the rest of Nanaaba's kitchen channel: 🤍 Useful tools Presto 06300 Dehydro Electric Food Dehydrator - 🤍 Vitamix 5300 Blender, Professional-Grade, 64 oz - 🤍 Shun Classic 8” Chef’s Knife Handcrafted in Japan 🤍 Shun Classic Knife Block Set (5-Piece) 🤍 Coconut Meat Remover - 🤍 Disclosures: All opinions are my own. Sponsors are acknowledged. Some links in the description are affiliate links that if you click on one of the product links, I’ll receive a commission at no additional cost to you. As an Amazon Associate I earn a small commission from qualifying purchases.

Tasty Sardine Recipes + How to use canned sardines in 3 easy recipes

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22.03.2020

Subscribe to my channel - 🤍 Today I'm sharing tasty sardine recipes & hot to use canned sardines in 3 easy recipes. Sardines are a great pantry item, budget friendly, packed with protein, a good source of omega-3 healthy fats, sustainable, and delicious in these easy meal ideas. I make a Mediterranean sardine salad recipe stuffed in avocado + a sardine "nicoise" salad + sardine patties. All recipes are gluten free and made with real whole foods! Canned sardines I use: 🤍 Newsletter - 🤍 Download my eBook - 🤍 Find all my favorites - 🤍 Camera I’m using - 🤍 Other Places We Can Hang Out! Instagram - 🤍 Website - 🤍 Shop - 🤍 Hey there... I’m Jordan, and I’m a lover of all things holistic health and wellness. I upload weekly lifestyle videos about: Eating healthy, unprocessed, nutrient dense foods Meal planning, cooking, recipes, nutrition, holistic health Women's health, hormone balance, PCOS, amenorrhea, stress, and life as a health coach, nurse + graduate college student to become a Nurse Practitioner! Most Popular Videos - After Work De-Stress Routine - 🤍 High Fiber Diet - 🤍 Vegan Aldi Haul - 🤍 Slow Cooker Recipes - 🤍 Hormone Balance Recipes - 🤍 #sardines #sardinerecipes #pantrymeals *This video is for informational purposes only and does not substitute or replace medical advice. Some of the links in the description may be affiliate links, meaning, at no cost to you, I will earn a commission if you click through and make a purchase. Thank you for your support! :) This video is not sponsored. All opinions are my own.

Pro Chef Turns Canned Seafood Into 4 Meals For Under $12 | The Smart Cook | Epicurious

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Chef Dan Giusti returns to show us just how much is possible with a can of seafood and some ingenuity. Watch as Dan prepares a day's worth of meals, each taking canned seafood from the mundane to something unexpectedly delicious. The best part? All 4 will cost you under $12 in total. Dan Giusti, formerly the head chef of Noma, is the founder of Brigaid, a company that places professional chefs into institutional food spaces like public schools. Brigaid chefs bring their experience, knowledge and technique to institutional kitchens to improve food quality. Similar to how Brigaid worksby bringing professional chefs into institutional spaces to apply their knowledge to new environments The Smart Cook intends to do the same by bringing Chef Dan's experience and knowhow into your home with delicious recipes prepared on a budget. Learn more at 🤍 Follow Dan on Instagram at 🤍dan.giusti and 🤍brigaid 0:00 Introduction 1:01 Breakfast - Salmon Frittata 4:38 Lunch - Sardine Salad 10:53 Snack - Clams Casino Toast 16:57 Dinner - Tuna Chowder Director: Rusty Ward  Editors: LJ D'Arpa, Andy Morell Director of Photography: Ben Dewey Producer: Tommy Werner Assistant Producer: Asha Boston, Ness Kleino Culinary Producer: Katie Stilo Culinary Assistant: Biba Clark Camera Operator: Jeremy Harris  Audio: Sean Paulsen Post Production Supervisor: Stephanie Cardone Associate Director, Post Production: Nicole Berg Epicurious Video Team Jonathan Wise Ali Inglese  Dan Siegel  Rhoda Boone  Carolyn Gagnon  June Kim Holly Patton  Myra Rivera Billy Keenly Still haven’t subscribed to Epicurious on YouTube? ►► 🤍 ABOUT EPICURIOUS Browse thousands of recipes and videos from Bon Appétit, Gourmet, and more. Find inventive cooking ideas, ingredients, and restaurant menus from the world’s largest food archive. Pro Chef Turns Canned Seafood Into 4 Meals For Under $12 | The Smart Cook | Epicurious

Best Sardine Sandwich Recipe | SAM THE COOKING GUY

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Few things take me back to my youth more than this - and that’s a long fricking way back…a long, fricking delicious way back. 00:00 Intro 00:16 Wilting arugula 00:48 Toasting bread 2:55 Building 5:31 First Bite 6:42 Outro 🔴 SHOP: ⭕️ STCG KNIVES ➔ 🤍 ⭕️ STCG MERCH ➔ 🤍 ⭕️ STCG KITCHEN MUST-HAVES ➔ 🤍 🔴 JOIN THE COMMUNITY: ⭕️ REDDIT ➔ 🤍 ⭕️ DISCORD SERVER ➔ 🤍 🔴 CONNECT: ⭕️ INSTAGRAM ➔ 🤍 ⭕️ TIKTOK ➔ 🤍 ⭕️ TWITTER ➔ 🤍 ⭕️ FACEBOOK ➔ 🤍 🔴 MORE SAM: ⭕️ MY WEBSITE ➔ 🤍 ⭕️ MY COOKBOOK ➔ 🤍 ⭕️ MY RECIPES ➔ 🤍 🔴 FOR BUSINESS INQUIRIES: ⭕️ reach out to ➔ info🤍thecookingguy.com — 🔴 INGREDIENTS: ➔ Arugula ➔ Bread (I used Dave's Killer) ➔ Butter ➔ Mayo (I used Kewpie) ➔ Canned Sardines — Please SUBSCRIBE and enable notifications to see NEW EPISODES❗️ — New videos uploaded every MONDAY + WEDNESDAY + FRIDAY ❗️ — We really just have one goal - to make your food life better. Ok that, and be entertained at the same time. And have you learn a few things along the way. So let’s make it 3 goals then. If you only want the steps to make something, like those vids shot from above with no people, no conversation no nuthin - then we are absolutely not for you. But if you wanna a little fun while you learn, then this is the place. Cooking doesn’t have to be hard, it just has to be delicious. — THANK YOU ❗️

Simple Sicilian Sardines a la Gennaro

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Love peoples of YouTube, Gennaro is back with a perfect sardine dish with beautiful tomatoes! So simple, so delicious and he loves to make dishes his own. Subscribe, like and comment... Bless you all x

Sheldon Simeon’s Sardine Pupu Will Change Your Mind About Canned Fish | Chefs At Home

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Sheldon Simeon—two-time Top Chef finalist and author of “Cook Real Hawai’i”—will change the way you think about canned fish with his Sardine Pupu recipe! Sardines may get a bad rap, but they’re packed with protein and omega-3 fatty acids. Enhanced with the flavors of garlic, shoyu and vinegar, splashed with lemon olive oil and homemade chili water, and topped with sweet, raw onions, these sardines are a snack that’s packed with flavor. Hungry for more? Just add two scoops of rice and you’ve got a quick, cheap, and delicious meal! (Recipe below!) #Fish #Recipe #ChefsatHome #FoodandWine 00:00 Introduction 00:58 Lemon Olive Oil 01:40 Chili pepper Water 02:47 Sardine Pupu 06:24 Final Result Sardine Pupu 🤍 For the lemon oil: 4 lemons, scrubbed in hot water 2 cups extra-virgin olive oil For the chile pepper water: 1/4 cup white vinegar 4 garlic cloves, smashed and peeled 8 Hawaiian or 4 bird’s eye chilies, thinly sliced 2 teaspoons coarse Hawaiian sea salt or Diamond Crystal kosher salt For the sardines: 4 (3.75-to 4.2-ounce) tins sardines in extra-virgin olive oil 1/4 medium sweet white onion, halved and thinly sliced (1/2 cup) 2 garlic cloves, thinly sliced Gochugaru (Korean chile flakes), to taste 1 tablespoon shoyu (soy sauce) 1 tablespoon apple-cider vinegar Freshly ground black pepper 1. Make the lemon oil: Peel the lemon zest in long strips with a vegetable peeler, making sure to avoid the bitter white pith. (Reserve the lemon flesh and juice for another use.) Combine the zest strips and olive oil in a saucepan and simmer over very low heat for a few minutes, stirring occasionally. If any bubbles appear, even on the side of the pan, reduce the heat or briefly remove the pan from the heat. Let the oil cool to room temperature while the zest strips are left in to steep, about an hour. Discard the zest and transfer the lemon oil to a clean jar or sealable container. Store in a cool, dark place. The oil will keep for about 1 month on the shelf, or for several months in the fridge (just be sure to bring it up to room temperature before using). 2. Make the chile pepper water: In a clean heat-proof jar or sealable container, combine the vinegar, garlic, and chiles. In a small saucepan, bring the salt and 2 cups of water to a boil over high heat. Pour over the ingredients and let the jar cool to room temperature. Taste and adjust the salt if needed. Chill in the fridge for at least a day before serving. The chile pepper water keeps in the fridge indefinitely. 3. Make the sardines: Place the onion in a bowl and cover with cold water. Let soak until slightly translucent, 3 to 5 minutes. Drain the onion and place on paper towels to drain. 4. Carefully remove the sardines from the can, reserving the oil. Heat a medium skillet over medium high. Pour in the oil from 2 cans of sardines (or use a bit of neutral oil), add the garlic and gochugaru to taste, and sauté until lightly browned and fragrant, 30 to 60 seconds. Add the sardines in a single layer, keeping them as intact as possible. Deglaze with the shoyu and vinegar. 5. Once the sardines are heated through, 1 to 2 minutes, transfer the sardines to a serving platter and top with the onion and 1/4 cup of the chile pepper water. Season to taste with black pepper and drizzle with 2 teaspoons of the lemon oil. Serve immediately More ways to follow Food & Wine: Instagram: 🤍 Facebook: 🤍 Twitter: 🤍 Website: 🤍 Subscribe to Food & Wine: 🤍 Food & Wine inspires and empowers our wine- and food-obsessed community to eat, drink, entertain, and travel better—every day and everywhere. Tag us on Instagram 🤍foodandwine for a chance to be regrammed. Sheldon Simeon’s Sardine Pupu Will Change Your Mind About Canned Fish | Chefs At Home

Can Chefs Make Sardine-Haters Change Their Minds?

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17.03.2019

Two chefs compete to make dishes for picky eaters with foods that they hate Credits: 🤍 Check out more awesome videos at BuzzFeedVideo! 🤍 GET MORE BUZZFEED: 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 SUBSCRIBE TO BUZZFEED NEWSLETTERS: 🤍 BuzzFeedVideo BuzzFeed’s flagship channel. Sometimes funny, sometimes serious, always shareable. New videos posted daily! To see behind-the-scenes & more, follow us on Instagram 🤍buzzfeedvideo 🤍 Love BuzzFeed? Get the merch! BUY NOW: 🤍 MUSIC Licensed via Audio Network SFX Provided By AudioBlocks (🤍) STILLS /BuzzMoji

Quick And Tasty Sardines (snack) #TastyTuesdays | CaribbeanPot.com

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14.08.2018

Get my cookbook 🤍 🤍 A quick recipe using canned sardines for an awesome snack or quick meal. You'll Need.. 1 can sardines 1/4 red onion 1 tomato 1 tablespoon parsley chopped 1 tablespoon celery tops (leaf) chopped 1/2 scotch bonnet pepper (green preferred) 1-2 tablespoon lemon or lime juice 1/8 teaspoon black pepper 1-2 tablespoon olive oil Please Support: 🤍 More Caribbean recipes can be found at 🤍 Please support my efforts 🤍 🤍 Get my Gourmand Award winning cookbook, The Vibrant Caribbean Pot - 100 Traditional And Fusion Recipes Vol 2 🤍 🤍 Connect with Chris De La Rosa Facebook: 🤍 Twitter: 🤍 Instagram: caribbeanpot Contact: 🤍 Pinterest: 🤍 To learn more about Chris De La Rosa, you can visit 🤍

SURINAAMSE MORJON SARDIEN GERECHT | SURINAMESE MORJON SARDINE RECIPE | Chef Anand Cooking

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SURINAAMSE MORJON SARDIEN GERECHT | SURINAMESE MORJON SARDINE RECIPE | Chef Anand Cooking #morjonsardien #morjonsardine #surinaamsesardienmetrijst Hou je van lekkere eten? Hier zijn de beste recepten bereid door CHEF ANAND. Of u nu wilt weten hoe u thuis gemakkelijke en heerlijke gerechten kunt maken of hoe u koken onder de knie kunt krijgen. U bent bij CHEF ANAND COOKING op het juiste adres. Abonneer gratis / Subscribe je voor geweldige recepten: 🤍 (Klik op de meldingsbel zodat je geen van onze video's mist) We uploaden video's op Elke Maandag, Woensdag & Vrijdag. E-mail: chefanandcooking🤍gmail.com

How To Make Trini Sardines | Foodie Nation

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Natalie looks on in shock as Dev shows us how he prepares his “not your regular” Sardines. INGREDIENTS 1 tin sardines in oil, drained 1 chopped garlic clove 1 tsp chopped chive 1 tsp chopped chadon beni 1 chopped pimento ½ tsp chopped scotch bonnet pepper Half of 1 lime Half cup vegetable oil Pinch of Salt & pinch of pepper METHOD In a metal plate or bowl, add sardines and mash the sardine with a fork. Squeeze lime on the sardine mash, mix well. Place all dry ingredients on the mash except for salt and pepper, and do not mix. Place each ingredient next to each other, not on top of each other. Heat the oil until slightly smoking. Carefully pour the oil over the ingredients, “chunkay” style. Mix well, add salt and pepper, mix again. Enjoy. Help us to continue making these videos by shopping our merch: foodie-nation-merch.creator-spring.com —————— More How To's: 🤍 Connect with: Natalie: 🤍fon_rose Dev: 🤍therumlord —————— Subscribe to Foodie Nation: 🤍 Connect with Foodie Nation on: Instagram: 🤍 Pinterest: 🤍 Twitter: 🤍 Facebook: 🤍 Website: 🤍 For business enquiries: foodienationtt🤍gmail.com —————— MUSIC CREDITS: Beach Party - Islandesque by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 licence. 🤍 Source: 🤍 Artist: 🤍 #Sardines #TriniSardines #TriniBreakfast

Malaysia Sardine Fry in 5 Minutes Sardine Peratal in 5 Minutes

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My mom's recipe of how to cook Sardine Fry in five minutes. It's a local delicacy created using the can food available locally.

How to Use Canned Sardines — From a Michelin Star Chef! | CHOW-TO

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For the recipe: 🤍 Canned sardines rarely get their due. They’re convenient, sustainable, and healthy — and when used correctly, delicious! Guillermo visited Chef George Mendes at his Michelin Star Restaurant Aldea for a lesson in how to elevate these under-appreciated fish. Watch and learn as he creates an easy yet sophisticated dish that celebrates his mother's home cooking and his Portuguese heritage. CHOW-TO is an instructional series hosted by Senior Video Producer Guillermo Riveros dedicated to breaking down the process for creating the most delicious foods. Follow along for valuable insight and guidance from the world's finest chefs. Subscribe to our channel for more episodes of CHOW-TO, and other original content. Subscribe to Chowhound: 🤍 Subscribe to Chow-To: 🤍 Follow Chowhound on Twitter: 🤍 Follow Chowhound on Facebook: 🤍 Follow Chowhound on Instagram: 🤍 Watch cocktail videos: 🤍 Transcend cultures & borders with Universal Eats: 🤍 Join the Chowhound community: 🤍

Spaghetti with Chilli, Sardines & Oregano | Gordon Ramsay

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Here is a way to spice up a typical pasta dish. Gordon prepares toasted breadcrumbs, finely diced chilli, oregano and garlic, and combines it perfectly with tinned sardines to make a super healthy meal packed with protein. Sardines are an incredibly versatile and nutritious ingredient that adds a real unique flavour to this easy-to-prepare dish. #GordonRamsay #Cooking Gordon Ramsay's Ultimate Fit Food/Healthy, Lean and Fit – 🤍 Follow Gordon: Text him: +1 (310) 620-6468 Instagram: 🤍 Twitter: 🤍 Facebook: 🤍 If you liked this clip check out the rest of Gordon's channels: 🤍 🤍 🤍

Zesty Caribbean Pan Fried Sardines Recipe.

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Here's a quick and simple recipe for making Caribbean style pan fried sardines. Using a freshly made zesty marinade to infuse these lovely sardines with a ton of flavor, then we'll dust them in seasoned flour and pan fry until they are golden brown and crispy. You'll Need... 1lb sardines 1/4 teaspoon salt 1 clove garlic 1 shallot 2 sprig thyme 2 scallions 1 tablespoon parsley 3 leaves shado beni 1/4 scotch bonnet pepper pinch black pepper 1/2 lemon (juice) 3/4 cup flour 1/4 teaspoon curry powder veg oil for frying More Caribbean recipes can be found at 🤍 Get my latest cookbook, The Vibrant Caribbean Pot - 60 Traditional And Fusion Recipes Vol 1 🤍 🤍 Connect with me... Facebook: 🤍 Twitter: 🤍 Instagram: caribbeanpot Contact: 🤍 Pinterest: 🤍

How To Cook Sardines & Make Them Taste Good

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Sardines are without a doubt one of the go-to most nutrient-dense fish I consume and recommend to my clients. The problem is so many don't like the taste of them. One way to improve nutritional adherence is to reduce the friction associated with eating the food. In this case, palatability is a barrier. Here I'm showing how I make sardines as palatable as possible. WHY SARDINES? 🐟 Lower in heavy metals compared to larger fish 🐟 21g protein 🐟 700mg of Omega 3 🐟 100-200mg of Calcium 🐟 200-300mg of Phosphorus 🐟 8mcg of B12 🐟 ~30mcg of Selenium 🐟 ~400 IU of Vitamin D Per 90g serve. The nutrient density in one can of sardines either exceeds the adequate or recommended daily intake for the above nutrients or gets you much closer. If you are trying to improve your overall nutrient status, sardines are one of the 'lowest hanging fruit' to improve it. 🤍 🤍 🤍 🤍 🤍 🤍

Pasta With Sardines - Mark Bittman | The New York Times

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Mark Bittman makes a Southern Italian dish with ingredients you can find in your pantry. Related Article: 🤍 Subscribe to the Times Video newsletter for free and get a handpicked selection of the best videos from The New York Times every week: 🤍 Subscribe on YouTube: 🤍 Watch more videos at: 🤍 - Want more from The New York Times? Twitter: 🤍 Facebook: 🤍 Google+: 🤍 Whether it's reporting on conflicts abroad and political divisions at home, or covering the latest style trends and scientific developments, New York Times video journalists provide a revealing and unforgettable view of the world. It's all the news that's fit to watch. On YouTube. Pasta With Sardines - Mark Bittman 🤍

Marco Pierre White recipe for Grilled sardines

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Marco Pierre White's recipe for grilled sardines. For more like this visit 🤍knorr.co.uk

Delicious Ways to Eat Canned Fish | 3 Easy Keto Recipes

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We serve up some delicious ways to prepare canned sardines, canned tuna and canned salmon. These 3 easy recipes are keto, quick and easy to prepare, and packed full of flavor from Primal Kitchen. Get 20% off all Primal Kitchen products with code "HELLO20" - 🤍 Shop Paleo Dressings, Sauces and More at: 🤍 This West African inspired omelet is my favorite canned sardines recipe. West African Sardine Omelet 3 eggs 1 can sardines 1/4 cup onion 1/2 TSP Cayenne Pepper 1/2 TSP Salt 1/2 TSP Fish Sauce Avocado Oil 1. Mix all ingredients in a bowl 2. Heat up layer of avocado oil in a frying pan on medium-high heat 3. Cook omelet on both sides 4. Serve with Primal Kitchen Ketchup The following canned salmon recipe was taken from a Sundays with Sisson email and is Mark Sisson's personal favorite way to prepare canned Salmon. Sisson's Canned Salmon 1 can salmon 1/4 Cup Greek Yogurt 1/2 small onion sliced thin 1 TBSP capers 1/4 Cup Pickle Juice Hot Sauce to taste Salt + Pepper to taste 1. Mix all ingredients together in a bowl Primal Kitchen mayos are the perfect pairing for canned fish of all kinds. But there are many delicious possibilities beyond simple canned tuna and Mayo. This is Brian's personal favorite way to enjoy canned tuna. Crunchy Chipotle Lime Tuna 1 can tuna 1/3 cup Primal Kitchen Chipotle Lime Mayo Handful of macadamia nuts Handful of dried coconut 1. Mix all ingredients together in a bowl

Canned Sardine Curry Recipe

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RECIPE LINK: 🤍 Hi Guys, today I'll show you How to Make Sardine Curry with canned sardines. With just a few ingredients, you can make a quick and tasty sardine curry. Link to Fenugreek seeds: 🤍 I hope you try this recipe and let me know how you like it. Subscribe and I'll see you next time. Thanks for watching 😀

Sardines Kabayaki | Rice of bowl recipe

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Welcome to Kimono Mom's Kitchen! This is a cooking show by a Japanese mom and her daughter. Today we made Iwashino Kabayaki. We have a tradition of eating Kabayaki eel during the summer to pray for good health, but we rarely make eel at home, so today we made Kabayaki with sardines! It's easy to make with ingredients you can find anywhere in the world. Please give it a try! If you make it, please tag me and share it! Instagram 🤍kimono_mom - 🤍 🤍smile_sutan - 🤍 Facebook 🤍 Twitter 🤍 【Ingredients】 6 Sardines Salt and Pepper Flour 2.5tbs of Sugar 2tbs of Soy sauce 3tbs of Sake (or White wine or Water) Scallion Music: MusMus

Goan Sardines Recipe | Goan Fish Recipe | Goan Fish Curry Recipes

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Easily cook Sardines in Tomato Sauce with this easy step by step recipe video | Goan Sardines Recipe ► Sardines in tomato sauce is a popular goan dish, is very simple and easy to make yet very delicious, sardines are cooked in puree made with tomatoes and other ingredients Leave a Comment and give your Feedback and also Subscribe for more exciting recipes! :) 🤍 Sharing is Caring, If you like my videos please share with your family and friends :) 1 cup = 250 ml; Tbsp. = Tablespoon = 15 ml; tsp. = teaspoon = 5 ml; g = grams Ingredients: 500g Sardines 500g Tomatoes 4 Garlic Cloves 1 ½ Tbsp. Lime Juice 2 Green Chillies 4 Peppercorns 2" Cinnamon Stick 8 Cloves 4 Tbsp. Cooking Oil Salt to Taste Serves: 4 -6 Preparation Time: 45 mins Other Fish Recipes Bangda / Mackerel Para ► 🤍 Goan Fish Curry ► 🤍 Fish Mayonnaise ► 🤍 Goan Jeere Meerem Fish Curry ► 🤍 Goan Style Fish Fry ► 🤍 Goan Green Fish Curry ► 🤍 Special Goan Fish Curry ► 🤍 Sweet and Sour Fish ► 🤍 Goan Fish Cutlets ► 🤍 Goan Stuffed Fried Fish ► 🤍 Tuna Fish Cutlets ► 🤍 Goan Rechead Fried Fish ► 🤍 Fish Roe / Gaboli Fry Recipe ► 🤍 Fried Kingfish ► 🤍 Fish Vindaloo ► 🤍 Ambot Tik ► 🤍 ► More Videos: 🤍 ► Like on Facebook: 🤍 ► Follow on Instagram: 🤍 #FatimaFernandes #FatimasCuisine #FatimasCuisineGoan #FatimasCuisineOriginal #EasyHomemadeTasty #GoanRecipe

SARDINAS RECIPE | 7 EASY WAYS TO COOK SARDINES DURING LOCKDOWN/QUARANTINE

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#sardinasrecipes #lockdown #quarantine 1. Ginisang Sardinas sa Gulay 3. Sarciadong Sardinas 2. Tortang Sardinas 4. Sardines Nuggets 5. Sardines Fried Rice 6. Spicy Sardines Tomato Pasta 7. Sardines Spread/ Palaman Make your and enjoy your sardines recipe!😉 Please subscribe to my channel:⬇️⬇️⬇️ 🤍 Fore more easy pinoy recipes click here:⬇️⬇️⬇️ HOW TO COOK GINISANG LABANOS 🤍 HOW TO COOK CHICKEN GINILING 🤍 HOW TO COOK NO OIL CHICKEN POCHERO 🤍 HOW TO COOK TOFU WITH KANGKONG 🤍 HOW TO COOK CHICKEN LUGAW 🤍 HOW TO COOK LUMPIANG TOGE 🤍 HOW TO COOK GINISANG TOGE 🤍 HOW TO COOK MISUA SARDINES WITH ALUGBATI 🤍 HOW TO COOK GINISANG KALABASA AT DAHON NG AMPALAYA 🤍 For more artista recipes click here:⬇️⬇️⬇️ YENG CONSTANTINO VEGETABLE FRIED CHICKEN 🤍 HEART EVANGELISTA SPREAD 🤍 ITAEWON CLASS SPICY TOFU STEW 🤍 For more dessert recipes click here:⬇️⬇️⬇️ HERSHEYS DALGONA CHOCOLATE 🤍 EASIEST ICE SCRAMBLE/ ISKRAMBOL 🤍 HOW TO MAKE THE EASIEST DARK CHOCOLATE CAKE 🤍 HOW TO COOK PEACH MANGO PIE 🤍 NO OVEN CONDENSED MILK CAKE 🤍 1 MINUTE MICROWAVE MUG CAKE 🤍 KOREAN STRAWBERRY MILK 🤍 BANANA BREAD 🤍 EASY OVERNIGHT OATS 3 WAYS 🤍 DALGONA DECAF COFFEE 🤍 Inner Light by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 licence. 🤍 Source: 🤍 Artist: 🤍

Thai-Style Spicy Sardine Sambal Recipe

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Spruce up your sardine dish with this Spicy Sardine Sambal Recipe. Boring taste and fishy smell no more! Add fresh herbs and chili in the sardine to spice up the dish. Wow! It will taste is so fresh and lovely! Enjoy! Ingredients & Utensils ↓ Thai-Style Spicy Sardine Sambal Recipe Ingredients: 1 canned of sardines: 🤍 4 pieces of shallots, cut into thin slices: 🤍 1 stalk of spring onion: 🤍 1/2 tbsp of fish sauce: 🤍 6 pieces of red & green bird's eye chili 3 kaffir lime leaves, cut into very thin stripes: 🤍 1 stalk of lemongrass, cut into very thin slices: 🤍 2 tbsp of roasted cashew nut: 🤍 Utensils: Granite Pan: 🤍 Silicone Turner: 🤍 Can Opener: 🤍 Served with: White Rice: 🤍 Subscribe at: 🤍 #HomeCookingWithSomjit

Meilleure galette de sardines/ Super nourriture super santé/Recette facile et rapide /Dîner simple

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Les galettes de sardines sont si faciles à faire et si bonnes pour la santé, que ce serait dommage de s'en passer ! Que faire avec des sardines ? Une recette rapide de boulettes sans viande. Avec 1 filet de jus de citron c'est le bonheur ! Rien de plus, rien de moins ! Pourquoi est-ce bon pour la santé ? Simplement parce que les sardines sont riches en protéines, en vitamines D et vitamines B12. N'oublions pas l'oméga 3 ! Avec sa cuisson courte, ce dîner fera plaisir à toute la famille ! Recette sans oeufs! Bonne dégustation ! Sardine pancakes are so easy to make and so good for your health, that it would be a shame to do without them! What to do with sardines? A quick recipe for meatless meatballs. With 1 dash of lemon juice it's happiness! Nothing more, nothing less ! Good tasting ! من السهل جدًا صنع فطائر السردين وهي جيدة جدًا لصحتك ، وسيكون من العار الاستغناء عنها! ماذا تفعل مع السردين؟ وصفة سريعة لكرات اللحم الخالية من اللحم. مع 1 اندفاعة من عصير الليمون انها السعادة! لاأكثر ولا أقل ! تذوق جيد ! Sardinenpfannkuchen sind so einfach zuzubereiten und so gut für die Gesundheit, dass es schade wäre, darauf zu verzichten! Was tun mit Sardinen? Ein schnelles Rezept für fleischlose Frikadellen. Mit 1 Spritzer Zitronensaft macht es glücklich! Nicht mehr, nicht weniger ! Schmeckt gut ! Οι τηγανίτες σαρδέλας είναι τόσο εύκολο να γίνουν και τόσο καλές για την υγεία σας, που θα ήταν κρίμα να τις κάνετε χωρίς αυτές! Τι να κάνετε με τις σαρδέλες; Μια γρήγορη συνταγή για κεφτεδάκια χωρίς κεφτεδάκια. Με 1 δόση χυμό λεμονιού είναι ευτυχία! Τίποτα περισσότερο, τίποτα λιγότερο ! Καλή γεύση! सार्डिन पेनकेक्स बनाना इतना आसान है और आपके स्वास्थ्य के लिए इतना अच्छा है कि उनके बिना करना शर्म की बात होगी! सार्डिन के साथ क्या करना है? मांस रहित मीटबॉल के लिए एक त्वरित नुस्खा। 1 पानी का छींटा नींबू के रस के साथ यह खुशी है! न कुछ ज्यादा, न कुछ कम ! अच्छा चखना ! Le frittelle di sardine sono così facili da preparare e così buone per la salute che sarebbe un peccato farne a meno! Cosa fare con le sardine? Una ricetta veloce per le polpette senza carne. Con 1 goccio di succo di limone è la felicità! Niente di più, niente di meno ! Buona degustazione! Naleśniki z sardynkami są tak łatwe do zrobienia i tak dobre dla zdrowia, że ​​szkoda byłoby się bez nich obejść! Co zrobić z sardynkami? Szybki przepis na klopsiki bezmięsne. Z 1 kroplą soku z cytryny to szczęście! Nic dodać nic ująć ! Dobrze smakujące ! Блинчики с сардинами настолько просты в приготовлении и так полезны для здоровья, что без них было бы жалко обойтись! Что делать с сардинами? Быстрый рецепт фрикаделек без мяса. 1 капля лимонного сока — это счастье! Ни больше ни меньше ! Хорошая дегустация! Las tortitas de sardina son tan fáciles de hacer y tan buenas para la salud que sería una pena prescindir de ellas. ¿Qué hacer con las sardinas? Una receta rápida de albóndigas sin carne. ¡Con 1 chorrito de jugo de limón es felicidad! Nada más y nada menos ! Buena degustación ! Ingrédients : 450 g de sardines en boîte 1 oignon 1 gousse d'ail 30 g de chapelure 2 cuillères à soupe de lait sur la chapelure 1 cuillère à soupe de concentré de tomate 2-3 pincées de poivre de Cayenne 1 cuillère à café de curry doux 1 cuillère à café de cumin 1 pincée de sel 1 poignée de persil Citron Ingredients : 450 g canned sardines (4 cans of sardines) 1 onion 1 clove of garlic 30g breadcrumbs (3 tbsp) 2 tablespoons of milk on the breadcrumbs 1 tablespoon of tomato puree 2-3 pinches of cayenne pepper 1 teaspoon mild curry 1 teaspoon of cumin 1 pinch of salt 1 handful of parsley Lemon #sardine #recipe #patties

Sardine Recipe Kabayaki/ Japanese Grilled Sardines [Japanese Food Recipes]

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I made Grilled sardines/ Iwashi-no-kabayaki today. It's very tasty and goes well with rice and bread. Ingredients (Makes about 2 servings) 4 sardines 1 tbsp sugar 1 tbsp cooking sake 1 tbsp soy sauce 1 tbsp Mirin/ sweet sake appropriate amount of flour

Pasta con le Sarde - How to Make Sicilian-Style Pasta with Sardines and Fennel

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Learn how to make a Pasta con le Sarde recipe! Visit 🤍 for the ingredients, more information, and many, many more video recipes. I hope you enjoy learning how to make Pasta con le Sarde!

How to Make Sardine Salad Recipe || Sardine Salad Recipe || Home Cooking with Jacques Pépin 2022

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How to Make Sardine Salad Recipe || Sardine Salad Recipe || Home Cooking with Jacques Pépin 2022 Hy My Name is Jacques Pépin . My Channel Name Cooking with Jacques Pépin Video's At Daily Basic . So Complete Watch Video's & Subscribe My Channel For Latest Video . Thank You ❤

Make THIS with Canned Sardines! | Easy 10-Min Sambal Sardine

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OPEN for ingredients! We all have that can of sardines knocking around the back your pantry. Make Sambal Sardines! This Malay stir fry is an ultra quick spicy dish that takes just 10 MINUTES to make. It's one of my go-to busy weekday dishes but is also so satisfying and so good served with rice, or some bread on the side. Imagine bread sopping up all that sauce. Yum. More info here: 🤍 How to make Dried Chilli Paste from Scratch: 🤍 How to Properly Cook Dried Chilli Paste: 🤍 Timestamps: 00:21 - What type of Canned Sardines to use? 00:46 - Making the Sambal Sardines Ingredients: - 425g or 1 large Canned Sardines in Tomato Sauce - 50g or 2 tbsps Dried Chilli Paste - 1 Onion, sliced - 2 tsps Ginger, minced - 2 tsps Garlic, minced - 1 tsp Belachan or Fermented Dried Shrimp Paste - 1/2 cup Water - 1/2 tsp Tamarind paste (optional) - 1 tsp Salt, or to taste - 2 tsps Sugar, or to taste Connect with me: 🤍nomadette.com instagram.com/nomadetteats

Dried Sardine Recipe | Dried Fish

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Please like and subscribe Track: Good Life — JayJen & Roa [Audio Library Release] Music provided by Audio Library Plus Watch: 🤍 Free Download / Stream: 🤍 ––––––––––––––––––––––––––––––

മത്തി കൊണ്ടുള്ള veriety recipe / ആരും ചെയ്യാത്ത sardine recipe

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# Sardinerecipe #മത്തിഅപ്പം ആവശ്യമുള്ള വസ്തുക്കൾ മത്തി, മത്തിയുടെ നെയ്യ് തേങ്ങ ചിരകിയത് അരിപ്പൊടി ചെറിയ ഉള്ളി

Festive Sardine Dip Recipe

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Go Here to Get Recipe: 🤍 Take Dr. Berg's Advanced Evaluation Quiz: 🤍 If you like sardines, like Dr. Berg does, you will love this recipe. Talk to a Product Advisor to find the best product for you! Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST. * At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: 🤍 Instagram: 🤍 Anchor: 🤍 TikTok: 🤍 Send a Message to his team: 🤍 ABOUT DR. BERG: 🤍 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketosis

AMAZING NEW RECIPE - DAY 4 OF THE SARDINE EXPERIMENT

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01.11.2022

#ketorecipes,#sardinerecipe,#ketorecipe, 1039 - AMAZING NEW RECIPE - DAY 4 OF THE SARDINE EXPERIMENT Looking for a healthy and tasty meal? Look no further than these keto scrambled eggs and sardines topped with creamy cheese garlic sauce! This meal is perfect for any time of day, and it's sure to please your taste buds! = ACEKOOL Kettle Loving It On Keto 10% discount code is WendyT10 🤍 = ACEKOOL STAND MIXER: On SALE at $69.99 🤍 = Season Skinless & Boneless Sardines in Oil, 4.375-Ounce Tins (Pack of 12) 🤍 = Momentto Caffe (coffee) check them out if you're into coffee like I am. 🤍 BOOK: The Ultimate Ketogenic Fitness Book 🤍 BOOK: THE PLANT PARADOX 🤍 CHEESE GRATER (as seen on OUR video) (located in the NEWEST ITEM SECTION) 🤍 MESH BUN PAN (as seen on OUR video) (located in the NEWEST ITEM SECTION) 🤍 KETO CHOW LINK: 🤍 YOU CAN USE THIS 10% DISCOUNT ON ALL KETO CHOW PRODUCTS INCLUDING CHOW CLUB, KETO CHOW BUNDLES, ELECTROLYTES, MINERALS, AND MORE. CHECK OUT THEIR SITE. REDMOND REAL SALT (and all other products) Our 15% off discount code is lovingitonketo Link = 🤍 PAOLA'S FACEBOOK GROUP 🤍 BUTTER DISH LINK 🤍 POTS AND PANS Red Copper pan set IF YOU WANT the pots and pans that Wendy is talking about click the link below.. You will see it listed in the red area at the top of the page, or in the kitchen gear items listing. 🤍 Momentto Caffe (coffee) check them out if you're into coffee like I am. 🤍 KETO MOJO 15% Discount Link 🤍 THE BOOK The Art and Science Of Low Carbohydrate Living - (link below) 🤍 Wendy's new cooking channel KETO COOKING WITH WENDY 🤍 MOJO KETONE BLOOD TESTER ( on our Amazon store page in the Health Equipment area) 🤍 INFORMATION ON THE PSMF DIET Original Protein Sparing Modified Fast - George Blackburn 🤍 LOOK AT THIS= IF YOU DON'T FIND IT HERE GO TO THE LINK BELOW LOVING IT ON KETO AMAZON STORE 🤍 THE LOVING IT ON KETO STORE LINKED WITH AMAZON and OTHERS = REDMOND REAL SALT (and all other products) Our 15% off discount code is lovingitonketo Link = 🤍 = PERFECT KETO LINK: 🤍 = MY ADDRESS for sending cards and others is: WENDY and HARRY TCHINSKI 24 W Camelback Rd. #A361, Phoenix AZ. 85013 (click this link) LOVING IT ON KETO WEB SITE 🤍 Contact me at LovingItOnKeto🤍gmail.com ( I'm Wendy) = GREMBERRY FARMS 5% DISCOUNT CODE = GREMLIN HTTP://🤍gremberryfarms.com Adapted Nutrition Electrolytes and more referral link: 🤍 and your exclusive code for 10% Off: LovingItOnKeto LOVING IT ON KETO SITES: LOVING IT ON KETO STORE 🤍 LOVING IT ON KETO WEB SITE 🤍 LOVING IT ON KETO INSTAGRAM 🤍 LOVING IT ON KETO FACEBOOK GROUP PAGE 🤍

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