Mingyur rinpoche

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Meditation and Going Beyond Mindfulness - A Secular Perspective

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29.08.2018

This public talk from 19 April 2018 was held at the London School of Economics Old Theatre in London, England, UK. To view Rinpoche's teaching schedule, visit tergar.org/schedule. For Tergar classes and workshops near you, visit tergar.org/events. To learn more about meditation or about Mingyur Rinpoche and his teachings, please visit the Tergar Meditation Community online at 🤍.

A Guided Meditation on the Body, Space, and Awareness with Yongey Mingyur Rinpoche

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12.11.2011

🤍 ~ In this short guided meditation, Tibetan Buddhist meditation master Yongey Mingyur Rinpoche gives simple instructions for bringing awareness to the body, sensory experience, space, and finally to awareness itself. The main point of the practice is to fully embrace the present moment with mindfulness and awareness. To take a free, self-guided intro to meditation course, visit 🤍 Or, for more information about Mingyur Rinpoche and his teachings, please visit 🤍, where you will find information about events and retreats, and also a free online intro to meditation course. Enjoy! This video includes subtitle captions in English, Arabic, Italian, French, Portuguese, Japanese, Spanish, German, and Russian.

Transforming the Mind

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27.10.2016

In this short video, Mingyur Rinpoche explains the connection between view, meditation, and conduct, and why they are all needed for our practice to be successful. He also explains how these three can be viewed from a scientific perspective. This video includes subtitles in English, Chinese, Thai, French, Spanish, German, Portuguese, Russian and Bulgarian. To learn more about meditation or about Mingyur Rinpoche and his teachings, please visit the Tergar Meditation Community online at 🤍.

"The Natural Qualities of the Mind" with Mingyur Rinpoche, Antoine Lutz & Marieke Van Vugt Vugt

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12.08.2022

In this panel discussion, Mingyur Rinpoche and scientists Dr. Antoine Lutz and Dr. Marieke Van Vugt from Mind and Life Europe will explore "The Natural Qualities of Mind". Faculty: Mingyur Rinpoche, Tibetan Buddhist meditation master Dr. Marieke van Vugt, Bernoulli Institute of Mathematics, Computer Science and Artificial Intelligence of the University of Groningen Dr. Antoine Lutz, French Medical Research Institute (INSERM) in the Lyon Neuroscience Research Center (CNRL) The panel discussion will be moderated by HolgerYeshe What are the natural qualities of mind? How can we study them from both the third- and first-person perspectives? What do the Eastern and Western traditions have in common (or not) when it comes to the cultivation of a healthy mind? How can these two traditions interface with each other in light of the most recent advances in the study of the human mind? In this evening of dialogue, we’ll be taking a cross-sectional look at the natural qualities of the human mind, reaping insights from Western neuroscience and the age-old wisdom of Buddhist thought and practice. Mingyur Rinpoche, known throughout the world as a clear and charismatic Tibetan Buddhist teacher, has long been interested in Western science and psychology. In this unique encounter, he co-investigates the natural qualities of mind with two prominent European scientists who specialize in the neuropsychology of meditation practice. Dr. Antoine Lutz, who was trained by Francisco Varela and worked extensively with Dr. Richard Davidson, has been a pioneer in Europe for his work on the neurophenomenology of mindfulness and compassion meditations. Dr. Marieke van Vugt will offer key insights from her own body of work on mind-wandering and the cognitive processes underpinning meditation and mindfulness. This conversation is an important step in extending the long tradition at Mind & Life Europe of exploring how to integrate the third-person perspective of Western science with the first-person perspective of serious contemplative practice. Join us for the exploration.

Happiest Man on Earth | Mingyur Rinpoche | Talks at Google

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29.08.2010

This refreshing book is yet another sign that the next generation of Buddhism is creative, cross-cultural and cross-disciplinary. Born in 1975 in Nepal, the author is among the generation of Tibetan lamas trained outside of Tibet, and he's also a gifted meditator. His brain activity has been measured during meditation, earning him the enviable sobriquet of "happiest man on earth." He fuses scientific and spiritual considerations, explaining meditation as a physical as well as a spiritual process. Mingyur Rinpoche knows from experience that meditation can change the brain. He experienced panic attacks as a child that he was able to overcome through intensive meditation. If diligently practiced, meditation can affect the "neuronal gossip"—his imaginative rendering of brain cell communication—that keeps us stuck in unhappy behaviors. The meditation master offers a wide variety of techniques, counseling ease in practice to avoid boredom or aversion. Less is more; practice shorter periods more often, he says. His approach will be especially welcome for anyone frustrated by meditation or convinced they're "not doing it right." This book is a fresh breath from the meditation room, written with kindness, energy and wit. Three cheers for a cheerful contemplative.

The Way of the Bodhisattva with Yongey Mingyur Rinpoche

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26.07.2021

This talk hosted by Tergar Meditation Community provides an introduction to one of the most treasured teachings of the Buddhist tradition, The Way of the Bodhisattva by Shantideva. Join Mingyur Rinpoche for the The Heart of The Way of the Bodhisattva retreat 🤍 There are audio recordings of translations in the multiple languages available for the streams. Choose your language, click on the link below to open it in a separate window. Now you can watch the video on YouTube and listen to the audio translation on Mixlr. 🤍 🤍 🤍 🤍 🤍 🤍 We are tremendously grateful to the local Tergar communities for providing translators for this live stream.

Tips for Lazy Meditators with Yongey Mingyur Rinpoche

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20.09.2022

No matter how much we want to meditate, we may find ourselves putting it off day after day. In this video, Mingyur Rinpoche gives us easily applicable tips to help us build a stable meditation practice. This teaching is from Tergar’s Joy of Living online program. To learn more, click 🤍. Mingyur Rinpoche's teaching schedule is available at 🤍 To learn more about meditation or Mingyur Rinpoche and his teachings, please visit Tergar Meditation Community at 🤍. Be sure to visit the Community tab on this YouTube channel for photos, links, announcements, and more at 🤍

Understanding the Monkey Mind with Yongey Mingyur Rinpoche

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22.03.2021

Monkey mind loves to create problems for us. In this video, Mingyur Rinpoche clarifies that what monkey mind is doing is not terribly important. Instead, what is important is how you relate to monkey mind. This teaching is from the Joy of Living Level 1 Online Program 🤍 In brief, if you are able to avoid empowering the monkey mind as the “boss” on one hand and trying to dominate it on the other, the qualities of the mind—such as pliability and flexibility—will naturally emerge, and the monkey will rest.Subtitles are offered in multiple languages. Mingyur Rinpoche's teaching schedule is available at 🤍 To learn more about meditation or Mingyur Rinpoche and his teachings, please visit Tergar Meditation Community at 🤍. Be sure to visit the Community tab on this YouTube channel for photos, links, announcements, and more at 🤍

The Difference between Awareness and Mindfulness with Yongey Mingyur Rinpoche

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21.04.2022

Do you find yourself wondering about the differences between awareness and mindfulness? In this teaching, Mingyur Rinpoche explains this question from the traditional Tibetan Buddhist perspective by exploring the difference between object-oriented and subject-oriented forms of meditation as ways to connect with awareness. Mingyur Rinpoche's teaching schedule is available at 🤍 To learn more about meditation or Mingyur Rinpoche and his teachings, please visit Tergar Meditation Community at 🤍. Be sure to visit the Community tab on this YouTube channel for photos, links, announcements, and more at 🤍

The Power of Visualization for Awakening: The Heart of Tantra with Mingyur Rinpoche

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23.07.2022

Do you wonder how to harness the power of the imagination in your spiritual life? In the Vajrayana Buddhist path, it is said that our true nature is fundamentally pure, and the path is a process of recognizing this truth. During this webinar, Mingyur Rinpoche will introduce practices of the imagination that can help us unlock our fundamental goodness. To learn more about the tradition this practice comes from, you can check out The Heart of Tantra transmission retreats and courses at 🤍 Tergar Meditation Community supports individuals, practice groups, and meditation communities around the world in learning to live with awareness, compassion, and wisdom. A large portion of our funding comes from the generosity of people like you. To donate, visit 🤍 To learn more about Tergar programming during this time of crisis, please visit 🤍 Stay Connected Receive updates about future events by subscribing to the Tergar Meditation Community email list. Visit 🤍 to join the list or confirm your subscription.

2019-06-09 Yongey Mingyur Rinpoche's Teaching on Meditation - 1/2

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2019.07.06 - The V.V. Yongey Mingyur Rinpoche's teaching on meditation, morning session

Am I Not Enough? How to Work with Self-Criticism with Yongey Mingyur Rinpoche

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21.07.2022

In times when we are being too self-critical, we can turn to ancient practices to discover and appreciate the unlimited potential within ourselves. In this video, Mingyur Rinpoche leads us in a beautiful practice on the qualities and advantages we have in this precious human life. To learn more about the tradition this practice comes from, you can check out The Heart of Tantra transmission retreats and courses at 🤍 Learn more about meditation or Mingyur Rinpoche and his teachings at 🤍.

What is Dzogchen with Yongey Mingyur Rinpoche

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09.09.2021

In this video, Mingyur Rinpoche briefly introduces Dzogchen, distinguishing it from two other well-known Tibetan Buddhist approaches: Mahamudra and Mahamadhyamaka. In his characteristically approachable way, Mingyur Rinpoche draws on a story of his father, Tulku Urgyen Rinpoche, to help present this profound meditative system. This teaching is an excerpt from Dzogchen Immersion course, learn more 🤍 Mingyur Rinpoche's teaching schedule is available at 🤍 To learn more about meditation or Mingyur Rinpoche and his teachings, please visit Tergar Meditation Community at 🤍. Be sure to visit the Community tab on this YouTube channel for photos, links, announcements, and more at 🤍

What Helps Us to Transform - teaching by Mingyur Rinpoche

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04.09.2020

In this video, Mingyur Rinpoche shares how we can find liberation by transforming the concepts that shape our perceptions of ourselves and our world. Through practice and study, we can transform our subtle assumptions into a clear understanding of the true nature of things – from mistaken concepts to accurate concepts to eventually going beyond concepts altogether. This video is an excerpt from the newly relaunched Vajrayana Online course on the Three Yanas, or three vehicles – the three stages of practice in the Buddhist path of awakening as traditionally taught in Tibet. 🤍 Mingyur Rinpoche's teaching schedule is available at 🤍 To learn more about meditation or Mingyur Rinpoche and his teachings, please visit Tergar Meditation Community at 🤍.

Keep Calm When Your Mind is Wild

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07.07.2020

Learn how cultivating awareness can help create a peaceful mind and joyful heart under Yongey Mingyur Rinpoche’s guidance at Joy of Living online course. To find out more visit 🤍 We may try meditation looking for peace of mind, and think that we aren’t doing it right when we experience the turmoil of our thoughts and feelings. But we don’t need to force our minds to be quiet – meditation means just being present with our minds as they are. True calmness comes when we are at ease with whatever we experience, whether our minds are quiet or busy, peaceful or restless, tense or relaxed. In this video teaching, Mingyur Rinpoche will talk about how we can find rest in our mind’s natural awareness – under any circumstances. For the translation choose a link in your language and open it in a separate window. We recommend you mute or lower the volume of the YouTube video in order to hear the translation more clearly. 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 Mingyur Rinpoche's teaching schedule is available at 🤍 To learn more about meditation or Mingyur Rinpoche and his teachings, please visit Tergar Meditation Community at 🤍. Be sure to visit the Community tab on this YouTube channel for photos, links, announcements, and more at 🤍

Meditate by Letting Your Mind Be As It Is – Yongey Mingyur Rinpoche

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22.12.2020

How to do nothing in meditation, and just let your mind be as it is? In this video, Mingyur Rinpoche discusses the true nature of the mind. No matter what we experience, it always appears within our awareness. This awareness has no limitations and can hold anything and everything we encounter – whether pleasant or painful, happy or sad, or anything in between. During the practice of meditation, the most important point is to simply be as you are, without doing anything extra. This teaching is from Tergar’s Vajrayana Online platform. To learn more about the theory and practice of resting in the mind’s true nature, join our Dzogchen Immersion course. Learn more at 🤍 Mingyur Rinpoche's teaching schedule is available at 🤍 To learn more about meditation or Mingyur Rinpoche and his teachings, please visit Tergar Meditation Community at 🤍. Be sure to visit the Community tab on this YouTube channel for photos, links, announcements, and more at 🤍

Expectations and Appreciation

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20.05.2016

In this short video recorded in India, Mingyur Rinpoche gives the Tergar community an in-depth look at the first few weeks of his retreat. He talks in inspiring terms about how he worked with the expectations he brought with him on retreat and the near-death experience that transformed his resistance and attachment. You can discuss this teaching in the Monthly Teachings Forum of learning.tergar.org under the topic Expectations and Appreciation. Video length: 18 Minutes Reflection Questions Have you practiced letting go of expectations and if you have, did it change your outlook? Have you found that practicing appreciation has an effect on your daily life? This video includes subtitles in English, Bulgarian, French, German, Portuguese, Russian, Spanish and Swedish.

Transforming Anxiety into Awareness - Live Teaching with Yongey Mingyur Rinpoche

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05.04.2020

Most of us are familiar with the pounding heart, shortness of breath, dizziness or other physical sensations that accompany anxiety. In meditation, we learn to use the various pleasant, unpleasant, and neutral sensations in our bodies as supports for awareness. During this live-streamed teaching, Mingyur Rinpoche will show us how to discover the joy and awareness that are never affected by life’s ups and downs. There are audio recordings of translations in the multiple languages available for the streams. Choose your language, click on the link below to open it in a separate window. Now you can watch the video on YouTube and listen to the audio translation on Mixlr. 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 We are tremendously grateful to the local Tergar communities for providing translators for this live stream. Tergar Meditation Community supports individuals, practice groups, and meditation communities around the world in learning to live with awareness, compassion, and wisdom. A large portion of our funding comes from the generosity of people like you. To donate, visit 🤍 To learn more about Tergar programming during this time of crisis, please visit 🤍 Stay Connected Receive updates about future events by subscribing to the Tergar Meditation Community email list. Visit 🤍 to join the list or confirm your subscription.

Meditating with Emotions with Yongey Mingyur Rinpoche

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20.05.2022

How does your body respond when you experience an emotion? Do you often feel overwhelmed by emotions? In this video, Mingyur Rinpoche teaches us how to work with emotions and gives us advice on how to experience a sense of space and openness in the midst of difficulties.  Mingyur Rinpoche's teaching schedule is available at 🤍 To learn more about meditation or Mingyur Rinpoche and his teachings, please visit Tergar Meditation Community at 🤍.

Interview with MINGYUR RINPOCHE!

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15.05.2022

Hey guys! We have returned with yet another interview video. In this video we will be interviewing MINGYUR RINPOCHE, a very famous meditation master and instructor. In case you don't know, the Reverend Yongey Mingyur Rinpoche is a Tibetan teacher and master of meditation. He has authored two best-selling meditation books and oversees the Tergar Meditation Community, an international network of meditation centers. In this video, Mingyur Rinpoche will be lecturing about the many aspects of meditation in his interpretation. I hope you enjoy the video, make sure to hit that like button👍 and please subscribe to our channel✅! Please also take a look at our official website⬇️ 🤍 #youtubeislife #subscribe #youtubeguru #youtubecontent #newvideo #subscribers #youtubevideo #youtube #youtuber #meditation

Befriending Panic — Body Scan Meditation with Yongey Mingyur Rinpoche

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25.02.2021

“When you watch the panic, you are not the panic. There is space, and this space between you and the panic comes automatically” — watch this new video that is from Tergar’s new free Intro to Mediation online course 🤍 Mingyur Rinpoche explains that emotions are not as solid as they may first appear, but, instead, consist of different components such as physical sensations. Moreover, when we become aware of these components, he explains that a natural space emerges within our experience. Reflecting on an instruction he received from his father as a boy, Mingyur Rinpoche guides us through a simple body-scan meditation aimed at supporting us when difficult emotions arise. To learn more about meditation or Mingyur Rinpoche and his teachings, please visit Tergar Meditation Community at 🤍. Be sure to visit the Community tab on this YouTube channel for photos, links, announcements, and more at 🤍

How Meditation Changes the Brain with Yongey Mingyur Rinpoche

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22.11.2021

Are we capable of change? How do our body and mind transform through meditation? How does modern science support a Buddhist perspective? In this informative video, Mingyur Rinpoche discusses the connection between modern scientific understandings of the body and the brain and the traditional Buddhist presentations of what is known as the “subtle body.” To learn more about meditation, join us for Joy of Living Level 1 online program 🤍 Mingyur Rinpoche's teaching schedule is available at 🤍 To learn more about meditation or Mingyur Rinpoche and his teachings, please visit Tergar Meditation Community at 🤍. Be sure to visit the Community tab on this YouTube channel for photos, links, announcements, and more at 🤍

How to Bring Mindfulness into Eating with Yongey Mingyur Rinpoche

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18.08.2022

In this video, Mingyur Rinpoche leads us in a taste meditation and shows us how to appreciate the richness that we often miss in the simple act of eating. This teaching is from Tergar’s Joy of Living online program. To learn more, click 🤍 Mingyur Rinpoche's teaching schedule is available at 🤍 To learn more about meditation or Mingyur Rinpoche and his teachings, please visit Tergar Meditation Community at 🤍. Be sure to visit the Community tab on this YouTube channel for photos, links, announcements, and more at 🤍

Letting My Self Die

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17.07.2019

Yongey Mingyur and Helen Tworkov. Tricycle Magazine MAY 01, 2019 Enjoy this amazing conversation about Rinpoche's near-death experience. "Dying Every Day - Essence of the Bardos" Learn more here: 🤍

You Are Already a Buddha with Yongey Mingyur Rinpoche

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20.06.2022

How would you feel if someone told you that you have awareness, compassion, and wisdom 24 hours a day, even when you’re asleep? Would you believe it? In this video, Mingyur Rinpoche talks about the unique approach of Vajrayana Buddhism that helps us recognize what we already have. Learn more about Mingyur Rinpoche’s teachings on Vajrayana Buddhism 🤍 Learn more about meditation or Mingyur Rinpoche and his teachings, please visit Tergar Meditation Community at 🤍. Be sure to visit the Community tab on this YouTube channel for photos, links, announcements, and more at 🤍

IN LOVE WITH THE WORLD Book Talk with Yongey Mingyur Rinpoche and Dr. Richard Davidson

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25.05.2019

Mingyur Rinpoche's teaching schedule is available at 🤍 To learn more about meditation or Mingyur Rinpoche and his teachings, please visit Tergar Meditation Community at 🤍. Be sure to visit the Community tab on this YouTube channel for photos, links, announcements, and more at 🤍

Living in a Pandemic: How to Transform Depressive Thinking - with Yongey Mingyur Rinpoche

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17.05.2020

As the Buddha said, “Our lives are shaped by our minds; we become what we think.” In times of constant negative information about the pandemic situation, our minds tend to focus on negative ideas, chewing them over again and again, but we can learn to recognize that the thoughts and stories that appear in our minds do not necessarily match reality. Through awareness practice we can learn to make friends with our negative thoughts and find some relief from the anxiety and fear they provoke in us. Translation of the YouTube Premiere stream with Mingyur Rinpoche provided by Tergar Meditation Community. Audio streams are available in French, German, Indonesian, Korean, Portuguese, Russian, Spanish, Czech, Chinese Mandarin, Thai, and Tibetan. You can watch directly on the YouTube Premiere stream, and open a separate window with the translation in your language. 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 We recommend you mute or lower the volume of the YouTube video in order to hear the translation more clearly. We are tremendously grateful to the local Tergar communities for providing translators for this live stream. Tergar Meditation Community supports individuals, practice groups, and meditation communities around the world in learning to live with awareness, compassion, and wisdom. A large portion of our funding comes from the generosity of people like you. To donate, visit 🤍 To learn more about Tergar programming during this time of crisis, please visit 🤍 Stay Connected Receive updates about future events by subscribing to the Tergar Meditation Community email list. Visit 🤍 to join the list or confirm your subscription.

MONK Reveals How to Break the Addiction to NEGATIVE THOUGHTS & EMOTIONS | Yongey Mingyur Rinpoche

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14.08.2021

Today's special interview episode is featuring Yongey Mingyur Rinpoche who is a world-renowned Tibetan monk. He has authored two best-selling books and oversees the Tergar Meditation Community, an international network of Buddhist meditation centers. During our talk, we discuss how to finally release negative thoughts and emotions. Whether or not healing Tibetan music mp3, bowls, instruments are effective for building awareness and how to truly meditate even if you're a complete beginner. Theory and practice of meditation, step-by-step. Learn meditation under the skillful guidance of world-renowned teacher Yongey Mingyur Rinpoche at your own pace. 🤍

Warum Meditieren glücklich macht | Gert Scobel & Mingyur Rinpoche

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24.09.2020

Westliche Gesellschaften erleben seit einigen Jahren einen Boom der Meditation, was auch immer dahinter steckt. Vielleicht der Wunsch nach Einfachheit in einer komplexer werdenden Welt – oder doch ein uneingestandener Druck, noch mehr zu tun und noch mehr leisten zu können? Fragen, über die es sich zu reden lohnt, insbesondere mit 🤍Yongey Mingyur Rinpoche, tibetischer Lehrer und Meister der Karma-Kagyü- und Nyingma-Tradition. 1975 in Nepal geboren, meditiert Mingyur seit er neun Jahre alt ist und überwand mit Hilfe von Meditation eine Angststörung. Mit dreiundzwanzig Jahren wurde er zum Abt des Klosters Sherab Ling geweiht. Mingyur Rinpoche baute das Tergar-Kloster in Bodhgaya, Indien, das als internationales Studieninstitut für die Sangha und für Laien dient. Auf Veranlassung des Dalai Lama nahm Mingyur Rinpoche an mehreren MRT-Studien teil, die dazu beitrugen, einige der Prozesse und Prinzipien aufzudecken, die der tiefen Meditation neurologisch zugrunde liegen. Mingyur Rinpoches Gehirn erscheint deutlich jünger, als es ist – man nennt ihn auch den „Mozart der Meditation“. Yongey Mingyur Rinpoche: Auf dem Weg. Eine Reise zum wahren Sinn des Lebens, 2019. 🤍 Richard Davidson: The Science of Meditation. How to change your brain, mind and body, 2017. 🤍 Yongey Mingyur Rinpoches Channel: 🤍 Scobel ist eine Produktion des ZDF in Zusammenarbeit mit Objektiv Media. Abonnieren? Einfach hier klicken: 🤍youtube.com/scobel Die TV-Sendung „scobel“ in 3sat: 🤍

Discovering Wisdom

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21.08.2017

Many of us are very self-critical, and whenever negative emotions appear, we fight or suppress them. This leaves us feeling bad afterward. In this short video, Mingyur Rinpoche teaches us how criticizing ourselves creates more problems. He shows us how we instead can find wisdom within our emotions and come to see that our true nature is already good. This video includes subtitle captions in Arabic, English, Russian, French, Spanish, Portuguese, Japanese, Nepali, Bulgarian, and Swedish. To learn more about meditation or about Mingyur Rinpoche and his teachings, please visit the Tergar Meditation Community online at 🤍.

Living Well with Pain - with Yongey Mingyur Rinpoche

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14.06.2020

Many of us are experiencing physical pain and discomfort these days, whether the intense pains of illness or other pains and feelings that result from changes in our lifestyles during the time of physical distancing. While we should do what we can to alleviate such symptoms, when physical pain is unavoidable we can use it on our path of awakening. This week we will study how the sensation of pain itself can support us to rest in awareness and to discover our innate wisdom and compassion, both for ourselves and for others. This teaching is part of Tergar’s Joy of Living program. You may want to continue learning how to use the body, sensory experiences, pain, thoughts, emotions as support for meditation at 🤍 The translation of the Youtube Premier with Mingyur Rinpoche is provided by Tergar Meditation Community. Audio streams will be available in French, German, Indonesian, Korean, Portuguese, Russian, Spanish, Czech, Chinese Mandarin, Thai, and Tibetan. You can watch directly on YouTube, and open a separate window with the translation in your language. 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 We recommend you mute or lower the volume of the YouTube video in order to hear the translation more clearly. We are tremendously grateful to the local Tergar communities for providing translators for this live stream. Tergar Meditation Community supports individuals, practice groups, and meditation communities around the world in learning to live with awareness, compassion, and wisdom. A large portion of our funding comes from the generosity of people like you. To donate, visit 🤍 To learn more about Tergar programming during this time of crisis, please visit 🤍 Stay Connected Receive updates about future events by subscribing to the Tergar Meditation Community email list. Visit 🤍 to join the list or confirm your subscription.

The Art of Letting Go - Mingyur Rinpoche

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24.08.2020

*French subtitle is available now! * His Eminence Yongey Mingyur Rinpoche "The Art of Letting Go: How to Cultivate Healthy Relationships" Saturday, August 15, 2020 His Eminence Yongey Mingyur Rinpoche is the Heart Son of Guru Vajradhara and an important lineage holder. He possesses a rare ability to present the ancient wisdom of Tibet in a fresh, engaging manner. His profound yet accessible teachings and playful sense of humor have endeared him to students around the world. Most uniquely, Rinpoche’s teachings weave together his own personal experiences with modern scientific research, relating both to the practice of meditation.

Mingyur Rinpoche Live Teaching - Living With Distress

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29.03.2020

In response to a request from the Tergar Meditation Community, Mingyur Rinpoche will give a live teaching from Nepal on Sunday to support practitioners all over the world. As Mingyur Rinpoche kindly reminds us, no matter how trapped we may feel by anxiety, depression, or guilt, there is always another option available to us, one that doesn't ask us to stop feeling what we already feel or to stop being who and what we are. Quite the contrary, when we know where to look, and how to look, we can find peace of mind in the midst of raging emotions, profound insight in the midst of complete confusion, and the seeds of compassion in our darkest moments, even when we feel completely lost and alone. There are audio recordings of translations in the multiple languages available for the streams. Choose your language, click on the link below to open it in a separate window. Now you can watch the video on YouTube and listen to the audio translation on Mixlr. 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 About the Speaker Mingyur Rinpoche is a much-loved and accomplished Tibetan Buddhist meditation teacher with a rare ability to present the ancient wisdom of Tibet in a fresh, engaging manner. Mingyur Rinpoche teaches throughout the world, with centers on five continents. He is the author of The Joy of Living: Unlocking the Secret and Science of Happiness, which has been translated into more than twenty languages, as well as Turning Confusion into Clarity: A Guide to the Foundation Practices of Tibetan Buddhism, Joyful Wisdom: Embracing Change and Finding Freedom and In Love with the World: A Monk's Journey Through the Bardos of Living and Dying. Stay Connected Receive updates about future events by subscribing to the Tergar Meditation Community email list. Visit 🤍 to join the list or confirm your subscription.

Meditation in Daily Life by Yongey Mingyur Rinpoche at LTWA on 16th December 2016

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Teachings on "Meditation in Daily Life" by Yongey Mingyur Rinpoche organised by LTWA at its conference hall.

Meditating with Sleep and Sleepiness with Mingyur Rinpoche

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09.11.2020

Normally, we think feeling tired, bored, or dull is useless. But now you can make friends with them, and they can become quite beneficial for meditation. In this video, Mingyur Rinpoche instructs us on how to meditate while sleeping. He describes the process of having awareness as you are falling asleep and how this awareness continues in the sleeping state. Learn how to transform emotions and create a peaceful mind under Mingyur Rinpoche’s guidance at Joy of Living Online Course 🤍 Mingyur Rinpoche's teaching schedule is available at 🤍 To learn more about meditation or Mingyur Rinpoche and his teachings, please visit Tergar Meditation Community at 🤍. Be sure to visit the Community tab on this YouTube channel for photos, links, announcements, and more at 🤍

'What's Beyond Mindfulness' feat. Yongey Mingyur Rinpoche | MLE Mind Matters

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18.06.2021

This talk of Yongey Mingyur Rinpoche (MLE Association Member) is part of the MLE 'Mind Matters' series and was streamed live on June 17, 2021.

Transforming Anxiety with Yongey Mingyur Rinpoche

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12.05.2022

A live webinar with Mingyur Rinpoche 🤍 Watch full teaching here 🤍

Love for Oneself with Yongey Mingyur Rinpoche

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12.07.2021

In this video, Mingyur Rinpoche discusses a form of love that is with us all the time, no matter who we are or what we are experiencing. While explaining this topic, Rinpoche shares a story of one of his students that makes this seemingly improbable idea feel more approachable. This teaching is an excerpt from the Joy of Living Online training. Learn more 🤍 Mingyur Rinpoche's teaching schedule is available at 🤍 To learn more about meditation or Mingyur Rinpoche and his teachings, please visit Tergar Meditation Community at 🤍. Be sure to visit the Community tab on this YouTube channel for photos, links, announcements, and more at 🤍

Meditation for Anxiety and Panic

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19.04.2020

How to transform panic as support for meditation? Emotions, panic is mainly related to the sensations in the body. When we’re having anxiety, a lot of sensations appear in our body - the unpleasant, burning sensation in our stomach, the tightness in the whole body, our heart can start beating faster. Practice together with Mingyur Rinpoche in this guided meditation and learn how to watch your panic. To learn more how to deal with panic and anxiety join Online Meditation Training Joy of Living with Mingyur Rinpoche 🤍 The full teaching on anxiety and panic is available here 🤍

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