Bikiniprepping

Bikiniprepping смотреть последние обновления за сегодня на .

How to pick your first bikini competition and show day bikini. #bikiniprep

227
10
10
00:30:31
16.12.2021

This video will help guide you in the right direction to pick your first show. Whether that’s with a natural federation like the OCB or the NPC. The NPC is not all natural but you can compete as an all-natural athlete. I’ll also give you some tips on how to order or make your own bikini. You have so many options when it comes to this! Follow me on Instagram 🤍stephielifts I am an ambassador for ACB Bikini. Use my code, STEPHIELIFTS10 to receive a discount! Legion Athletics Code: StephanieP Save 20% off your first order. I love their Whey Protein! I also use their supplements. #pickingyourfirstshowandbikini #howtopickyourfirstbikinishow #bikinicompetitionshow #bikinicompetition #showdaybikini

Bikini prep vlog | How to get shredded in 4 weeks #bikiniprep #bikiniprepjourney #howtogetshredded

285
30
6
00:14:02
18.02.2022

IT'S NOT A SELFISH SPORT! It really isn't... hear my thought on why. Physique update and my "weak area". Posing practice and how to get shredded in 4 weeks Looking for a different approach and a coach to help root you on? Apply here. 🤍

My personal diet diaries #diet #bikiniprep #mydietjourney

15
2
0
00:06:30
11.11.2020

Hey all, I’m a bikini competitor training myself in my garage gym documenting my switch over from 4 years of counting macros to a meal plan. Just filming on my iPhone unedited 🤷🏻‍♀️🥰. IG iamlynthom

BIKINI PREP | 3 WEEKS OUT | FULL DAY OF EATING #bikinicompetitor #bikiniprep #preplife #npcbikini

467
29
3
00:10:43
11.07.2022

FOLLOW ME ON INSTAGRAM! 🤍sohamyliliana 🤍 Today I am 3 weeks out from my first national / pro qualifier show of the 2022 season! Spend the day with me today as I share what I eat in a full day as a competitor who is 3 weeks out! I am doing USAS by #musclecontest in Las Vegas, NV! Hope you enjoy! LIKE, COMMENT & SUBSCRIBE !!! Music by A Magnificent - Fresh Fit - 🤍 #fdoe #bikinicompetitor #bodybuidling #npc #fitness #sevendaysout #peakweek #bikinicompetitor #bikinicompetition #preplife #bikiniprep #npcbikinicompetitor #npcbikini #peakweek #SHOWDAY #fulldayofeating

How We Make Do! #homegym #bikiniprep #womensbodybuilding

117
23
3
00:00:15
15.01.2022

How We Make Do! I do not have a glorious home gym set up and sometimes you have to use your imagination #shorts

Wracam do startów #BIKINIPREP / VLOG1

31937
938
66
00:13:55
07.10.2017

HASŁO: TEAMKARCZ, RABAT NA: 🤍 ➢ snapchat: blondegirlfit ➢ instagram: 🤍 ➢ facebook: 🤍

How to never “diet” and stay in shape #npcprep #bikiniprep

81
5
2
00:09:25
08.09.2021

Thank you for being here with me! Don't forget to like and comment! IG: 🤍Iamceliacavalli Website for custom coaching and Amazon finds: 🤍celiacavalli.com For all apparel and supplements: 🤍

Bikini Prep | 6 weeks out #bikiniprep #womenbodybuilding

302
17
9
00:14:27
04.02.2022

Where I'm at 6 weeks out. All is well but it's practice #peakweek and that's got my carbs low. Bikini prep with me! Subscribe and like. Code for Misfit Market discount. You'll save $10 and I will too! COOKWME-NT0OEQXPYTJ Link to Natasha Grey's Channel: 🤍 Chapters: 00.00 Intro 2.00 What I eat in a day laid out on the counter 6:53 Misfit market order #misfitmarket #misfitmarkethaul 11:12 About practice peak week 3:07 Physique update

SHOWDAY | OCB Shamrock Cup Classic ☘️ #bikiniprep #bikinishowday

928
53
30
00:22:45
22.03.2022

Leading up to show day and show day. My results!

BIKINI PREP | 4.5 WEEKS OUTS | POST SHOW BLUES | LOWER BODY WORKOUT #bikiniprep #npc #bodybuilding

426
26
9
00:08:05
03.07.2022

I am back on competition prep!!! Today I am four weeks out from my first national show ever! Spend the day with me today as I prepare for my bikini bodybuilding national competition! I am doing USAS by #musclecontest in Las Vegas, NV! Hope you enjoy! LIKE, COMMENT & SUBSCRIBE !!! Music by A Magnificent - Fresh Fit - 🤍 #bikiniprep #npc #bodybuilding

Bikini Prepping Mom of Three

890
7
2
00:07:12
18.07.2016

This is my first experience prepping, let alone for a bikini competition. I am going to fully research how to make my page and videos more aesthetic. This is my journey and hopefully it helps others. Thank you for visiting!

Physique update, Food and training 4 weeks out #bikiniprep

5917
461
92
00:19:50
22.08.2022

Instagram 🤍therosieburr Tiktok 🤍therosieburr Support me: 🤍 Business enquires and coaching email: rosie🤍rosieburr.com

14 days out.. first time bikini competition #bikiniprep

63
2
4
00:06:03
30.06.2022

Hi this is Coach Emy! Thank you for stopping by.. vlogging my first bikini prep.. proving you can still do fun things in your 40s.. Thank you for following along 💋💋 Coach with me here: 🤍 Can also email me at emylougall🤍gmail.com Follow me both on IG and FB: emylougall Preworkout here: 🤍

It's Peak Week | Did I mess up again? #7daysout #bikiniprep #peakweek

116
13
6
00:06:46
13.03.2022

7 days out and I'm ready! #bikinipreppeakweek

BikiniPrep Episode 1

258
8
1
00:10:05
22.06.2017

Episode 1 of my 16 week BikiniPrep Series leading up to my Pro Show in London. Quick work trip to Kansas City that included my body fat test, chiropractor visit and a workout.

Vlog 4 | MY BODY UPDATE | Yoana Zhilkova #bikiniprep

299
17
0
00:11:30
16.03.2021

𝙐𝙋𝘿𝘼𝙏𝙀 𝙐𝙋𝘿𝘼𝙏𝙀 / 𝘽𝙄𝙆𝙄𝙉𝙄 𝙋𝙍𝙀𝙋 🆕️ I'm uploading my new vlog In it I share with you about my main period, how much I weigh, how my measurements have changed in almost 2 months. The supplements you added. I will also deal with corsets, waist, shoes and my favorite tights while recording videos of course 😆 I hope you enjoy what I do and share with you. I also accept suggestions for my new videos if you come up with something 😉 Have a nice March Tuesday people 🌨 STAY MOTIVATED Powered by Naturalico 🤍nitrotiger.com Discount code: YOANA Instagram: 🤍 Facebook: 🤍

Throwback | first Bikiniprep 2015 | first time on TV :)

920
30
4
00:18:28
12.02.2017

First Bikini competition prep and first time on TV Thanks to RTL-Letzebuerg , Tim Hensgen , Mike Elsen and Christian Steinmetz - Don't forget to hit that subscribe button, and if you liked the video just give it a thumbs up or leave a comment below. Thanks for watching :) Follow me on : IG : 🤍jessatsoc Facebook : Jessica Da Costa Snapchat : 🤍jessatsoc

The hard work has begun #bikiniprep

7175
424
33
00:16:34
07.06.2022

Instagram 🤍therosieburr Tiktok 🤍therosieburr Support me: 🤍 Business and coaching enquires email: rosie🤍rosieburr.com

BikiniPrep Episode 4 'Week 2'

378
7
1
00:08:39
07.07.2017

BikiniPrep Week 2 includes physique updates, prepping during a work trip to Nashville, trying to train with one leg and a Costco run. Enjoy!

Bikini Prep 18 Weeks Out | Head Surgery | #bikiniprep #bikini #bodybuilding

123
22
15
00:08:15
22.01.2022

Bikini Prep 18 Weeks Out | Head Surgery | #bikini prep #bikini #bodybuilding Hello I'm Natasha Welcome To My Journey To Stage

BikiniPrep - Ep. 17: At-Home Back & Bi's

35
3
0
00:11:32
23.03.2020

Hey guys! This is my first workout in my At-Home/HomeGym series! I'll also be showing you a few yummy eats! Make sure you subscribe, cuz I'll be coming at you with daily vlogs while we're on #CoronaStayCay!

Bikiniprep & beatpj transformation training

21
1
0
00:00:59
16.01.2018

Starting to lift heavier everyday. Can’t wait to see what I can accomplish in 90 days

BikiniPrep - Ep. 19: Sunday Funday

23
1
0
00:12:44
25.03.2020

Stay home and play with the kitties!

fake body bikini💦#bikini#swim #fyp #swimsuit #4u#beach#18

88
0
0
00:00:09
12.09.2022

#bikini #bikinibottom #bikinibowfishing #bikinibottomrobots #bikinibottommysteries #bikiniopen2022 #bikinibeach #bikinibody #bikiniline #bikinihairremoval #bikinibottomchallenge #bikinibaothu #bikinibaywalk2022 #bikinicollection #bikinidesignclub #bikiniday #bikinifitness #bikinihaul2021 #bikinihairremover #bikinihair #bikinilineremovervariant #bikinilook #bikinilinehairremoval #bikinilinesareedraping #bikinilife #bikiningitim #bikiniopen2019 #bikinioutfit #bikiniprep #bikinipastor #bikinireview #bikinirazor #bikinis #bikinishaving #bikiniseries #bikinisplussize #bikinis2021 #bikinitop #bikinitrimmer #bikiniwaxexperience #bikiniwaxathome #bikini2021

My first show! | Show day vlog | We did it #npcbikini #bikiniprep #bodybuilding

1415
74
23
00:23:23
21.08.2022

Hi y’all! The day is finally here, my show day vlog! I had such an incredible experience. Thank you for following along with me Follow me on Instagram 🤍 SheilaDurades My waist trainer ⬇️ 🤍?aff=986 Code SheilaD for $ off! My favorite supplements ⬇️ 🤍

3 more sleeps til show day - first bikini competition #bikiniprep

63
3
2
00:07:23
12.07.2022

Hi this is Coach Emy! Thank you for stopping by.. vlogging my first bikini prep.. proving you can still do fun things in your 40s.. Thank you for following along 💋💋 Coach with me here: 🤍 Can also email me at emylougall🤍gmail.com Follow me both on IG and FB: emylougall Preworkout here: 🤍

5 sleeps til show 👙 #bikiniprep

150
3
2
00:00:43
09.07.2022

5 sleeps til show..😻👙 I crave a challenge - it makes me feel alive when at one point I felt like I was dying inside.. 3 years ago I really went all in documenting everything because the accountability is so fun for me.. I’m so excited to do it And I’m also excited to reverse myself out of it to start a new program PURRRFECT to get my mind right Because if you finish something this big - there will be blues.. So what’s next? 2 marathons and a brand new weight training program before it goes live to the public.. This process has been fun for me.. And it will go down as one of the scariest things I’ve done but thrilling at the same time.. I’m ready and I’m here for it And I’m here for it if you are ready for too! Join my next challenge - comment ME below I got you! 😻 Ty 🤍isabellehfit 😻🥹

8 weeks of prep to go! #bikiniprep #legionathletics #prep

39
4
0
00:00:03
18.01.2022

#legion #legionathleticsprotein #legionprotein Use code : StephanieP

Назад
Что ищут прямо сейчас на
bikiniprepping 台北 amici mneskin beggin lyrics mie goreng spesial PLayGroup emely peguero horizon zero dawn обзор sunny ch икеа обзор pubg mobile на пк мантра исцеляющая душу paneer making process образование new moscow suburb villa Shark Game Paano maglagay ng music sa facebook Mi Band 6 Review 美國人講中文 honor band 5